1) State one advantage and disadvantage of eating meat analogue products 2) Vegetarians eat fish – true or false? 3) Vegetarians need to food combine their protein foods to ensure that they consume enough amino acids (protein). What types of foods may a vegetarian consume in order to obtain enough? And what are these protein foods called? 4) What is this symbol?
The advantages and disadvantages of consuming meat. 5 minutes to find out as many as you can. Group them Reasons not to eat meat Reasons to Eat meat
Here you can clearly see the Muscle fibres of the meat. In order for the meat to be less chewy you can cut Across the fibres to shorten them. Also avoid cooking Some pieces of meat for long periods. Poultry has very short Fibres and so will be Increasingly tender Compared to beef
Young animals have less developed muscle fibres than older animals and hence their meat is more tender.
Lamb vs Mutton
Structure of meat
How to tenderise meat Use a meat hammer to pound the meat. This helps to break up long muscle fibres. Marinade meat . Certain acids can break down muscle and connective proteins in meats to make the meat more tender. Slow cook the meat . Water, or juices are always added along with the meat. The moist heat they provide softens the connective tissue that binds the muscle fibres in the meat, helping it to fall apart more easily.