This document provides advice for students struggling with writing. It suggests that many students lose time and get nervous when writing due to a lack of organization and preparation. It recommends picking topics you enjoy, learning new vocabulary and expressions, and writing a little each day to improve. The document outlines the different parts of an essay like the introduction, body, and conclusion. It provides specific structures for opinion essays and for and against essays. The overall advice is to stay calm, be confident, and do your best when writing.