The document discusses a workshop held for students on the topic of mental health. It provides details about the workshop such as the date, location, duration, and number of attending students. The summary focuses on discussing the key topics covered in the workshop, which included exploring common mental health issues faced by people and how to support those struggling with their mental well-being. Presentations were given on various mental health issues and students participated in discussions.

1. 1
A[ym-]n-I-bpsS t]cvA[ym-]n-I-bpsS t]cvA[ym-]n-I-bpsS t]cvA[ym-]n-I-bpsS t]cvA[ym-]n-I-bpsS t]cv ::::: Znhy. hn.]nZnhy. hn.]nZnhy. hn.]nZnhy. hn.]nZnhy. hn.]n ¢mkv¢mkv¢mkv¢mkv¢mkv ::::: 99999
hnZym-e-b-Øns‚ t]cvhnZym-e-b-Øns‚ t]cvhnZym-e-b-Øns‚ t]cvhnZym-e-b-Øns‚ t]cvhnZym-e-b-Øns‚ t]cv ::::: F¬.-hn.-F-®v.-F-kv., t]mØ≥tImSvF¬.-hn.-F-®v.-F-kv., t]mØ≥tImSvF¬.-hn.-F-®v.-F-kv., t]mØ≥tImSvF¬.-hn.-F-®v.-F-kv., t]mØ≥tImSvF¬.-hn.-F-®v.-F-kv., t]mØ≥tImSv Unhn-j≥Unhn-j≥Unhn-j≥Unhn-j≥Unhn-j≥ ::::: I
hnjbwhnjbwhnjbwhnjbwhnjbw ::::: ae-bmfwae-bmfwae-bmfwae-bmfwae-bmfw XobXnXobXnXobXnXobXnXobXn ::::: 29.07.201529.07.201529.07.201529.07.201529.07.2015
GIIwGIIwGIIwGIIwGIIw ::::: ImW-°msWImW-°msWImW-°msWImW-°msWImW-°msW kabwkabwkabwkabwkabw ::::: 40 ann‰v40 ann‰v40 ann‰v40 ann‰v40 ann‰v
D]-G-IIwD]-G-IIwD]-G-IIwD]-G-IIwD]-G-IIw ::::: Fgp-]-Xp-Im-cpsS tbmKwFgp-]-Xp-Im-cpsS tbmKwFgp-]-Xp-Im-cpsS tbmKwFgp-]-Xp-Im-cpsS tbmKwFgp-]-Xp-Im-cpsS tbmKw Ip´n-I-fpsS FÆwIp´n-I-fpsS FÆwIp´n-I-fpsS FÆwIp´n-I-fpsS FÆwIp´n-I-fpsS FÆw ::::: 4747474747
BapJwBapJwBapJwBapJwBapJw ::::: hr≤-P--߃ kaq-l-Øn¬ tcn-tS-≠n-h-cp∂ I„-X-Ifpw Ah-K-W-bpw a‰pw Imhy-hn-j-b-am-°nb
[mcmfw sNdp-I-Y-I-fp-≠v. Atim-I≥ Ncp-hn-ens‚ "Fgp-]-Xp-Im-cpsS tbmKw' CXn¬ n∂pw `n∂-
ambn hr≤-cn¬ h∂p-tN-cp∂ IS-a-I-sf-∏-‰n-bmWv ]d-™n-cn-°p-∂-Xv. hr≤-cpsS Hcp tbmKw-X-s∂-
bmWv Cu IY-bpsS ]cn-k-c-ambn IYm-IrØv sXc-s™-Sp-Øn-cn-°p-∂-Xv.
{]iv-ta-Je{]iv-ta-Je{]iv-ta-Je{]iv-ta-Je{]iv-ta-Je ::::: ]m¿iz-h-Xv°-cn-°-s∏-´-h-tcm-Sp≈ ]cn-K-W--bn-√mbva
D]-{]-iv-ta-JeD]-{]-iv-ta-JeD]-{]-iv-ta-JeD]-{]-iv-ta-JeD]-{]-iv-ta-Je ::::: Ah-K-Wn-°-s∏-Sp∂ hm¿≤Iyw
]T--e-£y-߃]T--e-£y-߃]T--e-£y-߃]T--e-£y-߃]T--e-£y-߃ ::::: hm¿≤Iyw Pohn-X-Ønse An-hm-cy-am-bXpw IqSp-X¬ {i≤bpw Icp-Xepw a‰p-≈-h-cn¬ n∂pw
Bh-iy-s∏-Sp-∂-Xp-amb L´-am-Wv.
hm¿≤-Iy-Øn¬t∏mepw X∂n¬ n£n-]vX-am-Ip∂ IS-a-Iƒ Gs‰-Sp-°m-p≈ a-€p-≠m-h-Ww.

