Your Emotions - A Direct Link to Your Physical and Mental Health

HOLLY HOUSE Center for Integrated HealthCare Dr. Patricia Lawler 651.645.6951
Your Emotions
A Direct Link to Your Physical & Mental Health
Dr. Patricia L Lawler, DC. DACBN. CTN. DCBCN.

Statements made in this slideshow have not been evaluated by the Food and Drug Administration. Products discussed are not intended to diagnose, treat, cure, or prevent disease.

In What State of Mind Are You?
Angry?
Sad?
Guilty?
Depressed?
Puffed up
In Pride?
Ashamed?
Apathetic?
Obsessed
With Desire?
Fearful?

Or are You in a State of Mind Where You Are...
Courageous?
Neutral?
Willing?
Accepting?
Reasonable?
Loving?
Joyful?
Peaceful?
Enlightened?

Do Emotional States Impact Our Health?

Do Emotional States Impact Our Health?
All have a profound effect on our health either positive or negative.
 Elicit secretion of specific neurotransmitters and hormones.

“A variety of "stressors" (such as emotional upsets, exposure to extremes of temperature, and anoxia) set into motion defense reactions mediated through the nervous and the hormonal systems. These affect blood pressure, body temperature, blood sugar level, blood clotting, osmotic pressure and tissue hydration.”
The Stress of Life, Hans Selye, 1950.

Professor of biology and neurology at Stanford University and the recipient of a MacArthur Foundation genius grant.
Robert M. Sapolsky, Why Zebras Don’t Get Ulcers, 1994

12
Toxic Mind

“Vertebrates evolve and experience biochemical elements in the Nervous System and the Endocrine Systems”
D. Le Roith, J. Shiloach and J. Roth, of Peptides, 3, 211,1982:

Do Such Chronic Emotional States Affect Our Health?
John–Didier Vincent - Professor of Neurophysiology at the University of Bordeaux II, France, clinical biologist. Director of the Behavioral Neurobiology Unit at the National Institute for Health and Medical Research in France.
Vincent authors The Biology of Emotion in 1996.

Reviews extensive scientific research into the chemistry of passions.
He further validates Selye’s position that emotions both positive and non resourceful continually impact our body’s physiology.
Jean-Didier Vincent

Biology of Emotion, Jean Vincent
“It is possible to induce lactation in virgin
rats by presenting them repeatedly with young
needing to be fed. After a few days, the female
rat, which has already developed maternal
behavior, begins to lactate.”

Vincent
Vincent describes “a Palace of the Mind – a place of extraordinary possibilities in endless combinations of neurotransmitters, hormones and consciousness.”

The Limbic System - Converts chemical communication signals into sensations – emotions
It can also generate these signals/sensations/emotions.
Emotions – Created by the controlled release of specific chemical signals.
Bruce Lipton, phD The Biology of Belief

Information-processing neural receptors are present not only in the brain but on all cells of the body.
Inappropriate unconscious control of emotions can easily make a healthy body diseased.
Candace Pert, Molecules of Emotion

The Secret of the Power of Emotion
Our State of Mind may be the most powerful influence
in the expression of our genes and the manifestation
of our health in that each and every moment we
are continually bathing our cells and DNA in
endorphins and endomorphines which are secreted
in direct response to our emotional state.

SURVIVAL

The Pain Body

Eckart Tolle & The Power of Now
Tolle writes that we are, through our state of mind, either decreasing pain in our body or increasing pain in our body.
He terms this the Pain Body.
We know from research that physiological feedback from non resourceful emotions elicits the release of pain- causing endorphins leading to inflammation, which leads to pain, whereas positive emotion tends to lead to the release of positive endorphins and endomorphines, reducing inflammation and increasing the likelihood of healing.

Emotions and States of Mind that Create Pain Bodies
•Excessive Pride
•Fear
•Grief
•Apathy
•Guilt
•Anger
•Shame
=
Pain Body
Negative Endorphins

Protective response vs. growth (nourish) response.
Immune system must be shut down when fight/flight is activated.
The environment created by excessively protective responses poisons DNA.
Bruce Lipton, The Biology of Belief

The Dungeon of the Mind
State of Mind
Not So Beautiful
Disrupted Hormones From the Endocrine System
+
Neurotransmitters
Derived from the
Modification of
Amino Acids Out
of Balance
=
Imbalanced Endomorphines
+

In What State of Mind Are You?
Angry?
Sad?
Guilty?
Depressed?
Puffed up In Pride?
Ashamed?
Apathetic?
Obsessed
With Desire?
Fearful?

Autonomic Control System

Sympathetic Nervous System
Parasympathetic Nervous System
Autonomic Control System

Activation of the Sympathetic Nervous System

Sympathetic Nervous System Activation
1. Increase in arterial (blood) pressure.
2. Vasoconstriction of blood supply to the glands.
3. Increase of blood supply to the muscles.
4. Increase in the rate and force of the heart beat.
5. Increase in the rate of cellular metabolism throughout the body.
6. Blood glucose concentration increase due to release of glucose from the liver.
7. Increase in rate of blood coagulation.
8. Increase in mental activity.
9. Inhibition of digestion as well as the functions of the liver, gall bladder, the
ureter and the bladder.
10. Breath is shallow and in the throat unless you’re running!

