Yoga asanas To Keep lungs Healthy
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This document discusses several yoga poses and pranayama techniques that can help reduce stress and support smoking cessation. NadiShodhonPranayama and KapalBhatiPranayama help balance energy channels and calm the mind through breathwork. BujangaAsana expands the chest to improve blood circulation and reduce fatigue. SetuBandhasana, Trikonasana, and Sishuasana also help lower stress levels and bring mental balance. Sarvangasana floods the body with blood to further reduce stress and depression. Finally, Shavasana allows the body to deeply rest and relax, lowering blood pressure and anxiety.
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How to keep your lungs healthy
The document discusses various ways to keep lungs healthy, including proper hand washing, maintaining a healthy immune system, quitting smoking, getting vaccines, avoiding allergens and indoor air pollution, eating a healthy diet and exercising. It also mentions asking a doctor about supplements that may boost lung health such as vitamins, NAC, glucosamine, CoQ10 and aspirin, as well as herbal supplements including licorice root, mullein, pleurisy root, elecampane, lobelia, chlorella, curcumin, ginger root and thyme. The document provides tips for lung health and lists potential supplements.
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The document summarizes the structure and function of the lungs. It describes that the lungs are part of the respiratory system and are responsible for bringing oxygen into the body and removing carbon dioxide. The lungs contain bronchi, bronchioles, and alveoli where gas exchange occurs. Various lung diseases and conditions are also outlined such as lung cancer, silicosis, asthma, pneumonia and COPD. Tips for maintaining healthy lungs include not smoking, exercise, and a healthy diet.
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The concept of bath is more profound than just physical cleansing. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can be considered a type of spiritual practice and shifts one's consciousness for better perceptions and actions.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleaning. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can be considered a type of spiritual practice and shifts one's consciousness for better perceptions and actions.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleanliness. Bathing directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While these effects are not fully described in physiology texts, bathing provides 10 benefits including improved physical state, energy, strength, purity, life, health, invincibility, eliminating bad dreams, spiritual discipline, and enlightened intelligence. Reciting prayers before bathing can further link one to their culture, history, and reduce feelings of isolation. Bathing 3 times daily may provide benefits for conditions like diabetes through effects on metabolism and energy production in the body.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleanliness. Bathing directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways such as improving energy, strength, purity, longevity, health, positivity, and intelligence. Reciting prayers before bathing helps link one to their culture, history, and overcome loneliness. Bathing three times daily can benefit conditions like diabetes through increased metabolism and health.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleansing. It directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways such as improving appearance, energy, strength, purity, longevity, health, willpower, and intelligence. Reciting prayers before bathing helps link us to our culture and history for beneficial psychological effects. Bathing thrice daily may help conditions like diabetes through increased metabolism and blood sugar control.
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The concept of bath is more profound than just physical cleansing. It directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways such as improving energy, strength, purity, longevity, health, positivity, and intelligence. Reciting prayers before bathing helps link us to our culture and history for beneficial psychological effects. Bathing three times daily may help conditions like diabetes through increased metabolism and blood sugar control.
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The document summarizes the structure and function of the lungs. It describes that the lungs are part of the respiratory system and are responsible for bringing oxygen into the body and removing carbon dioxide. The lungs contain bronchi, bronchioles, and alveoli where gas exchange occurs. Various lung diseases and conditions are also outlined such as lung cancer, silicosis, asthma, pneumonia and COPD. Tips for maintaining healthy lungs include not smoking, exercise, and a healthy diet.
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The concept of bath is more profound than just physical cleansing. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can be considered a type of spiritual practice and shifts one's consciousness for better perceptions and actions.
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C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleanliness. Bathing directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While these effects are not fully described in physiology texts, bathing provides 10 benefits including improved physical state, energy, strength, purity, life, health, invincibility, eliminating bad dreams, spiritual discipline, and enlightened intelligence. Reciting prayers before bathing can further link one to their culture, history, and reduce feelings of isolation. Bathing 3 times daily may provide benefits for conditions like diabetes through effects on metabolism and energy production in the body.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleanliness. Bathing directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways such as improving energy, strength, purity, longevity, health, positivity, and intelligence. Reciting prayers before bathing helps link one to their culture, history, and overcome loneliness. Bathing three times daily can benefit conditions like diabetes through increased metabolism and health.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleansing. It directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways such as improving appearance, energy, strength, purity, longevity, health, willpower, and intelligence. Reciting prayers before bathing helps link us to our culture and history for beneficial psychological effects. Bathing thrice daily may help conditions like diabetes through increased metabolism and blood sugar control.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleansing. It directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways such as improving energy, strength, purity, longevity, health, positivity, and intelligence. Reciting prayers before bathing helps link us to our culture and history for beneficial psychological effects. Bathing three times daily may help conditions like diabetes through increased metabolism and blood sugar control.