2. 2
]mTm-]-{K-Yw]mTm-]-{K-Yw]mTm-]-{K-Yw]mTm-]-{K-Yw]mTm-]-{K-Yw
`mjm-]cw`mjm-]cw`mjm-]cw`mjm-]cw`mjm-]cw ::::: A¿∞-t_m[w hcp-tØ≠ ]Z߃
Iwπ-bn‚ v
ssSwtS_nƒ
hnk-ΩXw
k¿°o´v
Bi-b-]cwBi-b-]cwBi-b-]cwBi-b-]cwBi-b-]cw ::::: thZ-bpw {]iv-ßfpw nd-™-XmWv hm¿≤-Iyw. AXv Xncn-®-dn-bp-hm≥ a°ƒt]mepw Xøm-
d√ F∂-XmWv bmYm¿∞yw. F∂m¬ Cu a°sf kvtln-°p-hm-p≈ henb a-€v, Cu
hr≤-cmb amXm-]n-Xm-°ƒ°p-≠v.
kmln-Xy-]cwkmln-Xy-]cwkmln-Xy-]cwkmln-Xy-]cwkmln-Xy-]cw ::::: sNdp-I-Ym-kmlnXyw.
]mTy]-≤Xn Dt±-iy-߃]mTy]-≤Xn Dt±-iy-߃]mTy]-≤Xn Dt±-iy-߃]mTy]-≤Xn Dt±-iy-߃]mTy]-≤Xn Dt±-iy-߃ ::::: {KlWw ˛ ANyp-X≥amjv F∂ Akm-[m-c-W-hy-‡n-Xz-sØ-°p-dn®v a-€n-em-°p-∂-
Xnv.
]px-kva-cW ˛ hm¿≤Iyw Ah-K-Wn-t°≠ L´-a√ F∂v ]px-kva-cn-°p-∂p.
{]I-Sw ˛ hr≤-P--ßsf kwc-£n-°p-sa∂ t_m[w {]I-Sn-∏n-°p-∂p.
aqey-n¿Æbw ˛ Ip´n-Iƒ {]h¿Ø--ß-fn-eqsS aqey-n¿Æbw S-Øp-∂p.

3. 3
]TX-{¥ßƒ]TX-{¥ßƒ]TX-{¥ßƒ]TX-{¥ßƒ]TX-{¥ßƒ ::::: N¿®m-coXn
tNmtZym-Ø-c-coXn
Bi-b-hn-i-Zo-I-c-W-coXn
Ah-iy-]q¿h-ti-jnIƒAh-iy-]q¿h-ti-jnIƒAh-iy-]q¿h-ti-jnIƒAh-iy-]q¿h-ti-jnIƒAh-iy-]q¿h-ti-jnIƒ ::::: hr≤-P--ß-fpsS ÿmw kaq-l-Øn¬ „-am-bn-s°m-≠n-cn-°p∂p F∂v Ip´n-Iƒ°-dn-bmw.
Bcpw {i≤n-°mØ Hcp aqe-bn-te°v hr≤-P--ßsf X≈n-°-f-bp-I-bmWv ]pXnb Xe-apd sNøp-
∂Xv F∂ kXy-a-dn-bmw.
{]Xo-£nX DXv]-∂-߃{]Xo-£nX DXv]-∂-߃{]Xo-£nX DXv]-∂-߃{]Xo-£nX DXv]-∂-߃{]Xo-£nX DXv]-∂-߃ ::::: IYm-]m-{X-n-cq-]-Ww.
ANyp-X≥am-jns‚ khn-ti-j-X-Iƒ hy‡-am-°p∂ ^vfmjvIm¿Up-Iƒ Nm¿´n¬ H´n-°p-I.
]T-tm-]-I-c-W߃]T-tm-]-I-c-W߃]T-tm-]-I-c-W߃]T-tm-]-I-c-W߃]T-tm-]-I-c-W߃ ::::: Nn{X-߃
Nm¿´v
^vfmjvIm¿Up-Iƒ

