YOGA.pdf

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NARAYAN CHANGDER
YOGA MCQ
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NARAYAN
CHANGDER
Preface:
This book is primarily designed for students and teachers. This book contains more than 4304 ques-
tions from the core areas of YOGA. The questions are grouped chapter-wise. There are total
4304+ MCQ with answers. This reference book provides a single source for multiple choice ques-
tions and answers in YOGA. It is intended for students as well as for developers and researchers
in the field. This book is highly useful for faculties and students. One can use this book as a study
guide, knowledge test questions bank, practice test kit, quiz book, trivia questions ... etc.
The strategy used in this book is the same as that which mothers and grandmothers have been
using for ages to induce kids in the family to sip more soup (or some other nutritious drink). The
children are told that some cherries (their favourite noodles or cherries ) are hidden somewhere
in the bowl, and that serves as an incentive for drinking the soup. In joint families, by the time the
children are old enough to know the trick played by their grandma, there is usually another group
of kids ready to fall for it! They excite the kids, but the real nutrition lies not in the noodles but in
the soup. The problems given in this book are like those noodles/cherries while solving all these
problems are nutritious soup. Now it is your choice to drink the nutritious soups or not!!!.
The overwhelming response to the first edition of this book has inspired me to bring out this second
edition, which is a thoroughly revised and updated version of the first.
Every effort has been made to make this book error-free. I welcome all constructive criticism of
the book. I will upload more MCQ’s on YOGA in quiz format. Keep visiting our website https:
//www.gatecseit.in/.

It is my deepest gratitude and warmest
affection that I dedicate this Ebook.
To my mother JOYTSNA CHANGDER
who could not see this Ebook.
who has been a constant source of Knowledge and in-
spiration. Mom, Covid did not take you, it took our
many dreams. wherever you are we will meet again.
This E-book is dedicated to the loving memory of my mother:
my guiding light, my shining star,
forever

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CHANGDER
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verent omissions, negligence or inac-
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Important

Contents
1 YOGA . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

1. YOGA
1. We are celebrating
(A) 6th International Day of Yoga
(B) 7th International Day of Yoga
(C) 8th International Day of Yoga
(D) 9th International Day of Yoga
2. What were the names of the twins who
wrestled in their mother’s womb?
(A) Cain and Abel
(B) Paul and Peter
(C) Jesus and John
(D) Esau and Jacob
3. What is Lord Krishna’s conchshell called:
(A) Paundra
(B) Devadatta
(C) Ananta-Vijaya
(D) Pancajanya
4. Identify the disadvantages of living in
multi-faith society.
(A) People will become poorer.
(B) Conversion.
(C) Mixed-marriages can cause conflict
and upset.
(D) Problems with raising children with a
particular faith.
5. A lagging strand of DNA is composed
of:Adenine-15%Thymine-15%Cytosine-
30%What is the percentage of guanine?
(A) 15%
(B) 25%
(C) 30%
(D) 40%
6. Who is the wife of Abhimanyu
(A) Shashirekha
(B) Subhadra
(C) Uttara
(D) Vrushali
7. The chemical process by which your body
breaks down food to release energy is
called
(A) metabolism
(B) nutrition
(C) saturation
(D) constipation
8. Which is the correct definition of the Circu-
latory system?
(A) The system fights disease so the body
stays healthy.
(B) The system that circulates blood and
oxygen through the body, consisting of the
heart, blood vessels, and blood.
1. C 2. D 3. D 4. B 4. C 4. D 5. D 6. C 7. A 8. B

NARAYAN
CHANGDER
4 Chapter 1. YOGA
(C) Breaks down food into smaller pieces
and absorbs those nutrients into the body.
(D) Provides shape and structure for the
body.
9. A state in which the flow of thoughts is
uninterruptedly fixed on the object men-
tioned by Dharana, without being swayed
by other objects or temptations whether
real or not real is called
(A) Dhyana
(B) whisper
(C) Withdrawal
(D) Satya
(E) Citta
10. The Sanskrit name for crow pose is
(A) Graharudasna
(B) bakasana
(C) uttanasana
(D) vrksasana
11. What is the cause of anxiety?
(A) Because there is no duality
(B) Because we don’t have knowledge
about absolute truth
(C) Because attachment with the result of
the activities
(D) Because attachment with the mate-
rial body
12. Three things that humans needs to survive
(A) Food, PS5, Xbox
(B) Rain, Hail, snow
(C) Sun, Moon, Stars
(D) Air, food, water
13. WHO WERE TWINS
(A) Pandu and Dhitarashta
(B) NAKUL AND SAHADEVA
(C) BOTH
(D) NEITHER
14. ‘There will be an increase in words re-
called in the diet coke condition than in
the no drink condition’. This statement is
known as ?
(A) A 2 tailed hypothesis
(B) A 1 tailed hypothesis
(C) A null hypothesis
(D) A research question
15. At what stage would you generally be ex-
pected to become an independent human?
(A) Infancy
(B) Childhood
(C) Adolescence
(D) Adulthood
16. One who accepts Krishna as the support
and supreme goal of life according to the
principle of bhakti-yoga as laid down in
the Bhagavad-gita, he (Preface)
(A) cannot reach God in the spiritual sky
(B) can’t make my life perfect
(C) Permanent solution to all the prob-
lems of life
(D) none of above
17. Bhagavad Gita is found in Mahabharat in
which parva
(A) Bhishma parva chapter 20-42
(B) Bhishma parva chapter 25-42
(C) Shanti parva chapter 20-42
(D) Shanti parva chapter 25-42
18. Which type of exercise is the best for burn-
ing fat
(A) vigorous
(B) moderate
(C) none
(D) it does not matter
19. From where does this tree get its nourish-
ment?
(A) From the lower parts of the tree
9. A 10. B 11. B 11. C 11. D 12. D 13. C 14. B 15. D 16. C 17. B 18. A 19. B
20. A

5
(B) From the three modes of material na-
ture
(C) Both a b
(D) None of these
20. An organism uses uric acid as its nitroge-
nous waste. What type of environment
would it most likely be found?
(A) A desert
(B) A freshwater pond
(C) A boreal forest
(D) A deciduous forest
21. Special Question!How many steps are
there in Surya Namskar?
(A) 5
(B) 10
(C) 6
(D) 12
(E) None of the Above
22. What is the name of Krishna’s conch?
(A) Sanga
(B) Jana
(C) Panchajanya
(D) Indra
23. What is a pagan?
(A) someone who preaches
(B) a religious person
(C) one who worshiped false gods.
(D) none of above
24. Urea is carried from the to the
(A) stomach, liver
(B) liver, kidneys
(C) kidneys, stomach
(D) kidneys, liver
25. The follower of the religion of Islam
(A) Jewish
(B) Christian
(C) Muslim
(D) none of above
26. What do we call shashankasana?
(A) Cobra pose
(B) Rabbit pose
(C) Triangle pose
(D) Bridge pose
27. The heart has chambers.
(A) 1
(B) 2
(C) 3
(D) 4
28. The ‘Good Samaritan’ is an example of
which aspect?
(A) Belief
(B) Sacred text
(C) Ethics
(D) Sacred stories
29. The disease characterized by feeling tired
and looking pale is:
(A) anemia
(B) goiter
(C) diabetes
(D) osteoporosis
30. I should eat and
(A) candy and fruit
(B) fruit and cookies
(C) vegetables and pizza
(D) fruit and vegetables
31. The word ‘pranayama’ refers to:
(A) Meditation
(B) The proper attire for a yoga practice
(C) Relaxation
(D) Breath control exercise
32. (Stereoscopic vision / bipedalism / two
five-fingered hands) is a characteristic
which distinguishes humans from the
African apes.
(A) two five-fingered hands
(B) stereoscopic vision
(C) Bipedalism
(D) none of above
21. D 22. C 23. C 24. B 25. C 26. B 27. D 28. D 29. A 30. D 31. D 32. C
33. A

NARAYAN
CHANGDER
6 Chapter 1. YOGA
33. What is the RIGHT TO LIFE?
(A) personal rights
(B) social rights
(C) economic rights
(D) vocation rights
34. .... are dependent on the Supreme will of
Krishna.
(A) Living entities
(B) Demigods
(C) Both a b
(D) None of these
35. Which government proposed to celebrate
the international day of yoga?
(A) Chine government
(B) Canadian government
(C) American government
(D) Indian government
36. Yoga is not suitable in which situations?
(A) Fever
(B) Asthma
(C) Sprain
(D) Stomachache
37. Where do sensory neurone take impulses
from and to?
(A) From motor neurone to sense organs
(B) From the CNS to sense organs
(C) From sense organs to the CNS
(D) From the CNS to effectors
38. How many kinds of men come to Krishna
for devotional service?
(A) 3
(B) 4
(C) 5
(D) 6
39. Bhakti Yoga is the most important be-
cause:
(A) It lies in the last few chapters of the
Gita
(B) It lies in the middle of the Gita
(C) It is the first chapter of the Gita
(D) It teaches us how to Breakdance
40. Anthropometric measurement tool that is
use to measure head and length
(A) Weighing scale
(B) Biochemical test
(C) calipher
(D) tape measure
41. Which is not a function of a kidney?
(A) It filters salts and urea
(B) It reabsorbs all glucose
(C) It breaks down alcohol
(D) It maintains fluid balance
42. Which asana is meditative asana?
(A) Vajrasana
(B) Trikonasana
(C) Bhujangasana
(D) Chakrasana
43. In respiration, the end products are
(A) hydrogen and carbon dioxide
(B) water and ATP
(C) oxygen and ATP
(D) pyruvate and water
44. Trataka Kriya is for
(A) Throat
(B) Nostrils
(C) Lungs
(D) Eyesight
45. in the cultivation of the mind about yoga,
the highest level of yoga is
(A) moksa
(B) meditation
(C) samadhi
(D) Janushirasana
(E) Strike
34. C 35. D 36. A 36. B 36. C 36. D 37. C 38. B 39. B 40. D 41. C 42. A
43. B 44. D 45. C 46. C

7
46. The primary treatment of sewage
involves-
(A) digestion
(B) decomposition
(C) sedimentation and filtration
(D) none of these
47. When did the Un Genral Assembly an-
nounce 21st June as the International Yoga
Day?
(A) 21st November 2014
(B) 12th December 2014
(C) 11th June 2014
(D) 11th December 2014
48. Which river gave way to Vasudeva?
(A) Ganga
(B) Yamuna
(C) Saraswati
(D) none of above
49. How many verses are there in The Bha-
gavad Gita?
(A) 600
(B) 700
(C) 800
(D) 900
50. Who is the cause of all causes?
(A) Krishna
(B) Vishnu
(C) Narayanarayana
(D) Shiva
(E) Brahma
51. The neurons of the system are con-
nected to most of the cells in the muscu-
lar system and help to communicate move-
ment.
(A) Respiratory
(B) Circulatory
(C) Digestive
(D) Nervous
52. The material atmosphere in which we are
living is
(A) Maya or Illusion
(B) Moh or Illusion
(C) Dukhalay
(D) All the above
53. The count of Chief Ministers in India is
?
(A) 30
(B) 29
(C) 31
(D) 28
54. Which of the following cell processes
needs a source of metabolic energy?
(A) diffusion
(B) osmosis
(C) respiration
(D) active transport
55. Fiber is good for?
(A) Keeping our stomach and bowels
healthy.
(B) Our eyes and vision.
(C) To help us hear better.
(D) To help us grow. carbohydrates, pro-
teins, some fat and plenty of fresh fruit
and vegetables rich in vitamins and min-
erals.
56. The Supreme Personality of Godhead is
originally
(A) Two-handed
(B) Four-handed
(C) Universal
(D) None of these
57. Farsightedness
(A) Myopia
(B) Hyperopia
(C) Both
(D) none of above
47. D 48. B 49. B 50. A 51. D 52. A 53. C 54. D 55. A 56. A 57. B 58. C

