The document provides tips and suggestions for writing a for and against essay. It explains that a for and against essay considers a topic from opposing viewpoints in a fair and objective manner. It advises to make lists of points for and against, use topic sentences, avoid informal language, and structure the essay with an introduction, paragraphs presenting each viewpoint, and a conclusion. Useful linking words and expressions are provided to connect points and introduce arguments. An example text and exercise demonstrate how to structure body paragraphs and link ideas.