Sadness is a normal human emotion that is triggered when we face a challenge/difficulty, are hurt or feel disappointed. It is usually tied to an event, experience or a specific situation. Depression is on the other hand is an abnormal emotional state. It's a mental condition that affects our emotions, the way we think, the way we perceive things and the way we behave. If you (or a loved one) might be depressed, it is important to see your doctor or a trained mental health professional for proper diagnosis and treatment. For more details kindly visit https://www.nutrasenwellness.com/whats-the-difference-between-sadness-and-depression/

1. What’s the Difference Between
Sadness and Depression

2. Content
Introduction
Sadness
Depression
Face of depression
The Physical Symptoms of
Depression
I Think I Am Depressed - What Do I Do
Contact

3. INTRODUCTION
Sadness and depression - aren't they one and
the same?
Sadness is a normal human emotion that is
triggered when we face a challenge/difficulty,
are hurt or feel disappointed.
Depression is on the other hand is an
abnormal emotional state.gnoring signs of
depression can lead to serious mental health
and physical health problems.

4. SADNESS
Sadness is a normal human emotion that is
triggered when we face a
challenge/difficulty, are hurt or feel
disappointed. It is usually tied to an event,
experience or a specific situation.
We are sad about something. When that
something changes (event, experience or
situation), our emotions adjust and we no
longer feel the sadness. This adjustment is
not necessarily instant.

5. DEPRESSION
Depression is on the other hand is an
abnormal emotional state. It's a mental
condition that affects our emotions, the way
we think, the way we perceive things and the
way we behave.
Depression can manifest physical symptoms
in the body such as ​
body pain, digestive ​
and
sleep issues.
Unlike sadness, depression is not
necessarily triggered by a specific event,
situation or circumstance.

6. FACE OF THE DEPRESSION
Depression is a master in disguise and
contrary to what you may think, people
don't always look sad or alone when they
are depressed. However, when alone,
that very same person feels horrible.
Depression simply does not discriminate
and affects people from all walks of life.

7. THE PHYSICAL SYMPTOMS OF
DEPRESSION
Joint or Back Pain,
Digestive Problems,
Trouble Sleeping,
Change in Appetite,
Slowed Speech and/or Movements.
Although depression is classified as a mental
health condition, it is common for people with
depression to have physical signs of the
condition. These include:

8. I THINK I AM DEPRESSED - WHAT DO I DO
It is important to understand what depression
is in order to help find the right treatment for it.
If you (or a loved one) might be depressed, it
is important to see your doctor or a trained
mental health professional for proper
diagnosis and treatment.

9. CONTACT
For more details kindly visit website
https://www.nutrasenwellness.com/wha
ts-the-difference-between-sadness-and-
depression/