2005 Pan American Sports Organization talk on individual pursuitacoggan1
Pan American Sports Organization International Coaching Seminar, hosted by USA Cycling on behalf of the United States Olympic Committee, Colorado Springs, CO
Lab and field testing to improve performanceChris Sweet
Baseline testing allows athletes to monitor and improve their fitness levels. Field testing can be conducted by the athlete in the pool, on the road or on the track. Laboratory testing on the other hand, provides the most accurate measurements by utilizing a controlled environment. For this presentation, USAT Certified Triathlon Coach Chris Sweet and Laura Wheatley (MS Exercise Physiology) will offer participants a basic introduction to field and laboratory testing and how to utilize test results to improve triathlon performance. Participants will receive a handout that covers basic field test procedures for determining lactate threshold as well as practical baseline workouts.
2005 Pan American Sports Organization talk on individual pursuitacoggan1
Pan American Sports Organization International Coaching Seminar, hosted by USA Cycling on behalf of the United States Olympic Committee, Colorado Springs, CO
Lab and field testing to improve performanceChris Sweet
Baseline testing allows athletes to monitor and improve their fitness levels. Field testing can be conducted by the athlete in the pool, on the road or on the track. Laboratory testing on the other hand, provides the most accurate measurements by utilizing a controlled environment. For this presentation, USAT Certified Triathlon Coach Chris Sweet and Laura Wheatley (MS Exercise Physiology) will offer participants a basic introduction to field and laboratory testing and how to utilize test results to improve triathlon performance. Participants will receive a handout that covers basic field test procedures for determining lactate threshold as well as practical baseline workouts.
Our third electric Formula SAE car has been designed by our students, thanks to Altair simulation about structural studies. In this way, the software help us building a racing car!
Speakers
Raffaele Martini, Team Leader, Politecnico di Torino
Anti lock braking control based on bearing deformationvaddamanicharitha
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Our third electric Formula SAE car has been designed by our students, thanks to Altair simulation about structural studies. In this way, the software help us building a racing car!
Speakers
Raffaele Martini, Team Leader, Politecnico di Torino
Anti lock braking control based on bearing deformationvaddamanicharitha
Anti lock braking algorithm based on wheel load by measuring bearing deformation,methodology in finding algorithm ,reconstructing car for measuring wheel load and experimental results.
The Mission Concept Review affirms the mission need and examines the proposed mission's objectives and the concept for meeting those objectives. (Cited from NASA Procedural Requirements)
DESIGN, OPTIMIZATION AND FINITE ELEMENT ANALYSIS OF CRANKSHAFTijiert bestjournal
Crankshaft is a crucial component in an engine asse mbly. Crankshaft is consisting of two web sections and one crankpin,which converts the reciprocating displacement of the pist on to a rotary motion with a four link mechanism. G enerally crankshafts are manufactured using cast iron and forged steel mater ial. In this work to design and finite element anal ysis of crankshaft of 4 cylinder petrol engine of Maruti swift Vxi. of 1200 cubic capacity. The finite element analysis in ABA QUS software by using six materials based on their composition viz. Cast iron,EN30B,SAE4340,Structural steel,C70 Alloy steel and Aluminium based composite material reinforced with silicon carbide & fly ash. The parameter like von misses stress,deformation;maximum and minimum principal stress & strain were obtained from analysis software. The results of Finite element show that t he Aluminium based composite material is best mater ial among all. Compare the result like weight and Stiffness parameter. It is resulted of 65.539 % of weight,with reduction i n deformation.
5 ijaems jul-2015-7-reciprocating reversible front wheel drive incorporated i...INFOGAIN PUBLICATION
With growing time, there are upcoming new technologies related to driving mechanisms but indeed led to massive emissions and violation of nature laws. Oil consumption is going high and nearly half of the world oil consumption is through automotive sector. Thus there is need for some source, by which we can prevent our nature. This could be done via various methods. One such is- encouraging the use of hybrid trikes. Generally tricycles are less preferred by humans because they require more human effort, they cannot be reversed, doesn’t provide the comfortability, rollover stability is less and are slow in speed.