NARAYAN
CHANGDER
8 Chapter 1. YOGA
58. What is the definition of “flexibility”?
(A) the ability to continue with physical ef-
fort for a long time
(B) the ability to stand without falling to
either side
(C) the ability to bend easily
(D) the ability to do things that take a lot
of physical effort
59. Because of what qualities of Arjuna does
the Lord want to make him a bona fide
scholar of the knowledge of Bhagavad
Gita and therefore he is specially in-
structed? (Role)
(A) devotee of god
(B) direct disciple
(C) great friend
(D) subhadra’s husband
60. What are examples of types of joints in
the human body?
(A) hinge, ball and socket, opposable
thumb
(B) movement, protection, support
(C) hinge, ball and socket, gliding
(D) gliding joint, opposable thumb, articu-
late
61. Oxygenated blood returning from the
lungs enters the leftatrium through:
(A) The pulmonary arteries.
(B) The pulmonary veins.
(C) The coronary sinus.
(D) All of the above.
62. How long do we inhale, hole and exhale
in prayanama (breathing control)
(A) 6, 8, 10
(B) 6, 8, 6
(C) 4, 5, 6
(D) 4, 7, 8
63. According to the Vedic scriptures, one of
the ten samskaras to be followed for hu-
man beings in social life, what is called
to produce children with divine qualities?
(16.1-3)
(A) caste rituals
(B) Annaprashan Sanskar
(C) The cementation ritual
(D) Reproductive rituals
(E) conception ceremony
64. WHAT IS THE WEIGHT OF LENOVO YOGA
7 15ITL5 82BJ00DGPH?
(A) 1.9KG
(B) 2KG
(C) 1.8KG
(D) 1.7KG
65. How does Krishna help to devotee who
engage in devotional service sincerely but
not intelligent? ? BG 10.10
(A) By giving him instructions from within
to come to Him without difficulty,
(B) By giving him a chance to progress
and ultimately attaining Him
(C) Both of the above
(D) None of these
66. Which one of the following best describes
the Christians belief that we should work
to restore peace after conflict?
(A) Justice
(B) Forgiveness
(C) Reconciliation
(D) Corrymeala
67. who wrote ramaynan
(A) sachin
(B) thulsi
(C) valmiki
(D) Brajadhish
59. A 59. B 59. C 60. C 61. B 62. D 63. E 64. A 65. C 66. C 67. C 68. C 69. B

9
68. Never was there a time where no one
?
(A) Cried
(B) Lamented
(C) Existed
(D) Bathe
69. Which scientist is credited with the laws
of motion?
(A) Einstein
(B) Newton
(C) Galileo
(D) Bohr
70. enzyme that recognizes a certain DNA se-
quence and cuts the DNA strand
(A) restriction enzyme
(B) DNA polymerase
(C) cyborg
(D) plasmid
71. The cell membrane is on the OUTSIDE of
which cell?
(A) animal cell
(B) plant cell
(C) both
(D) none of above
72. ‘a diet that provides the correct amounts
of nutrients without excess or deficiency.’
Which key term does this match?
(A) Healthy Eating
(B) Balanced Diet
(C) Nutrition
(D) Macronutrients
73. What did the son did at the begin-
ning(start)? In page 84
(A) He asked for money
(B) He ran away
(C) He pooped
(D) He hugged his dad
74. Aerial acro yoga training includes?
(A) Methodology
(B) Programmed training
(C) Conditioning
(D) All of the above
75. No one is able to destroy that imperish-
able
(A) Mountain
(B) Metal
(C) Soul
(D) Mercury
76. Which verse describes how many people
can know Krishna in full?
(A) mayy asakta manah partha
(B) yo yo yam yam tanum bhaktah
(C) manusyanam sahasresu
(D) catur vidha bhajante mam
77. What makes the colour of urine yellow?
(A) billirubin
(B) fibrin
(C) urochrome
(D) thrombin
78. Which nutrient gives you energy?
(A) calcium
(B) fiber
(C) carbohydrates
(D) none of above
79. What is the purpose of the divine descent
of Krishna?
(A) To deliver the pious
(B) To annihilate the micreants
(C) To reestablish the principles of reli-
gion
80. An adaptive behaviour is one that:
(A) Helps a person to function effectively
in daily life
70. A 71. A 72. B 73. A 74. D 75. C 76. C 77. C 78. C 79. D 80. A

NARAYAN
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10 Chapter 1. YOGA
(B) Disrupts a person’s ability to function
effectively in daily life
(C) Impairs functioning in daily life
(D) Causes significantinability tofunction
in daily life
81. What do sebaceous glands do?
(A) Keeps keratin cells healthy
(B) Keeps hair follicles healthy
(C) Keeps skin dry
(D) none of above
82. How many parts of mercy is with Allah
swt?
(A) 10
(B) 100
(C) 99
(D) 1
83. How many Kandas (Chapters) in Ra-
mayana
(A) 5
(B) 8
(C) 7
(D) 4
84. What was the name of Draupadi’s eldest
son?
(A) Prativindhya
(B) Arjun
(C) Abhimanyu
(D) none of above
85. DNA nucleotide sequence t is:TTACGCAAG
(A) Substitution
(B) Deletion
(C) Insertion
(D) Inversion
86. Which of the following statement is/are
correct about Yoga?
(A) A) The ‘yoga’ word is derived from
Sanskrit
(B) B) Yoga is practiced since ancient In-
dia. It is a physical, mental and spiritual
practice
(C) Both A) and B) are correct
(D) None of the above
87. Ka’s body is a symbol of when Krishna
descends in the human form acts just like
a normal man. , BG 9.11
(A) Complete knowledge
(B) Bliss
(C) Eternal
88. The organelle that contains actin and
myosin.
(A) Tendon
(B) myofilament
(C) myofibril
(D) Fiber
89. Who was sent as a mercy to all of
mankind?
(A) Prophet Esa AS
(B) Prophet Ibrahim AS
(C) Prophet Muhammad (S)
(D) Prophet Dawud AS
90. Prophet Muhammad(S) received the first
revelation of the Quran in the month of
(A) Ramadan
(B) Shawwal
(C) Rabi-ul-awwal
(D) none of above
91. Which style of yoga is done in a 105 de-
gree room and includes 26 postures in a
sequence
(A) vinyasa
(B) ashtanga
(C) bikram
(D) yin
81. C 82. C 83. C 84. A 85. A 86. C 87. D 88. C 89. C 90. A 91. C 92. B

11
92. Scientists have introduced gene into
plants to impart resistance to insect pests.
(A) Ct gene
(B) Bt gene
(C) Tt gene
(D) Mt gene
93. Which food group makes your teeth and
bones strong?
(A) carbohydrate
(B) protein
(C) dairy
(D) fruit and vegetables
94. Which blood type has NO antigens and is
considered the universal donor?
(A) A
(B) B
(C) AB
(D) O
95. Pick the correct conchshell with its players
(A) Anantavijaya-Yudhisthira, Sughosa-
sahadeva, manipushpaka-nakula
(B) Anantavijaya-Nakula, Sughosa-
yudhisthira, manipushpaka-sahadeva
(C) Anantavijaya-Sahadeva, Sughosa-
Nakula, manipushpaka-yudhisthira
(D) Anantavijaya-Yudhisthira, Sughosa-
Nakula, manipushpaka-sahadeva
96. If yoou have celiac disease you are allergic
to which ingredient used in many foods
(A) gluten
(B) nuts
(C) gelatin
(D) chocolate
97. What does ‘namaste’ mean?
(A) “Salutations to you”
(B) “Have a good day”
(C) “Thank you”
(D) “How are you? ”
98. The process of making senses introvert is:
(A) pranayam
(B) yama
(C) pratyahar
(D) niyama
99. Which is only a part of a plant cell?
(A) mitochondrion
(B) chloroplast
(C) cell membrane
(D) chromosome
100. Yoga was created in
(A) United States
(B) India
(C) Nepal
(D) China
101. Before Yoga was a moving practice
(physical activity) it was what type of a
practice was it?
(A) Mental
(B) Physical
(C) Oral
(D) Telepathic
102. The aim of the program is to work?
(A) Gradually
(B) Methodically
(C) A and B
103. What do you mean by PRANA and
YAMA?
(A) PRANA-Breath and YAMA-End of life
(B) PRANA-Breath and YAMA-Life
(C) PRANA-Breath and YAMA-Control
(D) PRANA-Breath and YAMA-Birth
104. AS WHICH PERSON DID AMBA TOOK RE-
BIRTH
(A) SHAGUNI
(B) DROUPATI
(C) SHIGANDI
(D) DUSSALA
(E) PANCHALI
93. C 94. D 95. D 96. A 97. A 98. C 99. B 100. B 101. C 102. C 103. C 104. C

NARAYAN
CHANGDER
12 Chapter 1. YOGA
105. Place the following in the correct order:1.
atria contract 2. AV node 3. Bundle of His
4. Purkinje fibers 5. SA node 6. ventricles
contract
(A) 5, 1, 2, 3, 4, 6
(B) 2, 1, 5, 3, 4, 6
(C) 5, 6, 2, 3, 4, 1
(D) 2, 6, 5, 3, 4, 1
106. The pose Anjaneyasana is also known as
(A) half moon
(B) crow pose
(C) balance
(D) low lunge
107. Yoga comes from Sanskrit
(A) yuj
(B) yoga
(C) yoke
(D) yud
(E) Yes
108. The religion that founded by Lao Tzu.
(A) Laoism
(B) Nihongi
(C) Tao Te Ching
(D) Taoism
109. What is the scientific name for modern
humans?
(A) Australophithecene
(B) Homo ergaster (erectus)
(C) Homo habilis
(D) Homo sapiens
110. The debate about the relative contribu-
tions of biology and experience to human
development is most often referred to as
what?
(A) evolutionary analysis
(B) behaviorism
(C) nature-nurture issue
(D) natural selection
111. Homo luzonensis had physical features
that had them look
(A) like “Hobbits”, half humans with fuzzy
feet
(B) like apes that lived in trees
(C) like cavemen since that were more
ape-like than human
(D) like humans with some ape-like fea-
tures
112. Surya Namaskar is considered to be a
complete exercise for the body and has of-
ten been cited as a combination of Asanas
that helps in stretching almost all the ma-
jor muscles. How many different Asanas
does Surya Namaskar comprise of?
(A) 12
(B) 7
(C) 10
(D) 8
113. How many different subjects did Krishna
and Balarama learn?
(A) 26
(B) 46
(C) 64
(D) 100
114. What does collagen do?
(A) Keeps your eye nerves healthy
(B) Assists your eyes when focusing
(C) Strengthens cells
(D) Determines neural activity
115. Realized souls in Krishna consciousness
take pleasure and bliss by |BG
10.9
(A) Hearing transcendental literatures
(B) Conversing about Krishna
(C) Glorify the Qualities of Krishna
105. A 106. D 107. A 108. D 109. D 110. C 111. D 112. A 113. C 114. C 115. D
116. C

