This document discusses the benefits and types of friendships. It notes that friendships can provide fun, support, understanding and an outlet to be yourself. Good friendships are based on shared interests, values like trust and respect. The document provides tips for making friends, such as participating in shared interests, being confident and a good listener. It emphasizes that to make friends, you need to be a good friend by being reliable, forgiving and treating others the way you want to be treated.