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INFLUENCE OF TYRE PRESSURE ON COEFFICIENT OF ROLLING RESISTANCE AND TOTAL POW...Adam Frank
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This paper briefs about the performance test on multi aero foil configuration on propeller test rig. The airfoils used are a conventional airfoil , a airfoil with stepped configuration and a Clark y airfoil .They were tested for various speed and blade angles using propeller test rig. The result are compared and studied with the conventional airfoil configurations. In future Such Aerofoils can be used for wind Mills for producing the high Voltage Power.
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inerter to reduce displacement and rolling angle under impact from road disturbance on Formula SAE
Car. We propose some new designs, which have an advance for suspension system by improving dynamics.
We optimize design of model based on the minimization of cost functions for roll dynamics, by reducing the
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The important advantage of the proposed solution is its integration a new mechanism, the inerter, this
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SMOOTHNESS RUNNING OF TRAIN ON UNEVEN TRACKS WITH THE HELP OF AIR SPRINGS IAEME Publication
The main purpose of the air spring is to restrict the vibration at a desirable level as per requirements. Higher rail vehicle speeds generally results in increased vibrations in the car body, which has a negative impact on ride comfort. The suspension of the vehicle has to be modified in order to reduce the vibration and journey should be comfortable i.e. Jerk free journey. It is always desirable to keep the vibration level as low as possible by introducing damping.
Road bumps reduce vehicle speeds on residential streets and other densely populated areas, thus improving safety and comfort for pedestrians and bicyclists. Unfortunately, the effects on health and safety for drivers and passengers passing these obstacles are rarely considered by road agencies, consultants and contractors. Many current bumps induces harmful whole-body vibration and shock when passing, even at legal speeds. Injuries can be immediate, e.g. fracture of vertebrae, or long term, e.g. low back pain. Bus drivers in many cities pass up to 40.000 bumps per year. The bumps will also cause additional longitudinal and vertical stress to the vehicle. A literature review shows that previous research on the subject of road bumps has been severely misinterpreted. As a result, bumps are in many countries today designed to cause a high maximum vertical acceleration (shock) level. To cause shocks on purpose, is in obvious conflict with ergonomic knowledge such as in directive 2002/44/EC. In a project described in this paper, a “shock-free” speed hump has been designed using vibration engineering. The new hump cause uncomfortable vibration at high driving speeds, but only a minimum of shock occur when passing. In 2003 the first hump ramps of this design were casted in Portland Cement Concrete, available from www.gunnarprefab.se
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Narrated Business Proposal for the Philadelphia Eaglescamrynascott12
Slide 1:
Welcome, and thank you for joining me today. We will explore a strategic proposal to enhance parking and traffic management at Lincoln Financial Field, aiming to improve the overall fan experience and operational efficiency. This comprehensive plan addresses existing challenges and leverages innovative solutions to create a smoother and more enjoyable experience for our fans.
Slide 2:
Picture this: It’s a crisp fall afternoon, driving towards Lincoln Financial Field. The atmosphere is electric—tailgaters grilling, fans in Eagles jerseys creating a sea of green and white. The air buzzes with camaraderie and anticipation. You park, join the throng, and make your way to your seat. The stadium roars as the Eagles take the field, sending chills down your spine. Each play is a thrilling dance of strategy and skill. This is what being an Eagles fan is all about—the joy, the pride, and the shared experience.
Slide 3:
But now, the day is marred by frustration. The excitement wanes as you struggle to find a parking spot. The congestion is overwhelming, and tempers flare. The delays mean you miss the pre-game excitement, the tailgate camaraderie, and even the opening kick-off. After the game, the joy of victory or the shared solace of defeat is overshadowed by the stress of navigating out of the parking lot. The gridlock, honking horns, and endless waiting drain the energy and joy from what should have been an unforgettable experience.
Our proposal aims to eliminate these frustrations, ensuring that from arrival to departure, your experience is extraordinary. Efficient parking and smooth traffic flow are key to maintaining the high spirits and excitement that make game days special.
Slide 4:
The Philadelphia Eagles are not just a premier NFL team; they are an integral part of the community, hosting games, concerts, and various events at Lincoln Financial Field. Our state-of-the-art stadium is designed to provide a world-class experience for every attendee. Whether it's the thrill of game day, the excitement of a live concert, or the camaraderie of community events, we pride ourselves on delivering a fan-first experience and maintaining operational excellence across all our activities. Our commitment to our fans and community is unwavering, and we continuously strive to enhance every aspect of their experience, ensuring they leave with unforgettable memories.
