1. Strategies for a
healthy brain
By Chris Ange http://fireflyfoundation.wordpress.com/

2. Exercise
http://www.fitnesslines.com/

3. Get enough sleep
http://myhappylittlebaby.com/

4. Meditate or pray
http://myhappylittlebaby.com/
http://freemeditationinlondon.com/

5. Reduce
alcohol
http://myhappylittlebaby.com/
http://freemeditationinlondon.com/
http://www.liver.ca/

6. Stop smoking
http://www.cbc.ca/
http://myhappylittlebaby.com/
http://freemeditationinlondon.com/

7. Enjoy nature
http://myhappylittlebaby.com/
http://smashinghub.com/
http://freemeditationinlondon.com/

8. Live by your core values
http://thoughtsfromantioch.blogspot.com/
http://myhappylittlebaby.com/
http://www.xelude.com/Pages/Home.htm
http://freemeditationinlondon.com/

9. Practice forgiveness
http://pastorcory.wordpress.com/
http://freemeditationinlondon.com/

10. Make time for yourself
http://www.flickr.com/photos/21644167@N04/6332911181/
http://freemeditationinlondon.com/

11. Cultivate positivity
http://www.geekalerts.com/
http://freemeditationinlondon.com/

12. Share a laugh
http://discovermagazine.com/2010/oct/15-laugh-well-live-well
http://freemeditationinlondon.com/

13. Cultivate friendships
http://freemeditationinlondon.com/
http://the-best-top-desktop-wallpapers.blogspot.com/2010/12/dog-wallpapers.html

14. Stretch your brain power
http://www.wallpapersonview.com/wallpapers/1/animals_high_quality_funny_frog-2.jpg
http://freemeditationinlondon.com/

15. Eat nutritious
http://photography-dawn2breeze.blogspot.com/
http://freemeditationinlondon.com/

16. Find support
http://www.flickr.com/photos/carbonnyc/4937743835/sizes/z/in/photostream/
http://freemeditationinlondon.com/

17. Breathe
http://blakehuggins.com/about/
http://freemeditationinlondon.com/

18. Listen to music
http://www.flickr.com/photos/carbonnyc/1359721335/
http://www.flickr.com/photos/carbonnyc/1359721335/sizes/z/in/photostream/
http://freemeditationinlondon.com/

19. Control ANTs (automatic negative thoughts)
http://www.flickr.com/photos/salz/4925982491/sizes/o/in/photostream/
http://freemeditationinlondon.com/

20. Protect your brain
http://www.ottawacitizen.com/health/City+requires+helmets+under+public+skating+sessions/5844120/story.html?cid=megadrop_story
http://freemeditationinlondon.com/
http://www.flickr.com/photos/salz/4925982491/sizes/o/in/photostream/

21. Help others
http://freemeditationinlondon.com/
http://www.flickr.com/photos/salz/4925982491/sizes/o/in/photostream/
http://www.jimlesses.com/honouring/uploaded_images/VolunteerShirt-757664.jpg

22. Learn to say “No”
http://www.flickr.com/photos/quinnanya/4709188599/
http://freemeditationinlondon.com/

23. Stimulate your brain
http://www.flickr.com/photos/carbonnyc/5200143948/sizes/z/in/photostream/
http://freemeditationinlondon.com/
http://www.flickr.com/photos/salz/4925982491/sizes/o/in/photostream/

24. http://sayingimages.com/happiness-is-the-key-to-life/
http://freemeditationinlondon.com/
http://www.flickr.com/photos/salz/4925982491/sizes/o/in/photostream/