13
116. Which one of the following is not an Ash-
tanga Yoga?
(A) Yum
(B) Rule
(C) Washing
(D) Pranayama
117. What is the meaning of the word yoga?
(A) Yogi
(B) meditation
(C) Attention
(D) join or unite
118. What do ribosomes consist of?
(A) Protein only
(B) rRNA and Protein
(C) mRNA and Protein
(D) tRNA and Protein
119. Islam spread quickly to Asia, North
Africa, and ports along the Mediterranean
Sea through
(A) trade and military conquest
(B) the sharing of Muhammad’s teach-
ings by his apostles
(C) Christians being forced to convert
(D) missionaries sent by the Byzantine
emperor
120. Which is better Yoga to perform in
Kaliyuga?
(A) Jnana Yoga
(B) Karma Yoga
(C) Bhakti Yoga
(D) Astanga Yoga
121. Which of the aspects refer to the code of
laws by which we should live our lives?
(A) Beliefs
(B) Ethics
(C) Social Structure
(D) Stories
122. Which vein carries deoxygenated blood
from the the body below the diaphragm
back to the heart?
(A) renal vein
(B) pulmonary vein
(C) superior vena cava
(D) inferior vena cava
123. How long can information be held in the
short term memory?
(A) few seconds
(B) few minutes
(C) hours
(D) unlimited time
124. Who are called the Sura?
(A) Devotees of Krishna
(B) music
(C) Good people
(D) none of above
125. is the combination of yogasana and
pranayama
(A) Meditation
(B) Surya Namashkar
(C) Padmasana
(D) Vajrasana
126. According to the MyPlate plan, what
should make up the smallest portion of a
teenager’s diet?
(A) Grains
(B) Protein
(C) Vegetables
(D) Dairy
127. What toxic substance is excreted in the
urine?
(A) Glucose
(B) Sodium ions
(C) Carbon dioxide
(D) Urea
117. D 118. B 119. A 120. C 121. B 122. D 123. A 124. A 125. B 126. D 127. D
128. A

NARAYAN
CHANGDER
14 Chapter 1. YOGA
128. What is pose that is not part of the
Suryanamaskar or the Sun Salutation?
(A) Savasana or corpse pose
(B) Bhujangasana or snake pose
(C) Parvatasana or mountain pose
(D) Palms folded in front of our chest
129. Cause of obesity is
(A) Overeating
(B) Physical inactivity
(C) Slow metabolism
(D) All of these
130. Pesticides kill ?
(A) Weeds and insects
(B) Insects and other pests
(C) Weeds only
(D) Insects only
131. What does the term Upanishad mean?
(A) Listening to the guru
(B) Chatting about God
(C) Sitting down near
(D) Sitting down in meditation
132. The vitamin synthesized by human skin
using sunlight is
(A) A
(B) E
(C) K
(D) D
133. How many elements manifest of Mate-
rial World from the eight separated ener-
gies of the Lord? How many elements of
the material world are manifested by the
eight different energies of the Lord? BG
7.4
(A) 20
(B) 24
(C) 32
(D) 64
134. Which type of movement requires en-
ergy?
(A) osmosis
(B) active transport
(C) diffusion
(D) facilitated diffusion
135. What is cause of sufferings of human-
ity?
(A) Due to improper worship of lord
(B) Due to forgetfulness of Lord
(C) Due to consider himself as lord
136. which one in the list provide the most en-
ergy
(A) protein
(B) vitamin
(C) Carbohydrate
(D) fats
137. A diet gives our body nutrition we
need.
(A) unhealthy
(B) healthy
(C) unbalanced
(D) none of above
138. The subtle body consists of 5 (five) pri-
mary elements/components known as
(A) Panka Maha Bhuta
(B) Punke tan only
(C) Panca Budhindria
(D) Five Carmendria
(E) Pancha Maya Kosa
139. a statement that attempts to explain
why something is the way it is and hap-
pens the way it does
(A) construct
(B) hypothesis
(C) law
(D) theory
129. D 130. B 131. C 132. D 133. B 134. B 135. B 136. C 137. B 138. A 139. D
140. A

15
140. Yoga movements that apply methods to
gain wisdom and knowledge are called
(A) zenana yoga
(B) karma yoga
(C) mantra yoga
(D) lay yoga
(E) king of yoga
141. The Bishop of Rome and leader of the Ro-
man Catholic Church
(A) Sweeney
(B) Spisak
(C) Perez
(D) Francis
142. What are the names of Krishna and Ar-
juna’s conchshell?
(A) Ananta-vijaya and Dhananjaya
(B) Sughosa and Manipushpaka
(C) Pancajanya and Devadatta
(D) None of these
143. When ions or molecules move down a
concentration gradient it is termed
(A) osmosis
(B) diffusion
(C) active transport
144. The basic unit of life is called a (n)
(A) atom
(B) compound
(C) cell
(D) energy
145. Which one of the following best explains
why Christians oppose violent protests
(A) It is right to protest for justice
(B) It is wrong to protest for justice
(C) Christians hate protests
(D) It could harm innocent lives
146. What is the secret of Krishna Conscious-
ness?
(A) There is no duality
(B) Krishna is the platform of peace and
fearlessness
(C) Attachment to Krishna
147. In the Gita, Krishna calls Arjuna by what
loving name.
(A) Pranava
(B) Pradyumna
(C) Partha
(D) Pavana
148. Cell membranes are like
(A) fluid collage
(B) fluid mosaic
(C) gel-like collage
(D) gel-like moseic
149. Which of the below statement is true for
IdeaPad Slim 5i?
(A) HD camera with Privacy shutter
(B) 1MP Camera with Privacy Shutter
(C) 2MP Camera with Privacy Shutter
150. Mature RBCs have no nucleus and no mi-
tochondria. Which of the following pro-
cesses can be carried out by a mature
RBC?
(A) Glycolysis
(B) Cell division
(C) Protein synthesis
(D) Electron transport chain
151. How many rounds of Holistic power
yoga do we have?
(A) 9
(B) 4
(C) 8
(D) 11
141. D 142. C 143. B 144. C 145. D 146. D 147. C 148. B 149. B 150. A 151. D
152. A

NARAYAN
CHANGDER
16 Chapter 1. YOGA
152. Correct sequence of Ashtanga yoga is:
(A) yama, niyama, asana, pranayama,
pratyahara, dharana, dhyana and
Samadhi
(B) yama, niyama, asana, pratya-
hara, pranayama, dharana, dhyana and
Samadhi
(C) yama, niyama, pratyahara, asana,
pranayama, dharana, dhyana and
Samadhi
(D) yama, niyama, asana, pranayama,
attyahara, dharana, dhyana and Samadhi
153. which bacteria is responsible for the set-
tling of curd
(A) lactobacillus
(B) acetobactor
(C) lactococcus
(D) lactovirus
154. What are the DNA base pairing rules?
(A) Adenine to Guanine, Cytosine to
Thymine
(B) Adenine to Cytosine, Guanine to
Thymine
(C) Adenine to Thymine, Guanine to Cyto-
sine
(D) none of above
155. In thirst reflex osmoregulation feedback
model, the thirst centre in the hypothala-
mus is the producing the sensation of thirst
is the
(A) stimulus
(B) receptor
(C) modulator
(D) effector
(E) response
156. During cellular respiration, your cells use
oxygen and sugars to create which can
be stored in the Mitochondria.
(A) food
(B) energy
(C) urine
(D) waste
157. The concrete stage of development
marks the beginning of?
(A) Preiperational stage
(B) formal operational stage
(C) Concrete operational stage
(D) Sensorimotor stage
158. Which of the following is a type of
Pranayama?
(A) Aquarius
(B) nonviolence
(C) good deed
(D) Ujjayi
159. Choose FALSE one:
(A) If linking process is predominantly
fruitive acts-called Karma yoga
(B) If linking process is predominantly
empirical-called Jnana yoga
(C) If linking process is predominantly
devotional-called Bhakti yoga
(D) If linking process is predominantly
material neccesities-called Dhyan yoga
160. Which religion is the largest in the
world?
(A) Buddhism
(B) Islam
(C) Christianity
(D) Hinduism
161. Where does the citric acid cycle occur?
(A) cytoplasm
(B) inner mitochondrial membrane
(C) matrix of mitochondrion
(D) ribosome
162. What are the living beings called in Vedic
literature? (8.3)
(A) Soul
(B) soul
153. A 154. C 155. B 156. B 157. C 158. D 159. D 160. C 161. C 162. A 162. B
162. D 163. B

17
(C) Divine
(D) Brahman
(E) Parabrahma
163. The Bhagavad Gita was spoken by Lord
Krishna to Arjuna in
(A) Puri Kshetra
(B) Kuru kshetra
(C) Ranga Kshetra
(D) None
164. In which year did the Cyclone Gaja occur
in India?
(A) 2019
(B) 2018
(C) 2016
(D) 2017
165. How can one reach the supreme abode of
Sri Krishna from this material world?
(A) By taking the process of Krishna con-
sciousness
(B) Associate with devotees
(C) By surrendering oneself to Krishna
166. Which branch of the Autonomic nervous
system is activated during a stressful,
threatening situation?
(A) Parasympathetic NS
(B) Sympathetic NS
(C) Both
(D) Neither
167. Which of the following would be consid-
ered a healthy snack before a yoga class
(A) Chocolate chip cookie
(B) Big Mac
(C) French Fries
(D) An Apple
168. Which of the following substances must
be present in a living cell for glycolysis to
occur
(A) Glucose and ATP
(B) ATP and oxygen
(C) Glucose and oxygen
(D) ATP
, Glucose and oxygen
169. How many elements are there in the field
of activity?
(A) 24
(B) 22
(C) 18
(D) 20
170. What is the voluntary giving in Islam
known as?
(A) Sadaqah
(B) Adalat
(C) Khums
(D) Zakah
171. Which professional specialty focuses on
the diagnosis and treatment of people
with psychological disorders?
(A) personality psychology
(B) biological psychology
(C) clinical psychology
(D) developmental psychology
172. Yoga is good for you because
(A) Increases flexibility
(B) Weight reduction
(C) Increases muscular strength
(D) All the above
173. Select the FALSE option.
(A) ‘Brahamana’-Mode of pure goodness
(B) ‘Ksatriyas’-Mode of passion
(C) ‘Vaisyas’-Mode of passion and igno-
rance
(D) ‘Sudras’-Mode of ignorance
164. B 165. D 166. B 167. D 168. A 169. A 170. A 171. C 172. D 173. A 174. A
174. B 174. C 174. D

