Ayurveda improves quality of life

1. Medicinal
Benefits of
S-Yastimadhu
T-Atimadhuram
E-Liquorice

2. Liquorice is a very potent Anti
inflammatory agent heal irritated
tissue inside or outside the body. The
action is like a steroid - cortisone. With
these steroid-like actions with out any
immuno-suppressing side effects of
chemical steroids. People who need
the steroid may often use liquorice to
help in their bodies off the drugs.
Dose: children 2 g Adults 4 g twice/day

3. In hoarseness of voice, sore throat
feeble voice, chewing the sticks of
Yashtimadhu gives relief by soothing
the inflammation 3 times / day 5 days.
Powder of liquorice, curry leaves
and turmeric mixed with honey,
ghee tied over ulcers, wounds, scalds
cleanses them and facilitates easy
healing for 7 days.

4. Mixture of 5 g red sandal wood powder
liquorice powder has to be taken daily
with milk for epistaxis (nose bleed) other
bleeding disorders, for debility 3 times a
day for 7 days.
Varachurnam is liquorice and Triphala
churnam mixed together. Mix with honey
ghee consume regularly. Beneficial in
disorders of the eye (it increases vision)
also in acidity, peptic ulcer for 6 weeks.

5. Equal quantity of powdered liquorice,
giloy, dry ginger + katukarohini
mixed with honey take in arthritis for 4
months give very good results.
Lubricating the throat with a decoction
of liquorice mixed with honey brings
relief in dry cough in 3-5 days
Liquorice powder 3 gm + 5 gm jaggery
200 ml warm water for 40 days early
morning relieves constipation.

6. Liquorice is used in the treatment of
myopia (short sight) half a tsp. powder of
the root mixed with honey and ghee in
unequal amount can be given twice
daily with milk on empty stomach for 4-
6 months.
Taking an infusion of the roots soaked
overnight relieves any chronic joint
problems by alleviating muscular pains
for 4-6 weeks.

7. Tiny bits of liquorice stick with sugar
candy can be sucked to get relief in
oral inflammations or the infusion
can be used as a gargle daily 3 times
for 3 days.
A paste of liquorice sticks mixed with
sesame or mustard oil, if rubbed into
a newly appearing corn at bedtime,
softens the skin decreases in size for 4
weeks.

8. Mix a tsp. each of liquorice, sugar in
water drink from time to time to get
relieved of flatulence.
Make a decoction with a tsp. of liquorice
powder drink twice a day with some
honey in case of anaemia for 3 months.
1 tsp. liquorice powder with milk, sugar
twice / day by lactating mothers to
increase production of milk for 6 weeks.

9. Powder liquorice sticks, pepper, ginger
fill the teeth cavities with this. It can also
be used as a tooth powder.
Boil ½ tsp. of liquorice in milk add
sugar; make the child to drink this twice
a day for 4-6 months to improve overall
development + Immunity.
Take a tsp. of liquorice powder with the
juice of ash pumpkin for 3 days
consecutively in case of epilepsy/ fits.

10. Ayurveda says liquorice as Rasayana
Rejuvenating- Pranavaha & Majjavaha
srotas
Effects on Reproduction: Male reproductive
system consists of 8 related organs, viz. testes,
epididymides, deferent ducts, seminal vesicles,
ejaculatory ducts, prostate gland, penis &
urethra. Help in good sexual life associates in
fertilization process. Various herbs put a
remarkable effect on this system. Liquorice
root (Yastimadhu) is one of the best herbal
remedy in this regard.

11. Liquorice root improves sperm count
semen viscosity like. Minimizes the
inflammation irritation of urethra of
coitus. Liquorice root heals promptly
minor injuries which may have occurred
during forceful intercourse. Liquorice
root also possesses a cooling &
demulcent effect on the
genitourinary system which helps in
the after orgasm phase.

12. Herbal Anti-Oxidant:
Antioxidant properties of
liquorice checks cholesterol
build-up in arteries that
contributes to arteriosclerosis
by delaying oxidation making
density lipoprotein more
resistant to oxidation process.

13. Effects on Digestive System: For
relieving pain discomfort by acid
in the stomach, it is wonderful.
Removes the irritating effects of
acids better than alkalies; mild
laxative good for elderly in long
term use. Useful for healing the
gastric or duodenal ulcers useful in
diseases like

14. irritable bowel syndrome (IBS)
ulcerative colitis. Can be used as
one of the ingredients of
decoction enema.
For duodenal ulcers it should be
given in dose of 1 - 3 gm. with
powder of Satavari, amalaki
for 40 days.

15. On Respiratory System - excellent
emollient hence used in cough,
asthma, hoarseness of voice. As
lozenges gives soothing effect on
throat, pharynx. Is a demulcent,
emollient, expectorant useful in
cough, chest afflictions. To treat
coughs, laryngitis, sore throat,
bronchitis and chronic bronchitis.

16. For more info and
Lifestyle for diabetics
Satya Kovur
Wellness Architect
98480 13958
Sreyas Counseling Center
healthxlnc@gmail.com
www.slideshare.com/snanayoga
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