This document discusses the core concepts and goals of PDHPE (Personal Development, Health and Physical Education). PDHPE aims to develop students holistically by teaching 5 core skills: communicating, decision making, interacting, moving, and problem solving. These skills are intended to promote wellbeing in 4 categories - mental, physical, emotional/spiritual, and social. Some specific goals mentioned are maintaining healthy lifestyles, developing self-esteem, fostering relationships, and teaching nutritional education and physical activity.