NARAYAN
CHANGDER
18 Chapter 1. YOGA
174. What is the purpose/objective of the
Bhagavad Gita? (Role)
(A) to liberate man from the ignorance of
the material world
(B) get out of trouble
(C) Freedom from the anxieties of mate-
rial existence
(D) Fearlessness from the non-existence
of the unreal
175. Which component of a healthy, balance
diet is responsible for providing energy be-
fore an event?
(A) Fats
(B) Proteins
(C) Carbohydrates
(D) Vitamins
176. What is the Sanskrit name for yogi squat
(A) Anjanasana
(B) eka pada rajakapotasana
(C) malasana
(D) virabadrasana
177. What is chapter 3 about
(A) Dhayana Yoga
(B) Bhakti
(C) Karma Yoga
(D) Sankhya
178. SHANTANU WAS THE KING OF WHICH
RAJYA
(A) HASTINAPUR
(B) PANCHAL
(C) KASHI
(D) PANDAVAS
179. Which system has trachea and bronchi?
(A) Cardiovascular
(B) Respiratory
(C) Digestive
(D) Endocrine
180. Is Meditation a part of yoga
(A) No
(B) Dont Know
(C) Yes
(D) Not sure
181. This asana acts as corrective measures
for flat feet?
(A) Sukhasana
(B) Shavasana
(C) Tadasana
182. In the U.S. when did Yoga become so pop-
ular?
(A) 1950’s-1960’s
(B) 1920’s-1930’s
(C) 1900’s
(D) 1970’s-1980’s
183. Who can be free from both the outer and
inner activities of the material body?
(A) Material Conscious Person
(B) Krishna Conscious Person
(D) None of these
184. Who is at the head of the social structure
of the Catholic Church?
(A) Priest
(B) Bishop
(C) Archbishop
(D) Pope
185. How long did it take for humans to split
from chimpanzees and become our current
species?
(A) 200, 000 years
(B) 2 million years
(C) 7 million years
(D) 1 billion years
175. C 176. C 177. C 178. A 179. B 180. C 181. C 182. A 183. B 184. D 185. C
186. D

19
186. Which of the following is the best defini-
tion of ‘differentiation’?
(A) The organisation of the body into
cells, tissues and organs
(B) A type of cell division resulting in the
growth of an embryo
(C) The adaptation of a cell for its func-
tion
(D) The process by which the structure of
a cell becomes specialised for itsfunction
187. The lowest of the caste system isn’t con-
sidered a part of the caste. They are
garbage collectors, sweep the streets, and
slaughter animals for their leather. They
are the
(A) Brahmin
(B) Sudras
(C) Untouchables
(D) Vaisyas
188. The pillars of Tayammum
(A) Intention
(B) Hit the hands on the clean earth
(C) Wiping the face then the hands
(D) Should be in order
(E) All of the above is true
189. Holy Orders and Matrimony are mainly
directed to the holiness and salvation of
others. What type of sacraments are
they?
(A) Sacraments of Initiation
(B) Sacraments of Healing
(C) Sacraments at the Service of Commu-
nion
(D) All of these
190. The 4 macromolecules are
(A) vitamins, lipids, water, micronutri-
ents
(B) micronutrients, macronutrients, wa-
ter, vitamins
(C) Lipids, Waxes, Vitamin A, Water
(D) Carbohydrates, Lipids, Proteins, Nu-
cleic Acids
191. Which of the following is NOT a good
source of calcium?
(A) Yogurt
(B) Apple juice
(C) Tofu
(D) Skim milk
192. The main types of chemical bonds are:
(A) ionic and subliminal
(B) covalent and hydrogenated
(C) ionic and covalent
(D) ionic and flourite
193. This muscle movement increases the dis-
tance between a joint or distance between
2 bones.
(A) flexion
(B) extension
(C) abducting
(D) adducting
194. Being in a right relationship with God
through moral conduct and observance of
the Law. It comes through faith in Jesus.
(A) sanctifying grace
(B) schism
(C) redemption
(D) justification
195. It is the wheel of rebirth
(A) Dharma
(B) Karma
(C) Rig Veda
(D) Samsara
196. Which of these is a source of naturally
occurring, healthy fat?
(A) avocado
(B) hot dog
(C) Doritos
(D) lettuce
187. C 188. E 189. C 190. D 191. B 192. C 193. B 194. D 195. D 196. A 197. D

NARAYAN
CHANGDER
20 Chapter 1. YOGA
197. who was karn
(A) brother of duryodhan
(B) a chariotor
(C) a fencer
(D) son of lord surya
198. is caused by a lack of vitamin C, and
causes painful joints and bleeding gums.
(A) Kwashiorkor
(B) Night blindness
(C) Scurvy
(D) Rickets
199. pectinase is used to
(A) clarify bottle juicies
(B) immuno supressive agent
(C) detergent making
(D) alcohols preparations
200. How can one become Mahatma?
(A) Association of pure devotees
(B) Memorize scriptures and slokas
(C) Deity worship
(D) By Meditation
201. When first International Yoga Day is ob-
served in India?
(A) 21 June 2014
(B) 21 June 2015
(C) 21 June 2016
202. Which percentage of energy consumed
should come from protein?
(A) 15%
(B) 25%
(C) 35%
(D) 50%
203. Where does most of the digestive pro-
cess take place?
(A) Small intestine
(B) Stomach
(C) Large intestine
(D) none of above
204. What does the peripheral nervous sys-
tem consist of?
(A) The somatic nervous system and the
autonomic nervous system
(B) The parasympathetic and sympa-
thetic branches
(C) The CNS and the somatic nervous sys-
tem
(D) none of above
205. The main purpose of the Portuguese com-
ing to Indonesia?
(A) Build a Colony
(B) Instill a liberal/capitalist national ide-
ology
(C) Looking for Agate
(D) Looking for spices
206. Canaan was made up of
(A) rulers
(B) small independent city-states
(C) jobs
(D) buildings
207. What determines our next body?
(A) Mind
(B) Intelligence
(C) Ego
(D) none of above
208. Suryanamashkar is the combination of
(A) Bhujangasana
(B) Bhanurasana
(C) Anjaneyasana
(D) Ushtrasana
209. Calm, unwavering concentration of mind
on an object. Dhyana can be done to Ista
Devata. Understanding from
(A) Samadhi
(B) Yoga
(C) Strike
(D) Approach
198. C 199. A 200. A 201. B 202. A 203. A 204. A 205. D 206. B 207. A 208. A
208. C 209. D 210. A

21
210. Sarvangasana refers to?
(A) Shoulder stand pose
(B) Body 45 degree, leg 90 degree
(C) Forward bending pose
(D) Back bending pose
211. The fire in the stomach is the of the
Supreme personality of Godhead.
(A) Cause
(B) Representative
(C) Digestion
(D) Fist
212. is the guna of ignorance
(A) sattva
(B) tamas
(C) rajas
(D) none of above
213. The eight stages of yoga to achieve the
union of Atman and Brahman are called
(A) Astha Aiswarya
(B) This is Dala
(C) Asta Angga Yoga
(D) Even Doing Doing
(E) Asta Brata Yoga
214. It refers to your religion, principles, per-
sonal beliefs, values and faith.
(A) Social Health
(B) Mental Health
(C) Physical Health
(D) Moral-spiritual Health
215. HPE stands for?
(A) Happy People Entertaining
(B) Health and People Eating
(C) Health and Physical Education
(D) Happy and Physical Endurance
216. The embodied soul resides in the city of
gates (the physical body). (5.13)
(A) 5
(B) 7
(C) 9
(D) 11
(E) 13
217. In thirst reflex osmoregulation feedback
model, drinking water and water being ab-
sorbed by the alimentary canal is the
(A) stimulus
(B) receptor
(C) modulator
(D) effector
(E) response
218. How many UN countries celebrated Inter-
national day of yoga?
(A) 1
(B) 9
(C) 2
(D) 192
219. how much time should you do yoga ev-
eryday
(A) 1 HOUR
(B) 45 MINS
(C) 30 MINS
(D) 2 HOURS
220. What is the practice of focusing on
breath to relax the mind
(A) meditation
(B) concentration
(C) ujayii
(D) all of these
221. The type of yoga that is practiced by
reciting sacred sentences is
(A) hatha yoga
(B) mantra yoga
(C) Lay Yoga
(D) bhakti yoga
(E) King of Yoga
211. B 212. B 213. C 214. D 215. C 216. C 217. D 218. D 219. A 220. A 221. B
222. A 222. D

NARAYAN
CHANGDER
22 Chapter 1. YOGA
222. Select all of the options which are true
of diastole
(A) Blood returns to the atria
(B) A decrease in atrial pressure pushes
open the AV valves
(C) SL valves are open
(D) Blood enters the ventricles
223. Under which division of the scriptures is
the Bhagavad Gita?
(A) Upanishad
(B) Purana
(C) Upapurana
(D) none of above
224. Name the only asana which can be done
after a heavy meal?
(A) Bhujangasan
(B) Vajrasana
(C) Shirsasana
(D) Chakrasan
225. What pledge was taken by lord Krishna
in battle of Kurukshetra? ?
(A) Not interfere in strategy of battle
(B) Not to fight in Battle
(C) To Protect of Arjuna from Bhishma
(D) To Drive the Chariot of Arjun
226. Asch’s experiments focused on the ques-
tion of
(A) how people act out ascribed roles.
(B) what influences people to carry out
antisocial behaviours.
(C) obedience to an authority figure.
(D) conformity in a group setting.
227. A triplet of mRNA is called a
(A) codon
(B) anticodon
(C) amino acid
(D) peptide bond
228. states that the more we see or expe-
rience of something, the more we will like
it.
(A) The Social Thinking Theory
(B) Attraction
(C) The Mere Exposure Effect
(D) Foot in the Door
229. Who was the Spiritual Master of Srila
Haridas Thakur? ? BG 6.44
(A) Srila Prabhpada
(B) Srila Bhakti Vinod Thakur
(C) Sri Chaitanya Mahaprabhu
(D) Srila Bhakti Siddhant Saraswati
Thakur
230. Which nutrient is the number one energy
source for the body?
(A) Grains
(B) Vegetables
(C) Carbohydrates
(D) Vitamins growth and repair of our
bodies.
231. The process of maintaining a steady
state inside your body is called
(A) homeostasis
(B) dehydration
(C) anemia
(D) scurvy
232. Which of the following Sahabah had nar-
rated the hadith of Jibril (as) when he
came as a man to teach the Muslims their
religion?
(A) Abu Huraira (ra)
(B) Abu Bakr (ra)
(C) Uthman (ra)
(D) Umar (ra)
233. What is the name of the text that forms
part of ‘Mahabharata’, also known as
‘Song Of The Lord’?
(A) Purana
223. A 224. B 225. B 226. D 227. A 228. C 229. C 230. C 231. A 232. D 233. B
234. A

23
(B) Bhagwat Gita
(C) Yajurved
(D) Samved
234. Tommy Tu is on his tip toes, which muscle
is allowing this?
(A) Gastrocnemius
(B) Hamstring
(C) Quadriceps
(D) none of above
235. The most abundant compound in blood
plasma, accountingfor about 92% of the
total volume, is:
(A) Oxygen
(B) Gamma-globulin
(C) Sodium chloride
(D) Water
236. Who’s Aiden’s friend?
(A) Nick
(B) Jake
(C) Cam
(D) none of above
237. Large bodies of water, such as lakes and
oceans, do no quickly fluctuate in temper-
ature. What is the reason behind this phe-
nomenon?
(A) Water is an acid
(B) Water has a high heat capacity
(C) Water is a universal solvent
(D) Water acts as a base
238. A meal consumed 3 to 4 hours before a
gaelic match should include what nutrients
highlighted below? (select 3)
(A) Liquids for hydration
(B) Simple carbohydrates
(C) Complex carbohydrates
(D) Fats
(E) Proteins
239. This muscle is also known as your
“swimmer’s muscle” because of how it al-
lows your arms to rotate
(A) biceps
(B) triceps
(C) deltoid
(D) latissimus dorsi
240. What is the meaning of “v sudeva sar-
vam iti”?
(A) Lord Krsna is all pervading
(B) Lord Krsna is the cause of all causes
(C) Lord Krsna is not subject of material
nature
(D) Lord Krsna is infallible
241. The system that controls your body’s
growth and responses is the
(A) immune system
(B) excretory system
(C) endocrine system
(D) integumentary system
242. In Which city “Statue of Liberty” is Situ-
ated?
(A) London
(B) Darjeeling
(C) New York
(D) Colombo
243. Which adulterant is added to rice
(A) small white stones
(B) brick powder
(C) Papaya seeds
(D) Reddish pebbles
244. What has been said clearly about women
in Manu Samhita? (16.7)
(A) women should not be given freedom
(B) keep women as slaves
(C) women should be giventhe same free-
dom as men
(D) Women should be protected at every
stage
235. D 236. A 237. B 238. A 238. C 238. D 239. D 240. B 241. C 242. C 243. A
244. A 244. D 245. A

