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Physical Education
Unit 1:
Factors affecting performance
By: Miss Sylvia
Skills, Action And Movements
Skill
 A task that has a specific goal to
achieve (action goal)
 An indicator of quality of performance
 E.g. multiplication is a fundamental
skill of mathematics
Action
 Are goal-oriented activities that consist
of body and/or limb movements
 Motor skills share these
characteristics and need to be learned
Movements
 Behavioral characteristics of a specific
limb or a combination of limbs
Motor Skill
 a goal oriented act or task that requires
voluntary body/or limb movement and
must be learned
 The ability to bring out some end results
with maximum certainty and minimum
outlay of energy, or of time and energy
(Guthrie, 1952)
 Motor skills require body, head and/or
limb movement to achieve its goal
 E.g. kicking, jumping, throwing, catching,
grasping, etc.
Types of Skills
Types of
Skills
Basic (Generic)
& Complex
(Secondary)
Fine & Gross
Motor Skill
Open & Closed
Continuum
Types of Skills
Basic (Generic) Motor Skill
 Movement that readily, available
 Exist naturally and biologically
 E,g. walking, running, jumping
Complex (Secondary) Motor Skill
 Movement acquired through learning
 Developed through practice and training
processes
 E.g. Fosbury Flop/straddle style
technique in the high jump event,
Sprinting
Types of Skills
Gross motor skills
 Requires the use of large musculature
to achieve the goal of the skills
 A motor skill that places less emphasis
on precision and is typically the results
of multi limb movement
 i.e., walking, jumping
Types of Skills
Fine motor skills
 Requires control of small muscles to
achieve the goal of the skill
 A motor skill involving very precise
movements normally accomplished
using smaller musculature
 i.e., hand/eye coordination, sewing a
button, grasping a cup, typing a word
on a keyboard (precision)
Types of Skills
Closed motor skill
 motor skill performed in a stable or
predictable environment where the
performer determines when to begin the
action, i.e., picking up a cup while
seated)
Open motor skill
 motor skill involving a non-stable,
unpredictable environment where an
object or environmental context is in
motion and determines when to begin
the action, i.e., running a race with other
runners
Class Activities
Provide some examples
of
Gross and Fine Motor
Skills
Physical education

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Physical education

  • 1. Physical Education Unit 1: Factors affecting performance By: Miss Sylvia
  • 2. Skills, Action And Movements Skill  A task that has a specific goal to achieve (action goal)  An indicator of quality of performance  E.g. multiplication is a fundamental skill of mathematics
  • 3. Action  Are goal-oriented activities that consist of body and/or limb movements  Motor skills share these characteristics and need to be learned Movements  Behavioral characteristics of a specific limb or a combination of limbs
  • 4. Motor Skill  a goal oriented act or task that requires voluntary body/or limb movement and must be learned  The ability to bring out some end results with maximum certainty and minimum outlay of energy, or of time and energy (Guthrie, 1952)  Motor skills require body, head and/or limb movement to achieve its goal  E.g. kicking, jumping, throwing, catching, grasping, etc.
  • 5. Types of Skills Types of Skills Basic (Generic) & Complex (Secondary) Fine & Gross Motor Skill Open & Closed Continuum
  • 6. Types of Skills Basic (Generic) Motor Skill  Movement that readily, available  Exist naturally and biologically  E,g. walking, running, jumping Complex (Secondary) Motor Skill  Movement acquired through learning  Developed through practice and training processes  E.g. Fosbury Flop/straddle style technique in the high jump event, Sprinting
  • 7. Types of Skills Gross motor skills  Requires the use of large musculature to achieve the goal of the skills  A motor skill that places less emphasis on precision and is typically the results of multi limb movement  i.e., walking, jumping
  • 8. Types of Skills Fine motor skills  Requires control of small muscles to achieve the goal of the skill  A motor skill involving very precise movements normally accomplished using smaller musculature  i.e., hand/eye coordination, sewing a button, grasping a cup, typing a word on a keyboard (precision)
  • 9. Types of Skills Closed motor skill  motor skill performed in a stable or predictable environment where the performer determines when to begin the action, i.e., picking up a cup while seated) Open motor skill  motor skill involving a non-stable, unpredictable environment where an object or environmental context is in motion and determines when to begin the action, i.e., running a race with other runners
  • 10. Class Activities Provide some examples of Gross and Fine Motor Skills