4. 4
aps∂m-cp°waps∂m-cp°waps∂m-cp°waps∂m-cp°waps∂m-cp°w
A[ym-]nI hnZym¿∞n-I-fp-ambn kulr-Z-kw-`m-j-W-Øn¬ G¿s∏-Sp-∂p. XpS¿∂v kaq-
l-Øn¬ hr≤-P--ß-fpsS Ahÿ hy‡-am-°p∂ Nn{X-߃ H´n® Nm¿´v Ip´n-Isf ImWn-
°p-∂p. Nn{X-ß-fn¬ n∂p hy‡-am-Ip∂ Imcy-߃ A[ym-]nI Ip´n-I-fp-ambn N¿® S-
Øp-∂p.
hr≤-P--߃°v Ah-kmw Xmßv Du∂p-hSn am{Xw.
hr≤¿°v XpW Ft∏mgpw hr≤¿ am{X-am-Wv.
Ahsc {i≤n-°p-hmtm ]cn-N-cn-°p-hmtm C∂sØ ]pØ≥X-e-apd Xøm-d-√.
hb-€mb amXm-]n-Xm-°sf a°ƒ hr≤-k-Z--ß-fn¬ X≈n-°-f-bp-∂p.
CØ-c-Øn¬ hr≤-P--߃ Ap-`-hn-°p∂ {]iv-ßfpw Ah-cn¬ hs∂-Øp∂ IS-a-I-
sf-bpw-Ip-dn®v hy‡-am-°p∂ ]mT-`m-K-amWv mw C∂v ]Tn-°m≥ t]mIp-∂-Xv.
]T-{]-h¿Ø--߃]T-{]-h¿Ø--߃]T-{]-h¿Ø--߃]T-{]-h¿Ø--߃]T-{]-h¿Ø--߃ {]Xo-£n-X-{]-Xn-I-c-W-߃{]Xo-£n-X-{]-Xn-I-c-W-߃{]Xo-£n-X-{]-Xn-I-c-W-߃{]Xo-£n-X-{]-Xn-I-c-W-߃{]Xo-£n-X-{]-Xn-I-c-W-߃
Ip´n-Iƒ Nn{X-߃ {i≤n-°p∂p.
Ip´n-Iƒ N¿®-bn¬ ]s¶-Sp-°p-∂p.

5. 5
]mTm-h-X-cWw]mTm-h-X-cWw]mTm-h-X-cWw]mTm-h-X-cWw]mTm-h-X-cWw
Fgp-]-Xp-Im-cpsS tbmKw
Atim-I≥ Ncp-hn¬
C∂v kaq-l-Øn¬ hr≤-P--߃ tcn-tS-≠n-h-cp∂ sh√p-hn-fn-I-fmWv Cu ]mT-Øns‚
ImX¬. hm¿≤IysØ H‰p-sIm-Sp-°p∂ Hcp IYm-k-µ¿`sØ ap≥n¿Øn-bp≈ hnNm-c-ß-
f√ Cu IY-bn-ep-≈-Xv, Xpd∂ Hcp Bi-b-kw-hm-Z-am-Wv. Fgp-]Xp Ign-™-h¿°mbn Hcp
kwL-S cq]o-I-cn-°p-∂p, AXnse IYm-]m-{X-߃ hm¿≤-IysØ°pdn-®p≈ hyXykvX
ImgvN-∏m-Sp-Iƒ D≈-h-cmWv. ANyp-X≥am-jv, sNdp-hmssc i¶-c≥Ip-´n, ]n.-sI. At¥m-Wn,
cma-hm-cy¿ XpS-ßn-b-h-cmWv apJy-I-Ym-]m-{X-߃. sNdp-∏-Øn¬ {]W-b-Nm-]eyw H´pan-√mØ
Hcm-fm-bn-cp∂p ANyp-X≥am-jv. kz¥w `mcy ]n-]n-Sn®v InS-°p-tºmgpw H∂p sXm´p-tm-°m≥
A-t±lw apXn-cp-∂n-√. `mcy acn-®-tijw aIs Hma-n®p- h-f¿Øp-Ibpw hnhm-lw-I-gn-∏n-°p-
I-bpw-sN-bvXp. ]n∂oSv aI-s‚bpw acp-a-I-fp-sSbpw ]cn-lmkw At±lw {i≤n-°p-∂n-√. XnI®pw
]ptcm-K-a--amb ImgvN-∏m-SmWv At±-l-Øn-t‚-Xv. bu∆-sØ Gsd C„-s∏-´n-cp∂ At±lw
Bscbpw Ip‰-s∏-Sp-Øp-∂n-√. IY-bpsS Ah-kmw At±-l-Øns‚ aIs‚ acWw, IpSpw-_-
-Øn-s‚ DØ-c-hm-Zn-Ø-߃ Gs‰-Sp-°m-p≈ Imc-W-am-Ip-∂p. hm¿≤-Iy-Ønepw Xf-cmsX
apt∂m-´p-t]m-Ip-I-bmWv At±lw sNøp-∂-Xv. CØ-c-Øn¬ B ]m-T-Ønse Bibw Ip´n-I-fn-
se-Øn-°p-∂p.
Ip´n-Iƒ {i≤n®ncn-°p∂p.
Ah-iy-Im-cy-߃ tm´v_p-°n¬
Ipdn-°p-∂p.
BB