NARAYAN
CHANGDER
24 Chapter 1. YOGA
245. Substances that are are able to inter-
act readily with water.
(A) hydrophilic
(B) hydrophobic
(C) hydrocarbons
(D) eliadic
246. Which is the asana of the resting state?
(A) Gomukhasana
(B) padmasana
(C) Sukhasana
(D) dead body
247. are examples of high energy high nu-
trient food
(A) Fruits vegetables
(B) Chocolate Ice cream
(C) Milk Cheese
(D) Pancake Maple syrup
248. What is the holy text of Islam that is
written in Arabic?
(A) Qur’an (Koran)
(B) Bible
(C) Torah
(D) Vedas
249. Which human activity would most likely
deplete nonrenewable resources?
(A) useof natural enemies to eliminate in-
sect pests
(B) developmentof wildlife refuges
(C) governmentalrestriction of industrial
pollution
(D) increased use of fossil fuels
250. Water is extremely important to your
health because it
(A) makes us sweat
(B) gives us energy
(C) is vital in all of the bodies major func-
tions
(D) is helps make our blood thicker so it
can carry more oxygen
251. BMI is an acronym for
(A) body mind ideas
(B) body mass index
(C) body movement indicator
(D) none of above
252. WHAT ARE THE USABILITY OF LENOVO
YOGA 7 15ITL5 82BJ00DGPH? (SELECT 3
ANSWER)
(A) DOCUMENTATION
(B) PRESENTATION
(C) SKETCHING AND DRAWING
(D) WEB DEVELOPMENT
253. A BMI greater than what value is used
to indicate obesity?
(A) 25
(B) 15
(C) 20
(D) 30
254. Which of the following is not part of
Niyama?
(A) Saucha
(B) Santosh
(C) Ahimsa
(D) Tapas
255. shahada is normally found in flags of?
(A) Christian Countries
(B) Muslim countries/taliban/Isis
(C) Buddhist Countries
(D) none of above
256. Analyzing this material world into 24
elements, Samkhya philosophers con-
sider whom as the twenty-fifth element?
(13.25)
(A) The great element
(B) Chieftain
(C) Soul
(D) god
246. D 247. C 248. A 249. D 250. C 251. B 252. A 252. B 252. C 253. D 254. C
255. B 256. C 257. D

25
257. The total number Patanjali Yoga sutras
(A) 193
(B) 194
(C) 195
(D) 196
258. Asana is defined as sthiram sukham
aasanam by
(A) Yogamunivar
(B) Bogar
(C) Brahamanopanishad
(D) Patanjali
259. What is the Number one duty?
(A) To have fun and enjoy yourself
(B) To worship Allah swt alone
(C) To respect your parents
(D) none of above
260. Which blood vessel supplies blood to the
kidneys?
(A) renal artery
(B) renal vein
(C) mesentery artery
(D) portal vein
261. He found the water after the completion
of the prayer, what he has to do?
(A) His prayer is done, not to repeat.
(B) His prayer is invalid.
(C) He will repeat the prayer
(D) Non of the above.
262. Lipids are essential within the diet as
they
(A) Provide insulation
(B) Are important for bone structure
(C) Improve brain function
(D) Improve digestive health
263. To make holy, to separate from sin, to
set aside for sacred use
(A) sanctify
(B) redemption
(C) schism
(D) justification
264. How many steps are there in Surya Na-
maskara?
(A) 6
(B) 8
(C) 18
(D) 12
265. Allah is Aadil. What does that mean?
(A) Allah is just and fair with everyone
(B) Allah treats everyone equally
(C) Allah is forgiving
(D) Allah is great
266. Out of the following which one is NOT
Ashtang Yoga?
(A) Yama
(B) NIYAM
(C) Dhauti
(D) Pratyaha
267. Where did the Islamic Empire expand?
(A) all around the world
(B) the entire continent of Africa
(C) across Asia and Africa and into Spain
(D) into Australia
268. There are how many types of yoga?
(A) 12
(B) 13
(C) 25
(D) 8
(E) 100
269. Statins used for lowering blood-
cholesterol level are extracted from:
(A) Algae
(B) Bacteria
(C) Virus
(D) Yeast
258. D 259. B 260. A 261. A 262. A 262. C 263. A 264. D 265. A 266. C 267. C
268. B 269. D 270. C 271. A

NARAYAN
CHANGDER
26 Chapter 1. YOGA
270. Marg bihu is celebrated in which state?
(A) West Bengal
(B) Tripura
(C) Assam
(D) None
271. What is meant by Creationism?
(A) The belief that God literally created
the world in six, 24 hour periods (days) as
outlined in the Bible
(B) The belief that God created the world
(C) The belief that fossils are fake
(D) The belief that evolution is a fairy tale
272. What is the name of the herb brought by
Hanuman?
(A) Ashwagandha
(B) Tulsi
(C) Sanjivini
(D) Dronagiri
273. Match the term to the definition:Right to
exclusive control of one’s possession.
(A) right to livelihood
(B) economic rights
(C) right to property
(D) none of above
274. The Upanishads are described as being
esoteric. What does esoteric mean?
(A) mysterious
(B) unusual
(C) eclectic
(D) hard to read
275. How many grips are mentioned?
(A) 4
(B) 8
(C) 6
(D) 2
276. If you are a consistent curser, what are
your consequences?
(A) A high five
(B) Always
(C) Lunch detention
(D) After school cleaning
277. Dr. Winkle conducts basic research on
the systematic changes in intelligence as-
sociated with aging. It is most likely that
Dr. Winkle is a(n) psychologist.
(A) clinical
(B) social
(C) developmental
(D) industrial/organiz
278. your body is mainly made up of this nu-
trient.
(A) fat
(B) carbohydrates
(C) water
(D) protein
279. What is development shows a big differ-
ence between Homo sapiens sapiens and
earlier hominin species?
(A) development of language
(B) development of culture
(C) healing of family members
(D) care for family members
280. Which hill did Lord Krishna lift with his
baby finger?
(A) Govardhana hill
(B) Sanjeevi mountain
(C) Himalaya mountain
(D) Ajodhya hill
281. I am having dosa-idli three times a day,
I am having rich food
(A) Carbohydrates
(B) fat
(C) protein
(D) none
272. C 273. C 274. A 275. B 276. C 277. C 278. C 279. B 280. A 281. A 282. D

27
282. The controls the activity of the cell.
(A) mitochondrion
(B) cell membrane
(C) cytoplasm
(D) nucleus
283. Which is not a qualification to under-
stand Bhagavad Gita
(A) Render service to Guru and please
him
(B) To be inquisitive about ultimate goal
of life
(C) Having faith in Guru
(D) One must be knowledgeable and intel-
ligent
284. Which asana improves the balance of our
body?
(A) Ustr asana
(B) Janushirsh asana
(C) Tad asana
(D) Paschimottan asana
285. When he was a prince, what religion
does he believe?
(A) Jainism
(B) Christianity
(C) Hinduism
(D) Shinto
(E) None of them
286. Ambarish Maharaj was the King of the
(A) Entire World
(B) India
(C) Mathura
(D) Karnataka
287. YOGA C740 offers how much screen to
body ratio?
(A) 85%
(B) 88%
(C) 90%
(D) 83%
288. Controlling all the activities of the five
senses is absolutely necessary to be able
to unite with Ida Sang Hyang Widhi Wasa.
Control of the activities of the senses in
Asthangga Yoga is called by the name
(A) Pranayama
(B) Withdrawal
(C) Strike
(D) Dhyana
(E) Like mad
289. Which variable may change and proba-
bly will change in the experiment, but “I”
don’t change it?
(A) Independent variable
(B) Dependent variable
(C) Constant
(D) none of above
290. Which verse describes happiness and dis-
tress to summer and winter seasons
(A) dehino asmin yatha dehe
(B) na jayate mriyate va kadachin
(C) matra-sparshas tu kaunteya
(D) antavanta ime deha
291. What is the start weight of IdeaPad Slim
3/3i?
(A) 1.79 Kg
(B) 1.85 Kg
(C) 1.69 Kg
(D) 2.2 Kg
292. Which type of waste is removed by the
respiratory system?
(A) carbon dioxide
(B) bile
(C) urine
(D) amino acids
283. D 284. C 285. C 286. A 287. B 288. B 289. B 290. C 291. B 292. A 293. C

NARAYAN
CHANGDER
28 Chapter 1. YOGA
293. Blind imitation stifling the spirit of this
in the imitator because the ceiling of his
ambition is to be like those whom he imi-
tates,
(A) Knowledge and success.
(B) Development
(C) Innovation and creativity
(D) none of above
294. Who was the hidden character in Ra-
mayan
(A) Ram
(B) Lakshman
(C) Bharat
(D) Krishna
(E) Shatrughna
295. Complete the Bible quote:“The be-
came and made his among us”
(A) Son, human, living
(B) Son, real, dwelling
(C) Word, flesh, dwelling
(D) Word, alive, living
296. (Homo habilis / Homo sapiens / Gorilla
gorilla / Australopithecus africanus) is not
a hominin.
(A) a wise man
(B) gorilla gorilla
(C) a handy man
(D) Australopithecus africanus
297. Which of the following requires ATP
(A) osmosis
(B) diffusion
(C) active transport
298. Krishna is the source of world.
|BG 10.8
(A) Spiritual
(B) Material
(D) None of these
299. Charity if given to suitable person,
one’s heart.
(A) Reads
(B) Specifies
(C) Activates
(D) Purifies
300. Individual beliefs that motivate people
to act one way or another
(A) Facts
(B) Alternatives
(C) Values
(D) Arguments
301. essence of reality
(A) Bhagavad Gita
(B) Brahman
(C) Diwali
(D) Kali
302. What is included in the calculation of
your ecological footprint
(A) production of food, energy and other
things consumed
(B) waste produced
(C) space required for housing, trans-
portation, and sporting activities
303. Promotes repairing and rebuilding of
muscle tissue
(A) Protein
(B) vitamins
(C) minerals
(D) fats
304. What did the mysterious hand write on
the wall at King Belshazzar’s banquet?
(A) Eli Eli Lama Sabachthani
(B) Shadrack, Meshack and Abednego
(C) Mene, Mene, Tekel, Parsin
(D) none of above
294. D 295. C 296. B 297. C 298. C 299. D 300. C 301. B 302. D 303. A 304. C
305. B

