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TOUCHMARK ON SADDLE DRIVE
THE{FULL}LIFE
April 2014
Educational Lunch ’n Learn starts April 15
April 29: The Seven Most Important Documents
of Estate Planning
Tom Harlan, an attorney specializing in estate
planning, will talk about the documents that every
senior should have and why they are important.
May 13: I’m Just Looking, But for What? Options
for Seniors to Satisfy New Needs
Sue Meardon, RN, director of HomeLink and
Hospice of St. Peter’s Hospital, will discuss
housing and personal service options available to
older adults in the local market.
May 27: I Have Too Much Stuff! Organizing to
Help Optimize a Smaller Space
Jean Geotz, from Jean Gets You Organized, will
present innovative ideas to maximize space.
Touchmark Executive Director Merry Lunde will kick off the community’s seven-part Lunch ’n Learn
Series with Change is Inevitable: How to Be Proactive in the Aging Process. The public is invited April
15 at 11 am. Merry will break down the change process into bite-sized pieces and offer helpful tips.
Each Lunch ’n Learn will focus on an educational topic related to life changes and offer practical tips for
success. There is no charge, and people can RSVP for each session, which will include lunch. The other
dates and topics are:
Video series travels the world
Sunday afternoons at 3:30 pm,
residents have gathered in the
Forum to travel the world while
watching Scenic Routes Around
the World, showing exotic and
beautiful roads, rivers, and
trails throughout the world. The
show is in high definition and
brings details alive. In April,
the group will explore India,
Germany, Japan, Egypt, and
Central America.
(cont.)
From apartment 202, you can take in a spectacular
view of the Helena Valley and Sleeping Giant of the
Big Belt Range. The apartment offers a convenient
location in the main building and includes 683
square feet, one bedroom, and one bathroom.
With many updates throughout, cottage 901
offers a spectacular view from the living room and
includes more than 1,528 square feet, a sunroom
with a gas stove, fenced patio, and Silhouette®
window shadings. The paint and flooring have also
been updated in this popular Wakefield cottage.
Embrace your style
Are daily demands overwhelming your schedule? At Touchmark, you can discover and create
the right balance for you. Shed the time-consuming home maintenance and meal prep. Enjoy
hobbies, friendships, and family. Visit us. Learn how you can build a {FULL} life at Touchmark.
June 10: Staging and Prepping Your Home to Sell
real estate agent Sandy Kokoruda will share tips on how to prepare a home.
June 24: Making Choices in the Downsizing Process
Donna Tennison of Trio Estate Sales, who specializes in professional organizing/downsizing, will cover ideas
for making choices on what to do with belongings.
July 8: Changing the Way We Age
Nanette Whitman-Holmes, Touchmark Life Enrichment/Wellness director, will discuss how to age in a
positive way. Touchmark residents will also participate in a panel discussion.
(cont.)
CAPTURING DELIGHT{FULL} MOMENTS
Self-taught musician brings joy and tunes to others
After George McMurray retired from
Colorado State University, where he taught
Spanish and Spanish American Literature,
he started tinkering on the piano.
The retired professor and author began to
pour time and energy into the music and
learned to play by ear. “No sheet music for
me,” says George, who has an extensive
repertoire.
Now, George shares his musical talents with
other residents by playing the piano twice
a month during a cocktail hour (Thursdays
from 4 to 5 pm). He also leads a name-that-
tune discussion at the gathering.
Residents explored
the exhibits at
Montana WILD. The
visit included live
raptor, amphibian,
mammal, and fish
programs. Irish
dancers and a
calligraphy class
also attracted lots of
participation.
149385 © 2014 Touchmark Living Centers, Inc., all rights reserved
TOUCHMARK ON SADDLE DRIVE
Full-service Retirement Community
915 Saddle Drive • Helena, MT 59601
406-449-4900 • Touchmark.com
EVENT HIGHLIGHTS
Contact a Full Life team member for additional
details, including registration, transportation
information, and participation requirements.
Saturday, April 12, 1 pm
Saturday Cinema: Saving Mr. Banks. Learn
the story behind the creation of the movie Mary
Poppins. Tom Hanks and Emma Thompson star
in this movie. Forum.
