1. Reunion with Bryan Lao Shi
2014
15 Years Anniversary
Get Younger with Bryan

3. All about Pain: Physical
• Reunion 2010: Finger Walk Method
Today:
Physio Scientific Stretch: 5mins a day
Acupressure that works
Rain-drop therapy of 3 oil
Strengthen kidney method

4. Neck -- Back Disorder
• Poor muscle tone cause by lack of exercise
• Poor posture
• Faulty body mechanics
• Stressful living and working habits
• Loss of strength and flexibility
• Acute strains and sprains
• Muscle guarding and spasm
• Disc strain or buldge
• Disc Herniation
• Disc degeneration
• Joint stiffness

5. My Neck since 2001

6. Neck
• Neck pain, neck spasms, stiffness
• Cervical Spondylosis, cervical Osteoarthritis
• Vertebrae Degeneration , calcification of neck.
• Success Case:
• 567 shoulder, err min, pi yan, soft leg, hou cong qian cong. X ray no bili.
• : zhen gu , accupuncture 100 percent , optimal condition, after 5 time,
neck no see low , symmetrical balance, no wind, high pillow at neck.
• TCM changes in 80% recovery (long process) and diet restriction
• : NO COLD WATER,
• 2 MONTH,

7. Formation of Spine
• As we aged:
• Water and Protein of cartilage changes.

8. Food to include in Diet from NOW

9. Dried Seaweeds
• Add soup (put table)

10. Seaweed/Kelp
Bone
Lean Muscle
Thyroid function
Weight control
Chlorophyll
Immunity
Blood Health
Digestive
Detox
Anti inflammation
Seaweeds gels have untapped potential for treating diseases like arthritis,
schizophrenia and cancer. The team has already been able to regenerate knee-cap
cartilage by injecting stem cells in a seaweed gel paste.

11. (Niam) my parents eat because
• Lower blood sugar
• Iodine source
• Lower breast cancerlower LDL cholestrol

12. Demo in Class.
• Anti radiation BONE Mind Soup.
• Sea vegetables have 10 to 20 times the
amount of usable minerals than land
vegetables, which makes them a invaluable
source of nutrients. Mineral rich foods
nourish the blood which create healthy bones,
nails, hair and teeth.

13. Bryan MiSo : soy + seaweed
A)Boil water on stove 1 big bowl, add a tablespoon
GMO Free Soyabean Miso x 1 Tablespoon boil
another 5mins, Add a teaspoon Seaweed
• Optional : add slice tofu and sesame.
• Elm Ber too.

14. How to Use 3 Oil and Friends
• Things we face with
Age.
Remedies:
Movements;
Breathing;
Diet;
Herbs oil;
Manipulation may be
Once every 3 months)

16. Re learn
3 oil for back pain how it works: Nerve
pain repair and restructure.
• Lavendula Vera: Tone liver and induce
relaxation
• Peppermint: Activate the circulation.
• Marjoram: Natural Muscle relaxant: Qi to
colon , diaghram and heart.
• Optional : Ten Spice Push and Ginger Oil Foot
warmth and Lemongrass.

17. Experiment Yourself
• Nerves, Pain, Aches
• Lavendula, Peppermint, Marjoram + Rice oil
• Optional: Ten spice, Lemongrass
• Ginger for footbath.

18. Acupressure for Neck/Shoulder Pain
• 3 main segment before any
acupressure that works.
• Music on and do the sweeping
• As shown in class (video will out
soon)
.

19. Physio Stretch (Foam, Towel)
• Energy, and increase blood flow. And improve
face organs. And energy to the brain.

20. Foam
• Tai Tai Equipment at home! Demo : Cervical
and Thoracic
• Before that apply 3 oil and cream or rice oil.
• Or any of your medicated oil

21. Reflex + Meridians (Advisor for Singapore
training Academy on reflexology)
• 3 times a week is a must (abit rice oil or rose-balm)
• Press the shaded area 2 mins. Right
Palm can le
• Foam roller method is a must

22. Hand and foot reflex for spine
• Works Wonder: 1997 stories. Two main points to activate before it works.

23. Black Bean Vinegar Works!
• Demo in Class:
• Vinegar: Circulation, immunity,regulates blood
sugar,digestions.
• Black bean: protein, joint, micro nutrients xkk
symptoms and mind. Eyes and Hair
• 3-5 beans daily.

24. Findings to Share
• Black bean must be fry in pan before use.
• Wash and put pan fry until pop pop pop. U try u
will know one.
• U can make
• Black bean tea: 5 bean in cup pour in boiling
water steep 5 mins, drink water
• Black bean vinegar: 3/5 cup fried bean and fill up
jar with the old vinegar, rest for 7 days, eat 5
bean a day with food.

25. Tea Break

26. 许莉莉医师在此
肌瘤不许作怪！

27. 许医师穴位好介绍(maintenance)
• 合谷，三阴交,太冲穴
• 会阴穴
• 肝反射区
Aromatherapy Stomach Rub
Frankincense 8 drops, rose geranium 4 drops in 15ml rice bran
oil.

28. Begin with Shhh Liver movement

29. Sleep Issues through food Part 2
• 2012: Kidney direct energy method +
Romance lettuce 3 leaf make tea ( works)
• Even cant sleep eyes shut.

