2. WHAT IS SPORTS?
-an activity involving physical exertion and skill in which an individual or
team competes against another or others for entertainment.
• Benefits of Sports for Adolescents
• Many athletes do better academically. Playing a sport requires a lot of time
and energy. ...
• Sports teach teamwork and problem-solving skills. ...
• Physical health benefits of sports. ...
• Sports boost self-esteem. ...
• Reduce pressure and stress with sports.