2. 020 71966712
The problem of fertility concerns is not just related
to women alone. male infertility is on the rise and
the drastic reduction in sperm counts it’s now a
global issue
Most male infertility is due to the testes failing to
achieve enough normal sperm to allow conception.
A low sperm count, sperm not moving normally, high
DNA Fragmentation, and abnormally shaped sperm
reduce the capacity to fertilize eggs
Research Confirms That Sperm
Health Can Be Improved
3. 020 71966712
Many factors contribute to the man’s sperm health
like lifestyle, healthy weight, environmental factors
and chemicals etc
The silver lining is, men create sperm continuously
from puberty until death. It is a journey of
approximately 64 days to produce one sperm
This sperm factory can be improved and the best
quality sperm can be manufactured
The hormone testosterone is behind healthy sperm
production.
Research Confirms That Sperm
Health Can Be Improved
4. There are many ways you can adopt to
protect sperm health and improve sperm
quality for better conception
As it takes 3 months to manufacture the
sperm, making changes that can improve the
sperm months at least 3 months before
conception.
This will reduce the burden on the body, ease
out the treatment required and will
safeguard the reproductive organs
020 71966712
Research Confirms That Sperm
Health Can Be Improved
5. 020 71966712
Overweight and obese men are more likely to
have abnormally low sperm concentrations,
total sperm count, and total motile sperm
count than men with normal weight males
Those who lost weight improved their sperm
count drastically. Losing weight and maintaining
weight loss seem to profoundly affect
increasing sperm count
This finding proves, that negative sperm health
is not a permanent scenario and can be
reversed with diet and exercise
Managing the body weight and
maintaining the ideal weight
6. 020 71966712
Research has closely established a link
between exercise, and healthy eating with
improved sperm health
Moderate physical activity is important to
regulate the process of sperm production.
Male obesity interferes with hormones and
negatively impacts fertility.
The important message is that this can be
reversed, and weight loss combined with
exercise and nutritional support can improve
one’s fertility
Keep the body in motion, exercise
regularly and adopt healthy eating
7. 020 71966712
Alcoholism is associated with liver dysfunction,
which can result in hormonal disturbances along
with a decrease in the quality of semen
According to the Centers for Disease Control and
Prevention (CDC), the good news is that the
effects are reversible.
One study showed it took merely three months
for the production of healthy sperm once
alcohol consumption stops
Limit alcohol consumption
8. 020 71966712
The toxins released from cigarettes take a toll on
the lungs and the health of your entire body.
This includes the reproductive system too
Second-hand smoke can harm the female
partner’s fertility too.
The good news is that many health benefits are
visible within weeks or months of quitting
smoking
Do you know how his Smoking
Can Hurt His and Her Fertility?
9. 020 71966712
About Yash
IVF
Dr.Chaitanya Ganapule is the Mentor & director of
Pearl Women's Hospital and Yash IVF, Pune. Staffed
almost entirely by women, was established in 2009
To provide affordable, compassionate treatment to
women of all ages and from all walks of life, with
minimal invasion
The clinic along with the medical team shall be
happy to answer your queries. you can submit
medical papers to info@yashivf.com
The paid online consultation serves the best 2nd
opinion and is rated as the best service offered
10. Address
Renaissance, J.M. Road, Pune,
Maharashtra, India- 411004.
www.yashivf.com
020 71966712
Contact Us To Begin Your Journey
To Parenthood Today