Tuesday, April 15, 3:30 pm
Tax Relief Party with coffee and brownies.
Celebrate the end of the tax season at a social
hour. Lobby.
Thursday, April 17, 2 pm
Rainbow Rose Craft. Learn the method to
create these multicolored roses, which uses real
flowers, and take one home. Hobby Room.
Saturday, April 19, 11 am
Easter Egg Hunt and Hot Dog Lunch.
This popular annual Touchmark event includes
5,000 treat-filled eggs as well as an assortment
of age-appropriate prizes for children of the
greater Helena community. A no-charge hot dog
lunch will be offered with donations accepted to
help the Angel Fund. There will be live music, a
bounce house, and other entertainment for the
whole family. Front Parking/Lawn Area.
Thursday, April 24, 2 pm
Celebrate National Poetry Month with
a Classic Poetry Out Loud Program. Enjoy
reading or listening to a variety of classic poems
read by residents and local students. We will
share favorites and maybe discover some new
preferences. Hot apple cider and molasses
cookies will be served. Forum.
Saturday, April 26, 1 pm
Saturday Cinema: 12 Years a Slave. Based on
a true story of one man’s fight for survival and
freedom. Set in the years before the Civil War
in the United States, actor Chiwetel Ejiofor was
nominated for an Oscar for his role as Solomon
Northup. Watch this Academy Award-winning
movie on Touchmark’s big screen. Forum.
See the full calendar of events online:
TouchmarkHelena.com/pdf/community-event-
calendar.pdf
Marge Coalman, EdD
Vice President of
Wellness & Programs
THOUGHT{FULL} Life Balance—the value of giving back
“ ... The scientific community is also looking more at the
outcomes and benefits for older adults who volunteer.
The psychosocial and mental health benefits have been
studied for several years in regard to reduced risk factors
for depression, loneliness, and isolation. A newer focus
is the physical health benefits. In 2013, Carnegie Mellon
University researchers looked specifically at the relationship
between volunteerism and lower blood pressure. They
discovered that as little as 200 hours of volunteering
annually showed a dramatic lowering of blood pressure. ...”
Read more online at Touchmark.com/wellness-forum.

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Touchmark on Saddle Drive - April 2014 Newsletter

  • 1. TOUCHMARK ON SADDLE DRIVE THE{FULL}LIFE April 2014 Educational Lunch ’n Learn starts April 15 April 29: The Seven Most Important Documents of Estate Planning Tom Harlan, an attorney specializing in estate planning, will talk about the documents that every senior should have and why they are important. May 13: I’m Just Looking, But for What? Options for Seniors to Satisfy New Needs Sue Meardon, RN, director of HomeLink and Hospice of St. Peter’s Hospital, will discuss housing and personal service options available to older adults in the local market. May 27: I Have Too Much Stuff! Organizing to Help Optimize a Smaller Space Jean Geotz, from Jean Gets You Organized, will present innovative ideas to maximize space. Touchmark Executive Director Merry Lunde will kick off the community’s seven-part Lunch ’n Learn Series with Change is Inevitable: How to Be Proactive in the Aging Process. The public is invited April 15 at 11 am. Merry will break down the change process into bite-sized pieces and offer helpful tips. Each Lunch ’n Learn will focus on an educational topic related to life changes and offer practical tips for success. There is no charge, and people can RSVP for each session, which will include lunch. The other dates and topics are: Video series travels the world Sunday afternoons at 3:30 pm, residents have gathered in the Forum to travel the world while watching Scenic Routes Around the World, showing exotic and beautiful roads, rivers, and trails throughout the world. The show is in high definition and brings details alive. In April, the group will explore India, Germany, Japan, Egypt, and Central America. (cont.)