29
305. From where does this get its nourish-
ment from?
(A) From the lower parts of the tree
(B) From the three modes of material na-
ture
(C) Both a b
(D) None of these
306. Which asana is also known as upward
facingbow pose?
(A) (a) Dhanurasana
(B) (b) Tadasana
(C) (c) Chakrasana
(D) d) Vakrasana
307. What we should say if we fight with our
friend?
(A) Thank you
(B) I am sorry
(C) I don’t like you
(D) See you again
308. Which of the following is not a nutrient?
(A) Fats
(B) Carbohydrates
(C) Vegetables
(D) Protein
309. Where did yoga first originate from?
(A) Pakistan
(B) India
(C) America
(D) Australia
310. When many organ systems work to-
gether it can form
(A) system
(B) tissues
(C) organism
(D) none
311. What is meaning of Archa-Vigrah? -?
(A) We can not see god with our limited
eyes so god descended as deity form -
(B) It is an incarnation of god for us so
that we can see him with our material
eyes
(C) Archa is worshipable and Vighrah is
form
312. Name the glands associated with the Hu-
man Digestive System?
(A) Only salivary glands and pancreas
(B) Only salivary glands and liver
(C) Only liver and pancreas
(D) Salivary Glands, Liver and Pancreas
313. Vajrasana refers to?
(A) Rock pose
(B) Gold pose
(C) Silver pose
(D) Diamond pose
314. This is known as your SUN VITAMINS?
(A) VITAMIN A
(B) VITAMIN E
(C) VITAMIN C
(D) VITAMIN K
(E) VITAMIN D
315. What is the Arabic word for “patience”
(A) Sabr
(B) Shareef
(C) Shukr
(D) Shirk
316. The “nuture” argument suggests that
people socialize and behave in certain
ways because of
(A) the way they are born
(B) the way they are raised
(C) the alignment of the stars
(D) the cultural expectations of the soci-
ety
306. C 307. B 308. C 309. B 310. C 311. D 312. D 313. D 314. E 315. A 316. B
317. C 318. A

NARAYAN
CHANGDER
30 Chapter 1. YOGA
317. Which of the Following is not a Niyama?
(A) Cleanliness
(B) Austerity
(C) Truthfulness
(D) Contentment
318. Which is of the following state is located
in South?
(A) Kerala
(B) Bihar
(C) Nagaland
(D) Gujarat
319. Person with blood group O can donate
blood to person with blood group
(A) O only
(B) AB
(C) A but not B
(D) All
320. WHO ARE THE SISTERS OF AMBA
(A) AMBIKA, AMBARNIKA
(B) AMBIKA, AMBALIKA
(C) ADHA .ADHARNIKA
(D) AKHILA, AKLIADHIKA
321. What is Hatha Yoga?
(A) Asana
(B) Asana, pranayama and Meditation
(C) Balancing the energies
(D) None of them
322. Within our Christian families we learn
(A) Obey
(B) love one anther
(C) be nice
(D) mean
(E) (:
323. If you suffer from Anaemia you should
eat foods rich in
(A) Vitamin A and C
(B) Calcium and Phosphorus
(C) Iron and Vitamin B12
(D) none of above
324. Which blood vessels carry blood away
from the heart?
(A) capillaries
(B) veins
(C) arteries
(D) venules
325. what is Radha’s favourite food
(A) kheer
(B) makhan
(C) rice
(D) roti
326. Following the principles of prescribed du-
ties in the scriptures is classified as? ? BG
6.40
(A) Improper Living Standard
(B) Regulated Section
(C) Non-Civilised Education -
(D) None of these
327. The original language of Yoga is
(A) Hindi
(B) Latin
(C) Sanskrit
(D) Greek
328. For which spiritualist is Bhagavad Gita
or which spiritualist can understand Bha-
gavad Gita? (Role)
(A) knowledgeable
(B) Yogi
(C) Devotee
(D) impersonalist
(E) meditative
329. Where do we focus in shavasana
(A) Stomach
(B) Body
(C) Breathing
(D) Mind
319. D 320. B 321. C 322. A 322. B 323. C 324. C 325. A 326. B 327. C 328. C
329. C 330. C

31
330. All of the following are advantages of
GMO’s except
(A) pest resistant crops
(B) more nutritional foods
(C) unknown long term health effects
(D) creating more human insulin
331. Pranayama as part of the eight stages
of yoga is a step in the effort to
(A) Sitting Position
(B) Breath Setting
(C) Physical Control
(D) Spiritual Control
(E) Control of the Senses
332. An Indian youth organisation entered the
Limca Book of Records for simultaneously
performing Yoga for the longest duration.
Which organisation was this?
(A) NSS
(B) Girl Scouts
(C) LTS
(D) NCC
333. what was the name of the girl of gand-
hari
(A) uttara
(B) kunti
(C) shanta
(D) dushala
334. All of the following are majority-
Buddhist countries except:
(A) Thailand
(B) Sri Lanka
(C) Nepal
(D) Cambodia
335. What is a cataract?
(A) Shortening of the eyeball
(B) Cornea has too little curvature
(C) Double vision
(D) Clouding of the lens
336. Upon seeing his kinsmen, relatives and
friends, on the battlefield, why Arjuna
feels his limbs of the body quivering and
thus is overwhelmed with compassion?
(A) Because of the weakness of the heart
(B) Because of his soft heartedness
which is the characteristic of a pure devo-
tee
(C) Because of fear of loss of life due to
material concept of life
(D) Both b c
337. Which of the following is not one of the
five fundamental themes of the Bhagavad
Gita? (Role)
(A) god-supreme controller
(B) controlled creatures
(C) Physics
(D) time-period of the whole universe
(E) work activity
338. What does the body use carbohydrates
for?
(A) Carbohydrates enable the tranport of
essential nutrients in the body.
(B) Carbohydrates improve digestion.
(C) Carbohydrates are used by the body
for growth.
(D) Carbohydrates provide the body with
a source of energy.
339. Fishes have a
(A) Streamlined Shape
(B) Streamlined Shape
(C) Aeroplane Shape
(D) none of above
340. What does the logo of IYD represents?
(A) Strength
(B) Peace for humanity
(C) Harmony
(D) Both b and c
331. B 332. D 333. D 334. C 335. D 336. D 337. C 338. D 339. B 340. D 341. D

NARAYAN
CHANGDER
32 Chapter 1. YOGA
341. Everything in this world is temporary be-
cause there are types of changes in it.
(Role)
(A) 3
(B) 4
(C) 5
(D) 6
342. What is the square root of 81
(A) 8
(B) 9
(C) 40.50
(D) 81
343. Yoga movements performed with the
aim of subduing the generation of the cre-
ative power of the kundals which contain
secrecy and mental and physical exercises
are called
(A) kundalini yoga
(B) lay yoga
(C) king of yoga
(D) laya or kundalini yoga
(E) zenana yoga
344. Body resistance will be optimal when?
(A) Lots of eating at will
(B) Have many girlfriends
(C) Regular exercise
(D) Single
345. who was belved wife of lord krishna?
(A) rupmari
(B) radha
(C) devki
(D) none of above
346. The place of origin for Hinduism is?
(A) China
(B) Mesopotamia
(C) Egypt
(D) India
347. In BG verse ( ) Arjuna enquires who
is more perfect-those engaged in devo-
tional service or those who worship the
impersonal Brahman?
(A) 12.1
(B) 12.13
(C) no such verse as Arjuna knows Krsna
is personal, not impersonal.
(D) 13.2
348. The conditioned soul is covered by the
(A) Material body senses
(B) Mind
(C) Both a b
(D) None of these
349. How many wives does King Dashrath
have
(A) 1
(B) 2
(C) 3
(D) 4
350. Which is the longest bone in the human
body?
(A) Hammer (Ear Bone)
(B) Skull (Head Bone)
(C) Femur (Thigh bone)
(D) Tibia (Shinbone)
351. To which perspective are the roles of
knowledge, information processing, and
their interactions most central?
(A) Psychoanalytic
(B) Cognitive
(C) Behaviorist
(D) Evolutionary
352. Two of the main functions of protein in
the diet are ?
(A) Growth of muscle cells
(B) Repair of muscle cells
(C) Muscle contractions
(D) Main source of energy
342. B 343. D 344. C 345. A 346. D 347. A 348. C 349. C 350. C 351. B 352. A
352. B

33
353. Which of the following are the separated
material energies of Krishna?
(A) Earth, water, fire, air ether
(B) Mind, intelligence false ego
(C) Both a b
(D) None of these
354. wich religion goes to europe for more fre-
dom
(A) christianity
(B) islam
(C) sikisim
(D) none
355. Who gave us this “Hare Krishna” Ma-
hamantra to chant? “ ‘’?
(A) Srila Prabhupada
(B) Srila Rupa Goswami
(C) Sri Chaitanya Mahaprabhu
(D) Sri Gopal Bhatt Goswami
356. The word Asana is derived from which
metal?
(A) han
(B) As
(C) location
(D) None of these
357. What is essential to Islam?
(A) The 5 pillars
(B) The 4 noble truths
(C) The 3 Desk tops
(D) Ten Commandments
358. What is the main function of the respira-
tory system
(A) Brain
(B) Muscles
(C) heart
(D) lungs
359. What is the meaning of hatha yoga?
(A) sun and moon
(B) fire and water
(C) day and night
(D) None of these
360. In the human eye, what component helps
us adjust to different light levels?
(A) The iris
(B) The lens
(C) The optic nerve
(D) The fovea
361. Toward the midline of the body is called
(A) medial
(B) lateral
(C) inferior
(D) deep
362. Which of the following foods is a good
source of protein?
(A) Fruit
(B) Salad
(C) Butter
(D) Meat
363. Short sightedness happened because
(A) Eye lens too thick
(B) Eye lens too thin
(C) Eyeball too short
(D) Eyeball too long
364. Where is the sinoatrial node located?
(A) right atrium
(B) right ventricle
(C) left atrium
(D) left ventricle
365. How many books are in the New Testa-
ment?
(A) 27
(B) 28
(C) 30
(D) 40
353. C 354. A 355. C 356. B 357. A 358. D 359. A 360. A 361. A 362. D 363. A
363. D 364. A 365. A 366. C 367. A

NARAYAN
CHANGDER
34 Chapter 1. YOGA
366. Loving devotional Service to the
Supreme Lord is
(A) Dhyana yoga
(B) Astanga yoga
(C) Bhakti Yoga
(D) Nishkama Karma yoga
367. Benefits of yoga
(A) Reduce exam stress
(B) Creates fear
(C) Increases anxieties
(D) No sleep
368. What is NOT an importance of ancient
writings?
(A) They provide us guidance
(B) They tell us how to live a better life
(C) They teach us how to suffer
(D) They help us to come out of our suf-
ferings
369. What was the Rishi’s name?
(MARKANDEYA’S FATHER)
(A) Marukondu
(B) Mrukandu
(C) Valmiki
(D) Garga
370. HOW MANY ASANAS ARE INCLUDED
UNDER SURYA NAMASKARA?
(A) 14
(B) 13
(C) 7
(D) 12
(E) 1
371. Krishna in His incarnation as is the
complier of the Vedanta-sutra.
(A) Brahma
(B) Vyasadeva
(C) Prajapatis
372. Which of the following is the function of
transfer RNA (tRNA)?
(A) Transporting amino acids to a ribo-
some
(B) Coding for the order of amino acids
(C) Transcription of the DNA
(D) Translation of the DNA
373. Which world is free from the four laws of
birth, death, disease and old age? (Role)
(A) paradise
(B) Chandralok
(C) Brahmaloka
(D) Goloka
374. What is the English meaning of the san-
skrit word “ Aishwarya”
(A) Beautiful
(B) Intelligent
(C) Opulence
(D) none of above
375. Islam is an arabic word which means
(A) Surrender, submission, commitment
and peace.
(B) Allah is God
(C) Abdul
(D) none of above
376. Who spoke Bhagavad Gita?
(A) Arjuna
(B) Sanjaya
(C) Dhritarashtra
(D) Lord Krishna
377. Yoga is derived from Sanskrit word Yuj
which means
(A) Soul
(B) Unite/Join
(C) God
368. C 369. B 370. D 371. B 372. A 373. D 374. C 375. A 376. D 377. B 378. B
379. A