C O N C E P T O F B A T H D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the central nervous system, autonomic nervous system, endocrine system, immune system and metabolic activities. A Sanskrit verse describes 10 benefits of bathing, including improving physical state, energy, strength, purity, life, health, invincibility, eliminating bad dreams, spiritual discipline, and enlightened intelligence. Bathing three times a day can help achieve these benefits and shift one's consciousness.
C O N C E P T O F B A T H D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the nervous, endocrine, immune and metabolic systems. While the details are not fully understood, bathing improves physical health, energy levels, strength, purity, longevity, health, willpower and destroys bad dreams through stimulating various body systems. It also improves enlightened intelligence and shifts one's consciousness to a more accurate state. Reciting prayers before bathing further connects one to their culture and lineage, combating feelings of isolation. Diabetics may experience benefits from bathing thrice daily such as improved metabolism and diabetes management.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleansing. It directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways such as improving energy, strength, purity, longevity, health, positivity, and intelligence. Reciting prayers before bathing helps link one to their culture, history, and overcome loneliness. Bathing three times daily may benefit those with diabetes by positively impacting metabolism and blood sugar control.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleansing. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, willpower, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can have significant benefits and involves self-control.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleaning. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, willpower, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can have significant benefits and involves self-control.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleaning. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, willpower, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can have significant benefits and involves self-control.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleaning. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can be considered a type of spiritual practice and shifts one's consciousness for better perceptions and actions.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleaning. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can be considered a type of spiritual practice with benefits beyond just physical cleanliness.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleansing. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can be considered a type of spiritual practice and shifts one's consciousness for better perceptions and actions.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleanliness. Bathing directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Reciting prayers before bathing helps link one to their culture, history, and overcome loneliness. Bathing three times daily may benefit those with diabetes through increased metabolism and blood sugar control.
G R O W T H & S U P E R L I V I N G D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the nervous, endocrine, immune and metabolic systems. While the details are not fully understood, bathing improves physical health, energy levels, strength, purity, longevity, health, willpower and destroys bad dreams through stimulating various body systems. It also improves enlightened intelligence and shifts one's consciousness to a more accurate state. Reciting prayers before bathing further connects one to their culture and lineage, combating feelings of isolation. Diabetics may experience benefits from bathing thrice daily such as improved metabolism and diabetes management.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleansing. It directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways such as improving energy, strength, purity, longevity, health, positivity, and intelligence. Reciting prayers before bathing helps link us to our culture and history for beneficial psychological effects. Bathing three times daily may help conditions like diabetes through increased metabolism and blood sugar control.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleansing. It directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways such as improving energy, strength, purity, longevity, health, positivity, and intelligence. Reciting prayers before bathing helps link us to our culture and history for beneficial psychological effects. Bathing three times daily may help conditions like diabetes through increased metabolism and blood sugar control.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleanliness. Bathing directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Reciting prayers before bathing helps link one to their culture, history, and overcome loneliness. Bathing three times daily may benefit those with diabetes through increased metabolism and blood sugar control.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleaning. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can be considered a type of spiritual practice and shifts one's consciousness for better perceptions and actions.
C O N C E P T O F B A T H D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the nervous, endocrine, immune and metabolic systems. While the details are not fully understood, bathing improves physical health, energy levels, strength, purity, longevity, health, willpower and destroys bad dreams through stimulating various body systems. It also improves enlightened intelligence and shifts one's consciousness to a more accurate state. Reciting prayers before bathing further connects one to their culture and lineage, combating feelings of isolation. Diabetics may experience benefits from bathing thrice daily such as improved metabolism and diabetes management.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleaning. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, willpower, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can have significant benefits and involves self-control.
C O N C E P T O F B A T H D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the central nervous system, autonomic nervous system, endocrine system, immune system and metabolic activities. Specifically, it improves physical state, energy generation, strength, purity, longevity, health, resilience to difficulties, destroys bad dreams, taps spiritual energy, and enhances enlightened intelligence. Reciting prayers before bathing further connects one to their culture, history and ancestors. Bathing three times daily can benefit conditions like diabetes through increased metabolism and health.
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C O N C E P T O F B A T H D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the central nervous system, autonomic nervous system, endocrine system, immune system and metabolic activities. A Sanskrit verse describes 10 benefits of bathing, including improving physical state, energy, strength, purity, life, health, invincibility, eliminating bad dreams, spiritual discipline, and enlightened intelligence. Bathing three times a day can help achieve these benefits and shift one's consciousness.
