Dogs are a commitment {Years, not Days}
Dogs need exercise too you know!
Check you can afford & care for a
Dog first (before owning one)

A Dog
is more than
Man’s Best Friend

Dogs are also Good for:
Improved
Cardiovascular Fitness
Reduced
Blood Pressure

We Love an Active Lifestyle

Help you Reach Your

A Quiet 30 mins with me:
Increased dopamine and
endorphins associated with
happiness
Decreased levels of
cortisol a stress
hormone

VS.
We're Better
than Medication

Fewer allergies and less
wheezing and asthma in children
exposed to pets during infancy.

LOVE
Unconditional

People with pets have
more self-esteem and
feel less lonely than
people without pets.

Fewer doctor visits
per year for elderly
dog owners than
non-owners.

“The greatest pleasure of a dog is that
you may make a fool of yourself with
him, and not only will he not scold you,
but he will make a fool of himself, too.”
- Samuel Butler

Dogs can improve your mood

“I believe in integrity. Dogs have it.
Humans are sometimes lacking it.”
~ Cesar Millan

”Dogs are miracles with paws."
- Susan Ariel Rainbow Kennedy

SUPPORT
Show Your

Keep on Loving your Dogs!

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Thanks to these Sources:
RSPAAustralia (http://rspca.org.au)
National Pet Month (http://nationalpetmonth.org.uk)
Ontario Veterinary MedicalAssociation (http://www.ovma.org)
Pets Are Wonderful Support (http://www.pawssf.org)
BBC News – Dog-owners ‘lead healthier lives’ (http://news.bbc.co.uk/1/hi/health/6279701.stm)
Cesar Millan (http://www.cesarsway.com/)
Flickr Photos:
Image Slide 20 by Rennett Stowe Rennett Stowe
Image Slide 21 by Mark Hanna bobmarley753
Image Slide 17 by Sonja Lovas Sonja Lovas

Studies & Research Cited:
Journal of Personality and Social Psychology: Friends With Benefits: On the Positive Consequences of
Pet Ownership
Allen, K.M., Blascovich, J. (2002). Cardiovascular reactivity and the
presence of pets, friends and spouses: the truth about cats and dogs.
Psychosomatic Medicine 64:727-739.
Gern, J., Reasdon, C., Hoffjan, S., Li, Z., Rogberg, K., Neaville, W., Carlson-Dakes, K., Alder, K.,
Hamilton, R., Anderson, E.,Gilbertson White, S., Tisler, C., Dasilva, D., Anklam, K.,Mikus, L.,
Rosenthal, L., Ober, C., Gangon, R., Lemanske, R. (2004). Effects of dog ownership and genotype on
immune development and atopy in infancy. J Clinical Immunology.
113(2):307-314.
McCabe, B.W., Baun, M.M., Speich, D., Agrawal, S. (2002).
Resident dog in alzheimer's special care unit. Western Journal of
Nursing Research 24(6):684-69
Siegel, J.M. (1990). Stressful life events and use of physicians'
services among the elderly: the moderating role of pet ownership. J
Pers Soc Psychol58:1081-1086
Flynn, C. (2000). Battered women and their animal companions:
Symbolic interaction between human and nonhuman animals. Society
& Animals, 8(2) 99-127.
Odendaal, J. (2000). Animal-assisted therapy - magic or medicine?
J Psychosomatic Research 49(4):275-280