35
378. Away from the midline of the body is
called
(A) medial
(B) lateral
(C) proximal
(D) distal
379. When I look at an object one way and
see two faces and then look it at another
away and see a vase, this is called what?
(A) reversible figure ground
(B) proximity
(C) completion
(D) figure ground
(E) closure
380. Which type of muscle is responsible for
creating joint movement and is known as
the “prime mover”?
(A) Antagonist
(B) Synergist
(C) Agonist
(D) Protagonist
381. In the Bhagavad Gita the Lord is ad-
dressed as which of the following? (Role)
(A) Grandfather
(B) paternal grandfather
(C) father in law
(D) great grandpa
382. Yoga movement by reciting sacred sen-
tences through a sense of devotion and
concentrated attention is the definition
of
(A) Lay Yoga
(B) hatha yoga
(C) mantra yoga
(D) bhakti yoga
(E) King of Yoga
383. Who is the eldest brother among the Pan-
davas?
(A) Duryodhana
(B) Yuddhisthira
(C) Bhima
(D) Arjuna
384. The term Yoga is said to mean:
(A) The union of the sun, moon, and earth
(B) The union mind, soul, and body
(C) The union of mind, body spirit in
communication and awareness
(D) none of above
385. Yoga movements that are performed by
reciting sacred sentences through a sense
of devotion and concentrated attention are
called
(A) pasted yoga
(B) Lay Yoga
(C) mantra yoga
(D) King of Yoga
(E) bhakti yoga
386. Blood flows into the liver from the heart
and the
(A) stomach
(B) intestines
(C) kidneys
(D) none of above
387. Good fitness foods include all of the fol-
lowing EXCEPT
(A) fruits
(B) vegetables
(C) candy
(D) eggs
388. Cresent lunge is a more advanced varia-
tion of
(A) anjanasana
(B) bakasana
(C) handstand
(D) virabadrasana 2
380. C 381. D 382. C 383. B 384. C 385. C 386. B 387. C 388. A 389. B

NARAYAN
CHANGDER
36 Chapter 1. YOGA
389. What are impacts of overgrazing?
(A) pollution and use of more resources
(B) loss of biodiversity, loss of native top-
soil, desertification
(C) more people than the infrastructure
can support
(D) creation of heat islands
390. What is compared as the leaves of the
banyan tree in BG 15.1?
(A) Entanglement in the material world
(B) Fruitive activities
(C) Vedic hymns
391. Physical activity can help with
(A) maintaining a healthy weight
(B) getting better sleep
(C) improving your mood
(D) all of these
392. Lord Krishna face is effulgent like
(A) Moon
(B) Sun
(C) Water
(D) Fire
393. International Day of Yoga’ is celebrated
on?
(A) 21June
(B) 22 July
(C) 21July
(D) 20 June
394. When the International Yoga Day is ob-
served in India?
(A) 21st June 2016
(B) 21st June 2015
(C) 21st June 2014
(D) None of the Above
395. Which of the following best describes the
relationship between the Vedic texts and
the Vedas
(A) Vedic texts contained the same sa-
cred hymns as the Vedas.
(B) Vedic texts were a collection of
thoughts about the Vedas.
(C) The Vedas were based on the teach-
ings in the Vedic texts.
(D) none of above
396. Which statement is not correct. BG
10.12-13
(A) Asita and Devala conrm that Krsna is
Supreme God
(B) Myvd philosopher think that they are
absolute and independent of Krsna
(C) Vedic literatures confirm that Krishna
is the Supreme Personality of Godhead
(D) Smaraam is not the methods of devo-
tional service
397. Which one of the following is easier for
the embodied soul?
(A) Jnana yoga
(B) Karma yoga
(C) Bhakti yoga
(D) All of these
398. Select ALL the types of substitution mu-
tations:
(A) deletion
(B) missense
(C) nonsense
(D) splice site
399. What’s the ultimate and primary goal of
life?
(A) Dharma
(B) Artha
(C) Moksha
(D) Kama
390. C 391. D 392. B 393. A 394. B 395. B 396. D 397. C 398. B 398. C 398. D
399. C 400. B

37
400. Yoga is classified into three types med-
itative asana and cultural asana are the
two types, write the name of third type?
(A) Pranayama
(B) Relaxative asana
(C) Tivra gati asana
(D) Purak
401. What’s a great way to start any activ-
ity?
(A) Just get started
(B) Do it tomorrow
(C) Say a prayer
(D) Play a game first
402. The right nostril is for , the left nostril
is for
(A) hot air, cold air
(B) cold air, hot air
(C) cold air for both
(D) hot air for both
403. Coronary arteries supply blood to the
(A) body
(B) lungs
(C) brain
(D) heart muscles
404. Advaita Acharya is incarnation of ?
?
(A) Lord Krishna
(B) Lord Balram
(C) Maha Vishnu Sada Shiv
(D) Narad Muni
405. How many years are there in a decade?
(A) 100
(B) 1000
(C) 10
(D) 2
406. The Different types of animals are
(A) Amphibins, Mammals, Fish, Reptiles,
Birds
(B) Amphibians, Mammals, Fish, Reptiles,
Birds
(C) Amphibians, Mamals, Fish, Reptiles,
Birds
(D) Amphibians, Mammals, Fish, Repties,
Birds
407. What can a deep vein thrombosis result
in?
(A) A pulmonary embolism in the heart
(B) A pulmonary embolism in the lungs
(C) Blood loss
(D) none of above
408. Temples were important to Indians and
thus were the site of many
(A) fine paintings
(B) gladiator games
(C) farmer’s markets
(D) art institutes
409. How could Arjuna conquer both sleep and
ignorance?
(A) Because of his friendship with Kr-
ishna
(B) Because of his power
(C) Because being born in a ksatriya fam-
ily
(D) Because being the son of queen Kunti
410. Diwali is a common religious festival
(A) no
(B) yes
(C) maybe
(D) all of these
411. Mouse is the Vahana of which god?
(A) Ganesha
(B) Vishnu
(C) Lakshmi
(D) Parvati
401. C 402. A 403. D 404. C 405. C 406. B 407. B 408. A 409. A 410. A 411. A
412. B

NARAYAN
CHANGDER
38 Chapter 1. YOGA
412. Identify if the following statement is
true or false about yoga.Yoga can be
learned through any manuscript of written
information,
(A) True
(B) False
(C) Partially true
(D) none of above
413. Which of the following is NOT a con-
sumer
(A) grass
(B) dog
(C) shark
(D) fish
414. What does “Yoga” mean?
(A) Union
(B) Strength
(C) Love
(D) Sacrifice
415. How many Prophets did Allah sent?
(A) 124, 000
(B) 24, 000
(C) 2400
(D) 1, 240, 000
416. In astangga yoga self-control in the spir-
itual stages is called:
(A) Asana
(B) Dhyana
(C) Yama
(D) Meat
(E) Asana
417. There are 5 states of mind, one of which
is Ksipta which means
(A) Slow
(B) Not quietly
(C) Confused
(D) Centralized
(E) under control
418. How does a Krishna Conscious person
lose his taste for material sense pleasure?
?
(A) By engaging in loving service of lord
(B) By avoiding pleasure activities
(C) By avoiding instruction of Spiritual
Master
419. What is Chakra?
(A) Energy Center
(B) Prayer point
(C) Karma
(D) Non of the above
420. If a blood cell has B antigens, what is the
blood type?
(A) A
(B) B
(C) AB
(D) O
421. is a system of beliefs that have
evolved over time.
(A) Economics
(B) Chicken
(C) Religion
(D) Area
422. What is the smallest unit of life in the
human body?
(A) organ
(B) cell
(C) body system
(D) tissue
423. The gas responsible for puffing-up ap-
pearance of dough comes from:
(A) Aerobic respiration
(B) Fermentation
(C) Photosynthesis
(D) Photorespiration
413. A 414. A 415. A 416. D 417. B 418. A 419. A 420. B 421. C 422. B 423. B
424. A

39
424. What is the motivation of Jnana Yoga?
(A) The unification of intellect and wis-
dom to exceed limitation.
(B) To find balance between the various
flows of energy within the body.
(C) To attain spiritual enlightenment.
(D) To attain a future life that is free from
selfishness and negativity.
425. Where was the first Parliament House of
India
(A) Kolkata
(B) Assam
(C) Bihar
(D) Uttarakhand
426. Which of the following Asana is good for
thyroid land?
(A) Dhanurasana
(B) Paschimottanasana
(C) Chakrasana
(D) Sarvangasana
427. ‘’ One who sees inaction in action and ac-
tion in inaction is intelligent among men”
is related to B.G
(A) 4/18
(B) 4/11
(C) 4/21
(D) 4/13
428. Which of the following kriya is good for
cleansing the eyes?
(A) Neti
(B) Dhauti
(C) Trataka
(D) Nauli
429. In the human eye, what section does
light pass through to reach the retina af-
ter the lens?
(A) The cornea
(B) The vitreous
(C) The cochlea
(D) The stapes
430. What food group does eggs belong to
(A) grains
(B) fruit
(C) protein
(D) vegetables
431. How many of the participants in the Mil-
gram study gave the highest shock to the
learners?
(A) about one-half
(B) about three-fourths
(C) about two-thirds
(D) about one-third
432. The system that provides movement,
support, and blood cells to the body is?
(A) skeletal system
(B) muscular system
(C) digestive system
(D) urinary stystem
433. Bollywood film industry which makes
Hindi film is mainly based in which city?
(A) Delhi
(B) Amravathi
(C) Noida
(D) Mumbai
434. How did primates stopped living in
trees?
(A) Because of climate change:the cli-
mate got dry
(B) Because of climate change:the cli-
mate got humid
(C) Because someone cut off the trees in
the savannah.
(D) none of above
435. Which of these is a Yogasanas?
(A) Shankh Mudra
(B) Prithvi Mudra
(C) Varuna Mudra
(D) Gyana Mudra
425. A 426. C 427. A 428. C 429. B 430. C 431. C 432. A 433. D 434. A 435. A