  • 2. From apartment 202, you can take in a spectacular view of the Helena Valley and Sleeping Giant of the Big Belt Range. The apartment offers a convenient location in the main building and includes 683 square feet, one bedroom, and one bathroom. With many updates throughout, cottage 901 offers a spectacular view from the living room and includes more than 1,528 square feet, a sunroom with a gas stove, fenced patio, and Silhouette® window shadings. The paint and flooring have also been updated in this popular Wakefield cottage. Embrace your style Are daily demands overwhelming your schedule? At Touchmark, you can discover and create the right balance for you. Shed the time-consuming home maintenance and meal prep. Enjoy hobbies, friendships, and family. Visit us. Learn how you can build a {FULL} life at Touchmark. June 10: Staging and Prepping Your Home to Sell real estate agent Sandy Kokoruda will share tips on how to prepare a home. June 24: Making Choices in the Downsizing Process Donna Tennison of Trio Estate Sales, who specializes in professional organizing/downsizing, will cover ideas for making choices on what to do with belongings. July 8: Changing the Way We Age Nanette Whitman-Holmes, Touchmark Life Enrichment/Wellness director, will discuss how to age in a positive way. Touchmark residents will also participate in a panel discussion. (cont.)
  • 3. CAPTURING DELIGHT{FULL} MOMENTS Self-taught musician brings joy and tunes to others After George McMurray retired from Colorado State University, where he taught Spanish and Spanish American Literature, he started tinkering on the piano. The retired professor and author began to pour time and energy into the music and learned to play by ear. “No sheet music for me,” says George, who has an extensive repertoire. Now, George shares his musical talents with other residents by playing the piano twice a month during a cocktail hour (Thursdays from 4 to 5 pm). He also leads a name-that- tune discussion at the gathering. Residents explored the exhibits at Montana WILD. The visit included live raptor, amphibian, mammal, and fish programs. Irish dancers and a calligraphy class also attracted lots of participation.
  • 4. 149385 © 2014 Touchmark Living Centers, Inc., all rights reserved TOUCHMARK ON SADDLE DRIVE Full-service Retirement Community 915 Saddle Drive • Helena, MT 59601 406-449-4900 • Touchmark.com EVENT HIGHLIGHTS Contact a Full Life team member for additional details, including registration, transportation information, and participation requirements. Saturday, April 12, 1 pm Saturday Cinema: Saving Mr. Banks. Learn the story behind the creation of the movie Mary Poppins. Tom Hanks and Emma Thompson star in this movie. Forum. Tuesday, April 15, 3:30 pm Tax Relief Party with coffee and brownies. Celebrate the end of the tax season at a social hour. Lobby. Thursday, April 17, 2 pm Rainbow Rose Craft. Learn the method to create these multicolored roses, which uses real flowers, and take one home. Hobby Room. Saturday, April 19, 11 am Easter Egg Hunt and Hot Dog Lunch. This popular annual Touchmark event includes 5,000 treat-filled eggs as well as an assortment of age-appropriate prizes for children of the greater Helena community. A no-charge hot dog lunch will be offered with donations accepted to help the Angel Fund. There will be live music, a bounce house, and other entertainment for the whole family. Front Parking/Lawn Area. Thursday, April 24, 2 pm Celebrate National Poetry Month with a Classic Poetry Out Loud Program. Enjoy reading or listening to a variety of classic poems read by residents and local students. We will share favorites and maybe discover some new preferences. Hot apple cider and molasses cookies will be served. Forum. Saturday, April 26, 1 pm Saturday Cinema: 12 Years a Slave. Based on a true story of one man’s fight for survival and freedom. Set in the years before the Civil War in the United States, actor Chiwetel Ejiofor was nominated for an Oscar for his role as Solomon Northup. Watch this Academy Award-winning movie on Touchmark’s big screen. Forum. See the full calendar of events online: TouchmarkHelena.com/pdf/community-event- calendar.pdf Marge Coalman, EdD Vice President of Wellness & Programs THOUGHT{FULL} Life Balance—the value of giving back “ ... The scientific community is also looking more at the outcomes and benefits for older adults who volunteer. The psychosocial and mental health benefits have been studied for several years in regard to reduced risk factors for depression, loneliness, and isolation. A newer focus is the physical health benefits. In 2013, Carnegie Mellon University researchers looked specifically at the relationship between volunteerism and lower blood pressure. They discovered that as little as 200 hours of volunteering annually showed a dramatic lowering of blood pressure. ...” Read more online at Touchmark.com/wellness-forum.