Permits performing of strenuous activity to a far greater extent than would otherwise be possible.
The purpose of the Sympathetic NS is to provide extra energy for the body in states of stress, called the sympathetic alarm reaction, or stress reaction or fight/flight response.
Sympathetic Activation

35
Toxic Mind

Adrenal Medulla
Epinephrine is increased, increasing the metabolic rate 100%
Norepinephrine is released.
Adrenal Cortex
Stimulation of the Hypothalamus and Pituitary lead to the release of Cortisol.
Super Adrenal Stimulation by the Sympathetic Nervous System

Cortisol is released with ANY trauma or stressor.
Pulls amino acids and fats from everywhere except skeletal muscles.
Decreases the numbers of eosinophils and lymphocytes in the blood, increasing our risk of infection.
Cortisol

Adrenal Stress
Stressful State of
Mind
Adrenal Glands
Increasing
Stress
Cortisol
DHEA
Cortisol
Cortisol
DHEA
DHEA
Adrenal Fatigue

ACS
One impulse every few seconds maintains normal response.
Full activation at 10 – 15 X per second.
Skeletal Muscle
Full activation at 75 – 200 impulses per second.
Any comparison?

What is the zebra experiencing?

How Quickly do You Return to a Calm State?

ACS Parasympathetic Mode

CONTENTMENT
Why do You Want to Learn to Quickly Return to a Calm State?

Parasympathetic Nervous System Activation
1. Enables digestion.
2. Calms the heart.
3. Puts the muscles at rest.
4. Stills the adrenals.
5. Relaxes the mind.
6. Decreases blood pressure and heart beat.
7. Breathing becomes deep and relaxed.
8. Strengthens immune system.

Or, are You in a State of Mind Where You Are...
Courageous?
Willing?
Accepting?
Reasonable?
Loving?
Joyful?
Peaceful?
Enlightened?

YOUR STATE OF MIND IS AT CAUSE

CONTENTMENT

Essential Oils and the Parasympathetic Nervous System

Modulating our Body/Mind Toward Parasympathetic Mode
Open Heart + Deep Breathing + Essential Oils

Non Resourceful Emotion

Non Resourceful Emotion
Release of Negative Endorphins,
Neurotransmitters and Endomorphines
X
Inhale
Essential Oils

Cleanse receptor sites on cells
Deprogram Incorrect DNA Information
Reprogram correct Information for optimal DNA expression
An Immediate frequency and energetic shift.
Profound Frequencies and Biochemical Diversity of YL Essential Oils

Parasympathetic Nervous System + Which Oils
1. Enables digestion.
2. Calms the heart.
3. Puts the muscles at rest.
4. Stills the adrenals.
5. Relaxes the mind.
6. Decreases blood pressure and heart beat.
7. Breathing becomes deep and relaxed.
8. Strengthens immune system.

Modulating our Body/Mind Toward Parasympathetic Mode
P.S. Essential Oils + Phys. Support Oil + Open Heart + Deep Breathing

Which Oils Promote the Parasympathetic Response?

Pass the Christmas Spirit
One drop on the back of one of
your hands or on one of the wrists.

Yes, it’s great!
CortiStop

Singles
Rose
Sacred Frankincense
Orange
Lavender
Nutmeg
Cinnamon
Idaho Blue Spruce
Blends
Joy
Transformation
Christmas Spirit
Gratitude
Forgiveness
Tranquil
Valor
Stress Away
Parasympathetic Mode – Peace, Joy, and Equanimity

Christmas Spirit

Calibrates at a level of
Spiritual Love
Christmas Spirit

Orange – Elevating, bringing security, joy and peace.
Cinnamon Bark – Bringing wealth and abundance.
Spruce – Opens and releases emotional blocks. Balances and Grounds. Brings prosperity.
Christmas Spirit

Interrupt negative effects of non resourceful emotion.
1 -2 drops over heart, wrists, neck, temples, wrists or Vita Flex Points.
Christmas Spirit

*I AM HERE NOW IN THIS (IN GOD)
I AM SAFE NOW IN THIS (IN GOD)
Open Heart + Breath + Christmas Spirit
1.Inhale - I
2.Exhale - AM
3.Inhale - HERE (SAFE)
4.Exhale - NOW
5. Inhale - IN 6. Exhale - THIS 7. Inhale - IN
8.Exhale - GOD
* Michael Brown – The Presence Process

Give a Christmas massage : Dilute 1;15 with vegetable oil for a full body massage.
Put 2 drops on a wet cloth and put in clothes dryer.
Put 4 – 8 drops on cotton ball and locate on vents.
Add to cedar chips for dresser drawers.
Add a few drops to wood before putting in fireplace.
Splash a few drops on your paper vacuum bag for a treat when cleaning.
Christmas Spirit

Volunteers and
Christmas Spirit

Non Resourceful Emotion Feeling Sad
3 Volunteers Please

Interrupts the Negative Endorphins, Neurotransmitters, and Endomorphines
Christmas Spirit

Will
What Will You Choose?

Your state of mind, and therefore your body’s health, are two of the things in life you can truly influence.
Will You Choose Health?

Will You Choose Health?
Intend, and take the actions to recover quickly. Intend to interrupt chronic non-resourceful emotions.

Carry a Parasympathetic Supporting Oil with You at all Times.

Choose to Develop the Most Extraordinary State of Mind
Every Day of the Year

Will
HH Mini Stress Assessment

HOLLY HOUSE Mini Stress Assessment
Do you have trouble sleeping?
Do you often focus on upsetting experiences from the past?
Do you often worry about things in the future?
Do you find yourself feeling a non-resourceful emotion more than 10% of the day?
Do you find yourself blaming others for your situation in life?
Do you find it difficult to forgive people who have wronged you?
Do you often forget to breathe?
Do you feel you have a hard, closed heart?
Are you often inconsiderate of others?
Are you often unhappy on a day to day basis?
Are you depressed?

 Open Your Heart
 Breath Deeply - I AM HERE NOW IN THIS IN GOD
 Carry your Parasympathetic Supporting Oils with You
Finding Healing

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