PDHPE promotes a healthy lifestyle through physical activity, healthy eating, and building relationships to improve mental, physical, social, and spiritual wellbeing in children. It encourages 30 minutes of daily exercise to prevent obesity and related health issues. PDHPE also teaches life skills and helps children understand physical and emotional changes through age-appropriate lessons to develop confidence and self-esteem.

1. Welcome 4I
Mr. Isagon’s
Class
PDHPE in the School
Promotes a healthy lifestyle that helps to improve
one’s mental, physical, social, and spiritual wellbeing
IT’S NOT JUST PHYSICAL!

2. IT’S FUN!
PDPHE enables children to
build peer relationships and
gain confidence together
Valuing themselves and others

3. PHYSICAL ACTIVITY!
 PDHPE promotes physical activity and
encourages children to play and be active.
There is an increase in prevalence in obesity
amongst children and adults that lead to other
health complications.
Do 30 minutes of moderate exercise a day!

4. Eat healthy!
TOOLS FOR LIFE!
PDHPE equips children with the tools
necessary to make informed decisions in life
and give explanations to the changes
children experience.
Confidence and self-esteem

5. LEARNING!
Yes, PDHPE tries to be fun and engaging…
BUT!
It’s not just about fun and games
PDHPE aims to help children try to find meaning and understanding
of what is happening to them and around them in a way that is
relevant and appropriate to them
It teaches children the importance of mental and emotional wellbeing
in maintaining a healthy lifestyle.