The concept of bath is more profound than just physical cleanliness. Bathing directly influences all cells in the body through effects on the nervous, endocrine, immune, and metabolic systems. While the details are not well studied, bathing improves physical and mental health in ten ways - appearance, energy, strength, purity, longevity, health, positivity, reducing nightmares, discipline, and intelligence. Reciting prayers before bathing helps link one to their culture, history, and overcome loneliness. Bathing three times daily may benefit those with diabetes through increased metabolism and blood sugar control.