This document discusses acceptance and loving oneself. It talks about supporting each other as sisters and not thinking one is better than the other. Participants are asked to identify emotions they need and how their life would be different without needing certain things. They are guided to turn negative self-talk into positive affirmations and design an acceptance mirror with an empowering message to oneself. The goal is to walk through life with love and pride for oneself.

1. ACCEPTANCE:
The Art Of Loving What Is
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2.  Who am I?
 Samantha-Jayne Ludbrook
 Where I come from
 Why I do this
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6. We are all woman and we should
find each other equal and not want
to think that she is better than me
or I’m better than her.
We are all each others sisters and
we should support each other.
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7.  Break into pairs
 Identify and tap into the emotion that
they need
 What is the one thing you think you need that will
change your life?
 How would your life be right now if you didn’t need
that?
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8.  I ACCEPT YOU
 Now you have
to accept you
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9.  Turn the non-acceptance into a positive - I am
Fat!
 In pairs/groups the girls will turn their negative into a
positive. This then will be said into the hand held
mirrors. – I am beautiful as I am.
 Design your acceptance mirror in the way you are and
write your message to yourself on it
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10.  A new way – walking through life with love
for self & PRYDE
 Everyone gets to do the Walk Of PrYde
 How did that make you feel?
 What are the ways that you can get that
feeling in every moment
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11.  Like us on FaceBook
www.facebook.com/walkofpryde
 Follow us on Twitter
www.twitter.com/walkofpryde
 Watch all the latest on YouTube
https://www.youtube.com/user/WalkOfPrYde
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