Slide 5:
Recent trends show an increasing demand for efficient event logistics. Our customer feedback has consistently highlighted frustrations with parking and traffic. Surveys indicate that a significant number of fans are dissatisfied with the current parking situation. Comparisons with other venues like Citizens Bank Park and Wells Fargo Center reveal that we lag in terms of parking efficiency and convenience. These insights underscore the urgent need for innovation to meet and exceed fan expectations.
Slide 6:
As we delve into the intricacies of our operations, one glaring issue emer
Narrated Business Proposal for the Philadelphia Eagles
Whitepaper Naqi Aero Speed Gel
1. NAQI Foundation Therapeutic Magazine, Cycling Issue 3, July 2018 1
www.naqifoundation.com
NAQI Aero Speed Gel increases cycling speed by
reducing aerodynamic drag in cyclists
Nikolaas Van Riet*
, Greet Claes**
*
Cycling aerodynamics research & development consultant
**
Head of research & development, NAQI
Abstract- An aero speed gel, consisting of vortex generators in
an oil gel, applied to arms and/or legs of a cyclist, is able to
significantly reduce the drag coefficient of a cyclist. At time trial
speeds (50 km/h) this reduction of the drag coefficient leads to
gains of up to 15 watt for a typical cyclist in time trial position.
This translates to a potential gain of almost 1 second per km. For
a triathlete tested at 39 km/h the potential gain was 307 seconds
or a reduction in drag of 6%.
Index Terms- cycling aerodynamics, time trial, vortex
generators,
I. INTRODUCTION
he importance of aerodynamics in cycling cannot be
underestimated. In professional cycling speeds above 40
km/h are the norm. In time trial (TT) average speeds above 50
km/h are common. At 40 km/h 85% of the power of the cyclist
used to combat the aerodynamic resistance, also known as drag.
Rolling and mechanical resistance only accounts for 15%. At 50
km/h aerodynamic drag accounts for 90% of total power. It must
be clear that most potential in increasing a cyclists speed must be
found in optimizing aerodynamic drag. The suits, shoes, bikes
and helmets of a cyclist are already optimized for aerodynamic
drag. The exposed skin is there for a potentially interesting area
for aerodynamic optimization.
II. THE SCIENCE BEHIND AERODYNAMICS IN
CYCLING
Aerodynamic drag [1]: As you cycle through the air, your bike
and body need to push the air around you, This creates higher
pressure in front of you and lower pressure behind you. Because
of this, the air exerts a net force against you as you ride. There
are a few things that dictate how much force the air exerts against
you. The faster you ride, velocity V (m/s), the more force the air
pushes and pulls you back. You and your bike present a certain
frontal area A (m2
) to the air. The larger this frontal area, the
more air you have to displace, and the larger the force the air
pushes against you. This is why cyclists and bike manufacturers
try hard to minimize frontal area in an aerodynamic position. The
air density Rho (kg/m3
) is also important; the more dense the air,
the more force it exerts on you.
Finally, there are other effects, like the smoothness of your
clothing and the degree to which air flows laminarly rather than
turbulently around you and your bike. Optimizing your
aerodynamic positions also help with this. These other effects are
captured in a dimensionless parameter called the drag coefficient,
or Cd.
The formula for the aerodynamic drag acting on a cyclist, in
metric units, is:
Fdrag (N) = 0.5 · Cd · A · Rho · V2
With A the frontal surface area of the cyclist in m², Rho the
density of the air in kg/m³, V the speed of the cyclist in m/s and
Cd the drag coefficient. The power Pcyclist (watt) that must be
provided to your bicycles wheels to overcome the total resistive
force Fresist (N) while moving forward at velocity V is:
Pcyclist = Fresist · V
with
Fresist (N) = Fgravity + Frolling + Fdrag.
Fdrag is by far the dominant force in this equation. To give an
example: For a typical rider of 70kg, with a bike weighing 7kg,
a frontal area A of 0,0509m², a drag coefficient Cd of 0,63, on a
0% slope, with normal air density, and a cycling speed of
50km/h, we get: Fdrag= 38N (527 watt), Frolling= 3,8N (53 W).
