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What is Mindfulness

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Simple, easy to understand Mindfulness Bhante Vimalaramsi Dhammasukha Meditation Center
What is Meditation? ,[object Object],Dependent Origination [email_address] www.dhammasukha.org
What is Mindfulness ,[object Object],[object Object],[object Object],[email_address] www.dhammasukha.org
The 6 R’s ,[object Object],[object Object],[email_address] www.dhammasukha.org
Recognize ,[object Object],[object Object],[object Object],[email_address] www.dhammasukha.org
Release ,[object Object],[object Object],[object Object],[email_address] www.dhammasukha.org
Relax! ,[object Object],[object Object],[object Object],[email_address] www.dhammasukha.org
Re-smile ,[object Object],[object Object],[object Object],[email_address] www.dhammasukha.org
Return / Re-direct ,[object Object],[object Object],[email_address] www.dhammasukha.org
Repeat ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[email_address] www.dhammasukha.org
Summary ,[object Object],[object Object],[object Object],www.dhammasukha.org [email_address]
Contact www.dhammasukha.org [email_address]

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