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The month of September is Healthy Aging® Month, and during the last week—Sept. 21 through 27—we are again hosting many activities to celebrate Active Aging Week. This year’s theme is Aspire! Be Active Your Way to honor the joy in choosing your own path to a full life.
Promoted by the International Council on Active Aging, the week focuses on the many positive things that people can do to change the way they age.
A full list of events is featured in the community calendar, but one important event to start off the week is Senior Fitness and Balance Testing. Join us Tuesday, Sept. 23 from 10 am to 1 pm. It’s officially fall—and an ideal time to learn how you can minimize your risk of falling. We hope you can join us.