Or stated differently at 50km/h, for a cyclist in normal position
and conditions, almost 90% of the power he/she is producing
goes to overcoming the air resistance.
Figure 1 Power in function of velocity. Rolling resistance in purple,
aerodynamic drag in orange and drivetrain losses in red. Picture by
https://www.gribble.org/cycling/power_v_speed.html
T
2. NAQI Foundation Therapeutic Magazine, Cycling Issue 3, July 2018 2
www.naqifoundation.com
III. AERO SPEED GEL CONCEPT
The NAQI aero speed gel concept works similarly as the dimples
in a golf ball. By roughening the surface of a round object,
turbulence can be increased in the boundary layer. This increased
turbulence causes the flow to become more resistant against
separation. This resistance to separation makes the flow stick to
the surface longer and thereby creating a smaller wake behind the
object. This smaller wake translates into a smaller area of lower
pressure behind the object and thus lower aerodynamic drag.
By adding vortex generators to a gel, that is applied to arms
and/or legs of a cyclist, these special particles aid in the
generation of turbulence in the boundary layers and therefor the
postponement of flow separation behind the arms and/or legs of
the cyclist. Figure 2 show the flow separation around a spherical
object with two different separation points, marked by the red
arrows.
Figure 2 show the flow separation around a spherical object with early
separation on the left and late separation on the right side. Source:
https://plus.maths.org/content/fly-walks-round-football
IV. AREO SPEED GEL MEASUREMENT PHASE 1
All aerodynamic drag testing was done in the state-of-the-art low
speed wind tunnel testing facility at Bike Valley. Initial testing of
the first prototypes was done on a cylinder wrapped with pig
skin. The second testing phase was done on real cyclists.
A. Setup 1, aero speed gel on pig skin
To test a reference object that simulates a leg or arm of a cyclist,
a cylinder was chosen with a diameter of 100mm. This cylinder
was wrapped with the skin of a pig, because this closely
resembles human skin. The goal of this test protocol was to
optimize the carrier liquid and vortex generator inside the liquid.
Figure 3 wrapped cylinder setup in wind tunnel
To see the effect of the air speed on the turbulence, it was chosen
to test four different air velocities, all correlated to relevant
cycling speeds. Chosen wind tunnel air velocities: 10.4, 11.8,
13.3 and 14.8 m/s. This corresponds with cycling speeds of 37.5,
42.5, 47.9 and 53.3 km/h. Measured drag force on the cylinder
were converted to watt for easier comparison.
Each measurement was repeated four times. Two times with a
measurement time of 30 seconds, and two times with a
measurement of 60 seconds. This was done to check the
repeatability of the test setup. The difference between the four
measurements was always below 0.1 N, which proves that the
repeatability was excellent.
B. Measurement results
Figure 4 measured drag (in watt). Light blue gives baseline drag
without NAQI aero speed gel. Other colors are the results of various
prototypes with different vortex generators inside the gel.
In figure 4 we can clearly see that all NAQI aero speed gel
prototypes show an improvement in comparison to the untreated
baseline (light blue). The best performing vortex generators were
chosen for the next testing phase.
3. NAQI Foundation Therapeutic Magazine, Cycling Issue 3, July 2018 3
www.naqifoundation.com
V. IMPROVEMENT AERO SPEED GEL
MEASUREMENT PHASE 2
A. Setup aero speed gel testing on real athletes
The second testing phase was with real cyclists. It was chosen to
test with a cyclist in TT position and clothing, with standard
clothing a position for normal road cycling and with a triathlon
suite on a triathlon bike. 5 athletes were used as test subjects. It
was also chosen to test the gel on both the arms and the legs,
depending on the specific clothing and discipline (TT, road,
triathlon). For this testing phase it was chosen to only test at one
air speed. The selected air speed was chosen to be relevant for
the specific discipline. The chosen air speed was 13.9 m/s or 50.0
km/h for TT position, 12.4m/s or 44.64 km/h for standard cycling
position and 10.9m/s or 39.2 km/h for triathlon.