6. 6
]T{]-h¿Øw ({Kq-∏v)]T{]-h¿Øw ({Kq-∏v)]T{]-h¿Øw ({Kq-∏v)]T{]-h¿Øw ({Kq-∏v)]T{]-h¿Øw ({Kq-∏v)
Ip´n-Isf mev {Kq∏mbn Xncn-°p-∂p. XpS¿∂v ANyp-X≥amjv Fs∂-gp-Xnb Hcp Nm¿´v
t_m¿Un¬ H´n-°p-∂p. At±-l-Øns‚ kz`m-h-k-hn-ti-j-X-Iƒ hy‡-am-°p∂ ^vfmjvIm¿Up-
Iƒ ¬Ip-∂p. AXn¬ icn-bm-bXpw sX‰m-b-Xp-amb kz`m-h-k-hn-ti-j-X-Iƒ Fgp-Xn-bn-´p≠v.
icn-bm-bh Is≠Øn Nm¿´n¬ H´n-°m≥ Bh-iy-s∏-Sp-∂p.
]T{]-h¿Ømh-X-cWw]T{]-h¿Ømh-X-cWw]T{]-h¿Ømh-X-cWw]T{]-h¿Ømh-X-cWw]T{]-h¿Ømh-X-cWw
]pXnb Xe-ap-dsb i]n-°m≥ Xøm-d-√.
]pXnb Xe-ap-dtbmSv ka-c-k-s∏-Smpw s]mcp-Ø-s∏-Smpw B{K-ln-°p-∂p.
buh--amWv Pohn-X-Ønse hk-¥-Im-e-sa∂v hniz-kn-®p.
DØ-c-hm-Zn-Xz-ßfpw IS-a-Ifpw n¿∆-ln-°m≥ aSn-bn-√.
]pXnb Xe-apd ]gb Xe-ap-dsb Ku-n°m-Ø-Xn¬ ]cn-`-hn-®n´p Imcy-an-√.
{]mb-am-b-h-cpsS a-€nepw Ah¿ buh--Øn¬ {]h¿Øn® Hm¿Ω-Iƒ am{X-am-Wp-≈Xv.
a°sf kvtln-°p-∂Xv Hcm-fpsS am-kn-I-amb Ah-Im-i-am-Wv. AXnp {]Xn-^ew
tNmZn-°-cp-Xv.
]ptcm-K-a-m-fl-I-amb ImgvN-∏m-SmWv ANyp-X≥am-jpsS-Xv.
Ip´n-Iƒ {Kq∏m-bn-cp-∂p-sIm≠v ]T-
{]-h¿Ø--Øn-te¿s∏-Sp-∂p.

7. 7
]mT-kw-{Klw]mT-kw-{Klw]mT-kw-{Klw]mT-kw-{Klw]mT-kw-{Klw
ANyp-X≥am-jns‚ khn-ti-j-X-Iƒ A[ym-]nI Dds° hmbn-°p-∂p.
]p-c-h-tem-Iw]p-c-h-tem-Iw]p-c-h-tem-Iw]p-c-h-tem-Iw]p-c-h-tem-Iw
"Fgp-]-Xp-Im-cpsS tbmKw' F∂ sNdp-I-Y-bpsS I¿Øm-hmcv?
a‰p≈ IYm-]m-{X-ß-fn¬ n∂v hyXy-kvX-amb kz`m-h-k-hn-ti-j-X-Iƒ D≈ IYm-]m-{X-
amcv?
XpS¿{]-h¿ØwXpS¿{]-h¿ØwXpS¿{]-h¿ØwXpS¿{]-h¿ØwXpS¿{]-h¿Øw
Hc-km-[m-cW hy‡n-Xz-Øn-p-S-a-bmWv ANyp-X≥am-jv. At±-l-sØ-∏‰n IYm-]m-{X-ncq-
]Ww Xøm-dm-°p-I.
Atim-I≥ Ncp-hn¬
ANyp-X≥amjv
Ip´n-Iƒ tNmZyw tm´p-_p-°n¬
Fgp-Xp-∂p.