30. Food/Tea Cure
• Green Vegetables needed.
Introduce 2 Heart Calming Tea Cure to ur life
i) Lotus Embryo Plumule Seed Heart (2 times a week
and minimum) (lianzi xin)
ii) Mai Dong tea
iii) Dry Longan , Lily Bulb.
• [ALL ABOVE MUST HAVE]

31. Lotus Seed Heart 心火
• Tea A: 滋阴肝肾，宁心安神。适用于肝肾阴，
对兼有心神不宁者尤为适宜。
Goji seeds 5 + Lotus seed heart 40 . Gan Cao 1
slice
==Slimming too

32. 麦冬
• 心、肺、胃经
• Dry cough, weakness cough
• Insomnia , constipation,
• nourish Yin.
• Dryness in body .
• Slight Cooling
( Tell them pear)
Tea A: 可选用西洋参6片,麦冬10粒
2 Cup boiling water.
Porridge:
Pinkish , radiant Skin (补血红颜,延缓皮肤衰老
20 gram mai dong, 2 red dates with 50 gram rice make porridge

33. Lily Bulb (Western meet Eastern)
• Vitamin b1 (nerves) , b2 (PI FU NIAN MO, C
• SJB,JQB
• (Forget worry Food)
• Insomnia, gout (lily bulb+ Barley) fresh eat)
• After operation/chemo , can cook lily bulb
porridge

34. Self Healing of Body

35. Memory poor, insomnia
By advisor of Reflex
Singapore Training Academy
Mr Gan
Grab foot, rub the tip 36 times.

36. 9 to 36 times: For sleep
Lavendula Healing trees rice oil

37. Brain Memory Test
• 6 and 7 Test
• Blog I already put video on
• Using daiso $2 block, same method, go see.

38. Tips Free Flow Time

39. Slimming/Thyroid
Exercise to Share:
i) ZUMBA 15mins a day at home
ii) 3 circuit training ( 7 days slime)
iii) GS: 9
Gong Sun point is for slimming and
i) For all body bloated stomach
ii) Or female problems.
iii) Heart pain, Stomach sound,
iv) ( together will have a video on all foot for female issues in youtube.

40. Shower (Good) Footbath
• After shower wipe foot. As damp move
upward. : Slippers
• Footbath wipe foot don’t shower wear
slippers

41. 49 days Younger Skin with Bryan
不能说的秘密
皮肤自己保护自己。智慧吃。
Skin need nutrients:
Protein and fats: (if not sagged)
What is your breakfast?
Change your diet

42. EGGS is GOOD
• EGG YOLK:
• Egg yolks contain the carotenoid lutein, which like lycopene protects skin from UV
damage. Lutein also helps to keep eyes healthy—mounting research links lutein with
reduced risk for age-related macular degeneration, the leading cause of blindness in
people over 50.
• Vitamins
A: good for the skin and growth.
D: strengthens bones by raising calcium absorption.
E: protects cells from oxidation.
B1: helps properly release energy from carbohydrates.
B2: helps release energy from protein and fat.
B6: promotes the metabolism of protein.
B12: an essential vitamin in the formation of nerve fibers and blood cells.
• Minerals
Iron: essential in the creation of red blood cells.
Zinc: good for enzyme stability
Calcium: most important mineral in the strengthening of bones and teeth.
Iodine: controls thyroid hormones.
Selenium: like vitamin E, it protects cells from oxidation.

43. Oil (Turns back to 80s)
• Before 80s, all eat pork oil. That period people
seldom have heart disease and skin problems.
Oil play an important role.
• Use Bao He Zhi Fang (wen ding) fried
vegetable is good.

44. WSleep: Power
• W + Small rice +Bai He + Almond
• Stomach no good: Shan Yao, Rice , Walnut
• Must use R vinegar
• 核桃浆
• Corn flour self make *use rice

45. Hawthorn Fun - Tea
• Lotus Leaf
• Chrysanthemum
• Red dates
• Brown Chinese Red Sugar

46. DIY Slimming Jam
Malt:有补虚健脾、
润肺止咳、滋养
强壮之功效。主
治胃寒腹痛，气
虚咳嗽等症。
Beauty (3 times a
week)

48. My SkinCare Talk About
• Launch of Vitamin C n( Guardian Pharmacy)
• Launch of Hair Loss Serum
• Launch of Power Cold Gel Mask 2015.
• 8th March 2015 powerful TALK

49. ORIENTAL WISDOM MODERN SCIENCE
Health & Beauty Collaboration by Bryan & Eugene
Online order with a new email for all of u and discount price.

50. FINOXA
HAIR GROWTH SCALP TONIC 60 ml
For men and women
Anti-thinning scalp serum with patented and
clinically tested active botanical extracts.
>50% Active Ingredients
No paraben, no mineral oil, fragrance and
alcohol free.
Improve hair growth by 78%
Increase hair density by 13%, up to 13,000
new hair
Decrease hair fall
Improve scalp health
Natural ingredients:
Organic Bamboo, Pea Sprout, Baical Skullcap, Red Clover, Rosemary
How to use:
Apply and massage 20 drops onto scalp twice a day.
Use consecutively for 3 months.
One bottle last 1 month

51. FINOXA
HAIR GROWTH SCALP TONIC
CASE STUDIES
22% growth 12% growth 28% growth

52. GOJI-C 枸杞-C
VITAMIN C ANTIOXIDANT SUPPLEMENT
20 Sachets
Provides powerful antioxidant protection,
supports the immune system and healthy hair,
skin and nails.
1000 mg Vitamin C per Serving
Gentle on the Stomach
Botanical Antioxidants with Quercetin
100% Natural Formula
Sugar free. Sweetened with Luo Han Guo
First unique formula in the world for optimal
health.
Natural ingredients:
Vitamin C, Goji Berry, Amla, Chrysanthemum, Quercetin, Calcium
Directions:
Dissolve one sachet in a glass of water and drink
Immediately. Consume once daily.

53. Available 7th October: $79 Available 30th October: $39

54. Class Preview 2015
• Qi Gong 5 Element Class (50 pax only)
• 8th March ( BATT, acupressure and music class
for beauty and health)
• East Meet West Kwa Sa Cupping Class