Figure 5 contour tracking to ensure exactly the same position is taken
for every measurement
Because the position of the cyclist with different gels and without
the gel has to been exactly the same, the repeatability was also
checked by doing every measurement twice. Within a range of
about 1.5 watt, the results correlated well. The position of the
cyclist was checked and adjusted for every measurement to be
exactly the same, by plotting the contours of the position of the
reference measurements in front of the cyclist. This way he/she
could check and adjust his/her position to exactly match that of
the reference. See also Figure 5.
B. Measurement results
In TT position the average drag was 374.5 watt, without NAQI
aero speed gel and with gel the drag was 360.5 watt. This gives a
difference of 14 watt at the chosen speed. Which corresponds to
a reduction in drag close to 4%. The gain in time on a 9 km TT
using this NAQI aero speed gel is 8.4 seconds or 46.6 seconds on
a 50 km TT. Thus close to 1 second per km. This result was
obtained by only applying NAQI aero speed gel to the legs of the
cyclist.
Figure 6 Cyclist in TT position in the wind tunnel
Similar tests were done on a triathlete and road cyclist in normal
position and clothing. For the triathlete the average baseline drag
was 235.5 watt. The drag with NAQI aero speed gel on the
arm/shoulder and legs was 222 watt. It might seem contradictory
that applying the gel to both arms and legs instead of just legs,
does not give rise to an extra reduction of drag. But remember
that for the triathlete the testing was done at 39km/h instead of
50km/h.
Figure 7 triathlete in wind tunnel testing NAQI aero speed gel on arms
and legs
The average reduction in drag was 13.5 watt. This leads to a time
saving of 307 seconds for the iron man distance. Or a reduction
in drag of almost 6%.
For the standard road racing position and clothing baseline drag
was 420.7 watt at 44.6 km/h. With the NAQI aero speed gel on
the legs the drag was reduced to 405.2 watt. Which again leads to
a drag reduction of almost 4%.
4. NAQI Foundation Therapeutic Magazine, Cycling Issue 3, July 2018 4
www.naqifoundation.com
Figure 8 standard road racing cyclist position tested at 44.6km/h
VI. CONCLUSION
The NAQI aero speed gel uses vortex generators to enhance
the turbulence in the boundary layer of the air flow across certain
parts of a cyclist. This enhanced turbulence leads to later flow
separation and a corresponding smaller wake and lower drag.
Extensive wind tunnel testing showed a drag reduction of
almost 4% when used on only the legs of a cyclist. When also
applied to the shoulder and arms of a triathlete a reduction in
drag of almost 6% was obtainable.
REFERENCES
[1] Fage, A. & Warsap, J. H. (1930), The effect of turbulence and surface
roughness on the drag of a circular cylinder. Aero. Res. Com. London, R.
& M. no. 1283.
[2] Singh, S. P. and Mittal, S. (2005), Flow past a cylinder: shear layer
instability and drag crisis. Int. J. Numer. Meth. Fluids, 47: 75-98.
doi:10.1002/fld.807
[3] Alam, Firoz & Chowdhury, Harun & Moria, Hazim & Mazumdar, Himani
& Subic, Aleksandar. (2010). An experimental study of golf ball
aerodynamics. 1-4. Proceedings of the 13th Asian Congress of Fluid
Mechanics 17-21 December 2010, Dhaka, Bangladesh
[4] Drag of a sphere, NASA, https://www.grc.nasa.gov/www/K-
12/airplane/dragsphere.html
[5] Zgoren, Muammer & Dogan, Sercan & Okbaz, Abdulkerim & Sahin, Besir
& Akilli, Huseyin. (2011). Investigation of surface roughness on the flow
structure around a shere. Ankara international aerospace conference.
September 2011
[6] Achenbach, E. (1971). Influence of surface roughness on the cross-flow
around a circular cylinder. Journal of Fluid Mechanics, 46(2), 321-335.
[7] Crouch, Timothy N.; Burton, David; LaBry, Zach A. and Blair, Kim B.
“Riding Against the Wind: a Review of Competition Cycling
Aerodynamics.” Sports Engineering (May 2017).
AUTHORS
First Author – Nikolaas Van Riet, cycling aerodynamics
consultant, former head of the wind tunnel testing facility at Bike
Valley, Nikolaas.vanriet@gmail.com
Second Author – Greet Claes, Head of research & development
at NAQI, G.Claes@naqi.com