C O N C E P T O F B A T H D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the nervous, endocrine, immune and metabolic systems. While the details are not fully understood, bathing improves physical health, energy levels, strength, purity, longevity, health, willpower and destroys bad dreams through stimulating various body systems. It also improves enlightened intelligence and shifts one's consciousness to a more accurate state. Reciting prayers before bathing further connects one to their culture and lineage, combating feelings of isolation. Diabetics may experience benefits from bathing thrice daily such as improved metabolism and diabetes management.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleansing. It directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways such as improving energy, strength, purity, longevity, health, positivity, and intelligence. Reciting prayers before bathing helps link one to their culture, history, and overcome loneliness. Bathing three times daily may benefit those with diabetes by positively impacting metabolism and blood sugar control.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleansing. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, willpower, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can have significant benefits and involves self-control.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleaning. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, willpower, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can have significant benefits and involves self-control.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleaning. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, willpower, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can have significant benefits and involves self-control.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleaning. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can be considered a type of spiritual practice and shifts one's consciousness for better perceptions and actions.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleaning. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can be considered a type of spiritual practice with benefits beyond just physical cleanliness.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleansing. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can be considered a type of spiritual practice and shifts one's consciousness for better perceptions and actions.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleanliness. Bathing directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Reciting prayers before bathing helps link one to their culture, history, and overcome loneliness. Bathing three times daily may benefit those with diabetes through increased metabolism and blood sugar control.
G R O W T H & S U P E R L I V I N G D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the nervous, endocrine, immune and metabolic systems. While the details are not fully understood, bathing improves physical health, energy levels, strength, purity, longevity, health, willpower and destroys bad dreams through stimulating various body systems. It also improves enlightened intelligence and shifts one's consciousness to a more accurate state. Reciting prayers before bathing further connects one to their culture and lineage, combating feelings of isolation. Diabetics may experience benefits from bathing thrice daily such as improved metabolism and diabetes management.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleansing. It directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways such as improving energy, strength, purity, longevity, health, positivity, and intelligence. Reciting prayers before bathing helps link us to our culture and history for beneficial psychological effects. Bathing three times daily may help conditions like diabetes through increased metabolism and blood sugar control.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleansing. It directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways such as improving energy, strength, purity, longevity, health, positivity, and intelligence. Reciting prayers before bathing helps link us to our culture and history for beneficial psychological effects. Bathing three times daily may help conditions like diabetes through increased metabolism and blood sugar control.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleanliness. Bathing directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Reciting prayers before bathing helps link one to their culture, history, and overcome loneliness. Bathing three times daily may benefit those with diabetes through increased metabolism and blood sugar control.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleaning. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can be considered a type of spiritual practice and shifts one's consciousness for better perceptions and actions.
C O N C E P T O F B A T H D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the nervous, endocrine, immune and metabolic systems. While the details are not fully understood, bathing improves physical health, energy levels, strength, purity, longevity, health, willpower and destroys bad dreams through stimulating various body systems. It also improves enlightened intelligence and shifts one's consciousness to a more accurate state. Reciting prayers before bathing further connects one to their culture and lineage, combating feelings of isolation. Diabetics may experience benefits from bathing thrice daily such as improved metabolism and diabetes management.
C O N C E P T O F B A T H D R
The concept of bath is more profound than just physical cleaning. It has direct influences on the body's cells and systems like the nervous, endocrine, immune, and metabolic systems. While the exact physiological effects are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, willpower, reducing nightmares, discipline, and intelligence. Regular bathing three times a day can have significant benefits and involves self-control.
C O N C E P T O F B A T H D R
Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the central nervous system, autonomic nervous system, endocrine system, immune system and metabolic activities. Specifically, it improves physical state, energy generation, strength, purity, longevity, health, resilience to difficulties, destroys bad dreams, taps spiritual energy, and enhances enlightened intelligence. Reciting prayers before bathing further connects one to their culture, history and ancestors. Bathing three times daily can benefit conditions like diabetes through increased metabolism and health.
panchakarma in tamaka swasa
This document discusses the use of panchakarma therapies for the treatment of tamaka shwasa (bronchial asthma). It describes the disease pathogenesis, types, and conventional management approaches. It states that panchakarma therapies like snehana, swedana, vamana, virechana, vasti, dhumapana, and gandusha are beneficial for tamaka shwasa according to ancient Ayurvedic texts. These therapies help eliminate vitiated doshas, especially kapha, from the channels and lungs, restoring normal airflow. Clinical studies support that charaka's recommendation of virechana in particular remains an effective management strategy for tamaka shwasa.