NARAYAN
CHANGDER
40 Chapter 1. YOGA
436. What is a 90 degree angle called?
(A) Acute Angle
(B) Obtuse Angle
(C) Reflex Angle
(D) Right Angle
437. what does a budisum, islam and chris-
tianity have in common
(A) they worship one god
(B) there holy book have the same name
(C) they all believe in recarnation
(D) none of above
438. Which type of activity are these:-
Worshiping Durga Devi for wealth, beauty,
fame, victory-Doing Satya Narayan Puja
to have peace at home Qualify Satya
Narayan
(A) Karma Kand activities
(B) Bhakti Yoga
(C) Karma Yoga
(D) Animal Life
439. Which body part is typically the first to
fatique during a Vinyasa yoga class
(A) wrists
(B) feet
(C) toes
(D) abs
440. Views behavior as a result of nervous
system functions and chemical changes in
the body
(A) Behaviorism
(B) Cognitive
(C) Psychoanalytic
(D) Biophysiological
441. During formation of an atheroma, what
happens after clotting factors are re-
leased?
(A) Fibrinogen is converted to fibrin
(B) Fibrin is converted to fibrinogen
(C) Thrombin is converted to prothrombin
(D) Prothrombin is converted to thrombin
442. Withdrawal of senses from the sensory
objectsis?
(A) Dharana
(B) Dhyana
(C) Pratyahara
(D) SAMADHI
443. Water is classified as an inorganic com-
pound because it
(A) does not contain carbon
(B) does not contain nitrogen
(C) contains hydrogen
(D) contains oxygen
444. Which religious worldview accepts the
existence of many gods?
(A) Judaism
(B) Islam
(C) Hinduism
(D) Christianity
445. Find the related one to Waraqa-Bin-
Noufal
(A) Hijra to Madeena
(B) Battle of Badr
(C) First Revelation of the Holy Quran
(D) Leadership of Makkah
446. What is the Sanskrit name for mountain
pose
(A) Bakasana
(B) Tadasana
(C) Triknasana
(D) Eka pada rajakapotasana
447. Which is best and easiest process to at-
tain the Supreme Personality of Godhead?
BG 12.12
(A) Meditation
(B) Devotional service or Bhakti
(C) By following Vedas
(D) By performing austerities
436. D 437. A 438. A 439. A 440. D 441. D 442. C 443. A 444. C 445. C 446. B
447. B 448. C

41
448. Sound incarnation of lord:
(A) Bhagvad geeta
(B) Bhagvatam
(C) Both Bhagvatam and geeta
(D) Veda
449. This type of muscle allows the body to
move and perform tasks
(A) Skeletal
(B) Involuntary
(C) Cardiac
(D) Smooth
450. What effect does thrombin have?
(A) Converts fibrinogen to threads of fib-
rin
(B) Converts threads of fibrin to fibrino-
gen
(C) Converts prothrombin to fibrin
(D) none of above
451. Aquaculture is:
(A) Eating fish everyday
(B) Raising fish and sea animals for food.
(C) Having a variety of fish organisms in
a natural ecosystem
(D) Not eating fish
452. We are called to grow together with ,
EXCEPT
(A) Family
(B) Church
(C) Office
(D) Society
453. Those who enjoy anything without offer-
ing to Krishna?
(A) Thief
(B) Practical Person Skilled in action
(C) Modern Man
(D) none of above
454. Padmasana, Pawanmuktasana, Bhujan-
gasana, Shalabhasana are helpful curing in
which diseases.
(A) Stomach diseases
(B) Diabetes
(C) Hernia
(D) Asthma
455. Who transcribed The Bhagavad Gita into
written form?
(A) Veda Vyasa Muni
(B) Ganeshji
(C) Kartikeya
(D) None
456. What are some of the most common
sources of calcium? (Multiple answers(2))
(A) apple, oranges pineapple
(B) cabbage, broccoli
(C) egg, meat bread
(D) milk, yoghurt cheese
(E) leafy green vegetables, nuts seeds
457. What are the three parts of the Trinity?
(A) Father, God, Son
(B) God, Son, Holy Spirit
(C) Father, Son, Holy Spirit
(D) God, Jesus, Dove
458. According to Bhagavad Gita, unsuccess-
ful Yogis may take birth again in fam-
ily., BG 6.41
(A) Devotee
(B) Rich
(C) Both of above
(D) Poor
459. How we can connect our mind with the
body .
(A) Games
(B) Breathing
(C) Music
(D) Shavasana
449. A 450. A 451. B 452. C 453. A 454. A 455. B 456. D 456. E 457. C 458. C
459. B 460. C

NARAYAN
CHANGDER
42 Chapter 1. YOGA
460. The general theme of the last 6 chapter
is
(A) Meditation
(B) Dhyana and other topics
(C) Sankhya, gunas, other topics
(D) Bhakti, other topics
461. A body part said to be furthest from
point of attachment to trunk is said to be
(A) proximal
(B) distal
(C) lateral
(D) medial
462. In Brahma-bhuta platform, Gradually
one will experience:(MORE THAN ONE AN-
SWER)
(A) Transcendental happiness
(B) Freedom from the modes of material
nature and sinful reactions
(C) Realizes the self (qualitative oneness
with the Supreme)
(D) He’ll become Narayana soon.
463. who is the brother of Ravan
(A) Ram
(B) Vibhishn
(C) Bharat
(D) Laxman
464. In humans, the 23rd pair of chromo-
somes are called:
(A) Autosomes
(B) Sex chromosomes
(C) Chromatids
(D) Gender chromosomes
465. Who was the king of monkeys
(A) Jamuyant
(B) Hanuman
(C) Sugriv
(D) Angat
466. Which blood vessel is being described?
Thick wall with elastic and smooth muscle
layers
(A) artery
(B) capillary
(C) vein
(D) none of above
467. What is pranayama?
(A) Breathing exercises
(B) Breath work
(C) Regulations of breath
(D) Prana work
468. When we want to worship a demigod
what does Krishna do?
(A) He punishes us
(B) He takes away our intelligence
(C) He forgets us
(D) He gives us faith to worship that deity
469. The bio-active molecule cyclosporin A is
used in-
(A) whooping cough
(B) diphtheria
(C) leprosy
(D) organ-transplant patients
470. Which of the following is/are involved
in the return of tissue fluid?
(A) osmosis
(B) phagocytosis
(C) diffusion
(D) active transport
471. In Vedic teachings, what is the gen-
eral team for the channels in which prana
moves through a astral body?
(A) Ida
(B) Nadis
(C) Pingala
(D) Sushumna
461. B 462. A 462. B 462. C 463. B 464. B 465. C 466. A 467. C 468. D 469. D
470. A 471. B 472. B

43
472. Which of these was the name of God be-
cause of killing a demon? (1.15)
(A) Hrishikesh
(B) Madhusudan
(C) Vasudev
(D) Parthasarathy
(E) Krishna
473. is an authoritative text on Yoga and
is considered a foundational text of classi-
cal Yoga philosophy
(A) YoganidhiYoganidhi
(B) YogasutraYogasutra
(C) Autobiography of Yogi
(D) Nirog YogNirog Yog
474. What does Yoga mean?
(A) Union
(B) Strength
(C) faith
(D) love
475. For the busy worldly man of the present
age, who cannot study the entire Vedic
literature, which one book is sufficient?
(Role)
(A) Chacha Chaudhary
(B) chalice
(C) Vedanta Sutra
(D) Bhagavad Gita
476. Krishna Arjuna are related as
(A) Master servant
(B) Father son
(C) Friends
(D) none of these
477. According to Gita Mahatma, find the
right match of cow-calf-milk analogy.
(Role)
(A) krishna-cow milker
(B) Arjuna - drinker of nectarine milk
(C) scholar and devout-calf
(D) All Upanishads - Cow
478. What is the cornea?
(A) clear structure that bends light to fo-
cus on the retina
(B) white outer layer of the eyeball
(C) clear layer that forms front of the eye
(D) gel that fills space
479. The English name for urdva mukha
svasana is which of th following
(A) crow pose
(B) downward dog
(C) upward dog
(D) eight angle
480. This muscle allows you to abduct your
arm
(A) triceps
(B) biceps
(C) latissimus dorsi
(D) deltoid
481. If you are interested in how patterns, be-
liefs, and customs influence behavior, you
are interested in the perspective.
(A) social-cultural
(B) behavioral
(C) psychodynamic
(D) cognitive
482. What does Utkata Konasana means?
(A) Goddess pose
(B) Warrior pose
(C) Legs lifted pose
(D) Single leg standing pose
483. The universal form of Krishna was mani-
fested by Krishna through His
(A) Internal potency
(B) Devotees
(C) Thoughts
(D) Speculation
473. B 474. A 475. D 476. C 477. A 477. D 478. C 479. C 480. D 481. A 482. A
483. A 484. D

NARAYAN
CHANGDER
44 Chapter 1. YOGA
484. Dhyana is what?
(A) Another word for samsara
(B) Another word for Brahman
(C) Another word for Moksha
(D) Another word for Meditation
485. Jesus said it is easier for a camel to pass
through the eye of a needle than for the
wealthy
(A) to be happy
(B) to reach old age
(C) to enter the Kingdom of God
(D) to understand poverty
486. Ocean of silence is
(A) Annamaya Kosha
(B) For Pranamaya
(C) Anandamaya Kosa
(D) none of above
487. who was bhishma?
(A) servant
(B) a prince but became a loyal servant
(C) was a soldier
(D) relative of king shantanu
488. What is national flower of India?
(A) marigold
(B) Daisey
(C) rose
(D) Lotus
489. How many shlokas are there in Gita?
(A) 500
(B) 600
(C) 700
(D) 800
490. Bhagavad gita is a?
(A) Autobiography of the Krishna
(B) Song
(C) Mythology
(D) Novel
491. What does Ishvara Mean?
(A) Ruler or Controller
(B) living entity
(C) Material nature
492. Mark is afraid of flying in airplanes.
Which type of psychologist would best be
able to help him overcome his fears?
(A) industrial/organization
(B) rehabilitation
(C) health
(D) clinical
493. Fibre is important for our exercise diet
as it ?
(A) Speeds up our digestion to clear the
food
(B) Slows down digestion to allow for ab-
sorption of nutrients
(C) Makes you feel full
(D) none of above
494. Attaches the muscle to the bone
(A) ligament
(B) aponeurosis
(C) epimysium
(D) tendon
495. Before Arjuna who received the knowl-
edge of Bhagavad Gita?
(A) Sun God
(B) Visvaksena
(C) Nara Narayana Rishi
(D) none of above
496. Which of the following might be consid-
ered the basic questions of life?
(A) Is there a supreme being? Or Who
am I?
(B) What time should people worship
God?
(C) Should I marry and have children?
(D) Should I teach others what I have
learnt?
485. C 486. C 487. B 488. D 489. C 490. B 491. A 492. D 493. B 494. D 495. A
496. A

45
497. What is the correct order of organization
(A) tissues-cells-organs-organ systems-
organism
(B) tissues-cells-organs-organ sytems-
human
(C) organism-cells-tissues-organsystems-
organism
(D) cell-tissue-organs-organ systems-
organism
498. All information entering the brain passes
through memory and enters mem-
ory.
(A) sensory, short term
(B) short term, sensory
(C) long term, short term
(D) short term, long term
499. What system receives oxygen and gets
rid of carbon dioxide?
(A) Heart
(B) Muscular System
(C) Veins
(D) Respiratory System
500. What is the Sanskrit name for handstand
(A) anjaneasana
(B) adho muka vrksasana
(C) malasana
(D) virabhadrasana
497. D 498. A 499. D 500. B

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