This document discusses why we praise God based on Ephesians 1:3-14. It summarizes that God chose us, predestined us for adoption as his children, redeemed us through Jesus' blood, forgave our sins, lavished his grace upon us, revealed his plan to us, provided an eternal inheritance, sealed us with the Holy Spirit, and guaranteed our inheritance. The overall message is that we should praise God for all the spiritual blessings and riches he has freely given us in Christ, according to his grace and for his glory.