Yoga for Women's Mental Health and Well Being
This document provides information on various yoga poses (asanas) and their benefits for women's mental health and well-being. It describes poses like Surya Namaskar, Shavasana, Tadasana, Vrikshasana, Veerbhadrasana, Halasana, Sarvangasana, Matsyasana, Setubandhasana, Bhujangasana, Dhanurasana, Shashankasana, Paschimottanasana, Yoga Mudrasana, Badhakonasana, Ardha Matsyendrasana and concludes with information on Yoga Nidra. The document emphasizes that these poses help reduce stress, anxiety
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Non-respiratory Functions of the Lungs.pdf
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
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Preoperative Management of Patients on GLP-1 Receptor Agonists like Ozempic and Semiglutide
ASA GUIDELINE
NYSORA Guideline
2 Case Reports of Gastric Ultrasound
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Novas diretrizes da OMS para os cuidados perinatais de mais qualidade
Novas diretrizes da OMS para os cuidados perinatais de mais qualidadeProf. Marcus Renato de Carvalho
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
Basavarajeeyam - Ayurvedic heritage book of Andhra pradesh
Basavarajeeyam is an important text for ayurvedic physician belonging to andhra pradehs. It is a popular compendium in various parts of our country as well as in andhra pradesh. The content of the text was presented in sanskrit and telugu language (Bilingual). One of the most famous book in ayurvedic pharmaceutics and therapeutics. This book contains 25 chapters called as prakaranas. Many rasaoushadis were explained, pioneer of dhatu druti, nadi pareeksha, mutra pareeksha etc. Belongs to the period of 15-16 century. New diseases like upadamsha, phiranga rogas are explained.
Journal Article Review on Rasamanikya
Rasamanikya is a excellent preparation in the field of Rasashastra, it is used in various Kushtha Roga, Shwasa, Vicharchika, Bhagandara, Vatarakta, and Phiranga Roga. In this article Preparation& Comparative analytical profile for both Formulationon i.e Rasamanikya prepared by Kushmanda swarasa & Churnodhaka Shodita Haratala. The study aims to provide insights into the comparative efficacy and analytical aspects of these formulations for enhanced therapeutic outcomes.
The Best Ayurvedic Antacid Tablets in India
Treat the symptoms of indigestion, heartburn and stomach reflux with the 10 Best Ayurvedic Antacid Tablets in India.
Top-Vitamin-Supplement-Brands-in-India List
Swisschem Dermacare provides the Top 10 Vitamin Supplement Brands in India. To know more about us give us call at our official number
Physiology of Chemical Sensation of smell.pdf
Title: Sense of Smell
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the primary categories of smells and the concept of odor blindness.
Explain the structure and location of the olfactory membrane and mucosa, including the types and roles of cells involved in olfaction.
Describe the pathway and mechanisms of olfactory signal transmission from the olfactory receptors to the brain.
Illustrate the biochemical cascade triggered by odorant binding to olfactory receptors, including the role of G-proteins and second messengers in generating an action potential.
Identify different types of olfactory disorders such as anosmia, hyposmia, hyperosmia, and dysosmia, including their potential causes.
Key Topics:
Olfactory Genes:
3% of the human genome accounts for olfactory genes.
400 genes for odorant receptors.
Olfactory Membrane:
Located in the superior part of the nasal cavity.
Medially: Folds downward along the superior septum.
Laterally: Folds over the superior turbinate and upper surface of the middle turbinate.
Total surface area: 5-10 square centimeters.
Olfactory Mucosa:
Olfactory Cells: Bipolar nerve cells derived from the CNS (100 million), with 4-25 olfactory cilia per cell.
Sustentacular Cells: Produce mucus and maintain ionic and molecular environment.
Basal Cells: Replace worn-out olfactory cells with an average lifespan of 1-2 months.
Bowman’s Gland: Secretes mucus.
Stimulation of Olfactory Cells:
Odorant dissolves in mucus and attaches to receptors on olfactory cilia.
Involves a cascade effect through G-proteins and second messengers, leading to depolarization and action potential generation in the olfactory nerve.
Quality of a Good Odorant:
Small (3-20 Carbon atoms), volatile, water-soluble, and lipid-soluble.
Facilitated by odorant-binding proteins in mucus.
Membrane Potential and Action Potential:
Resting membrane potential: -55mV.
Action potential frequency in the olfactory nerve increases with odorant strength.
Adaptation Towards the Sense of Smell:
Rapid adaptation within the first second, with further slow adaptation.
Psychological adaptation greater than receptor adaptation, involving feedback inhibition from the central nervous system.
Primary Sensations of Smell:
Camphoraceous, Musky, Floral, Pepperminty, Ethereal, Pungent, Putrid.
Odor Detection Threshold:
Examples: Hydrogen sulfide (0.0005 ppm), Methyl-mercaptan (0.002 ppm).
Some toxic substances are odorless at lethal concentrations.
Characteristics of Smell:
Odor blindness for single substances due to lack of appropriate receptor protein.
Behavioral and emotional influences of smell.
Transmission of Olfactory Signals:
From olfactory cells to glomeruli in the olfactory bulb, involving lateral inhibition.
Primitive, less old, and new olfactory systems with different path
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