Protein

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This slide show serves as an introduction to "Protein" as an essential nutrient in my cooking class

Technology Business

Milk
Eggs
Fish
Poultry
Red Meat
Protein Sources

Brewers Yeast
Certain nuts
Soybeans (tofu)
Cottonseed
Quinoa
Complete Protein Plant
Sources

$Protein by NIAD Amino Acids by net_efekt Multiple functions by Foxtongue Provides Energy by icultist Maintains cell growth by Mohit Joshi Must be supplied daily by gifracis Stored as fat by Luz Adriana Villa A. Tofu by flavorrelish Nuts by lainBuchanan Beans by cookbookman17 Cheese by waitscm Fish by ngader How much is needed? By Jenn Durfey Sources$

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Protein

1. Protein

2. Multiple Functions

3. Provides Energy

4. Maintains cell growth

5. Must be supplied daily

6. Excess is stored as fat

7. Milk Eggs Fish Poultry Red Meat Protein Sources

10.

11.

12.

13. Avoid Fatty Meats

14. Amino Acids

15. Brewers Yeast Certain nuts Soybeans (tofu) Cottonseed Quinoa Complete Protein Plant Sources

16. How much is needed?

17. Protein by NIAD Amino Acids by net_efekt Multiple functions by Foxtongue Provides Energy by icultist Maintains cell growth by Mohit Joshi Must be supplied daily by gifracis Stored as fat by Luz Adriana Villa A. Tofu by flavorrelish Nuts by lainBuchanan Beans by cookbookman17 Cheese by waitscm Fish by ngader How much is needed? By Jenn Durfey Sources

Protein

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