What you need to know about fluoride,

The Truth about Fluoride:
What It Does To Your Dental Health

Beneficial effects of fluoride
The St James Dental Group

• Fluoride is known to have beneficial effects
to your teeth. It protects the enamel from
the corroding effect of toxins excreted
bacterial activities.

http://www.dentistcudahyca.com

The strength of your teeth

• As you grow older, the strength of your
teeth becomes lower. Finding ways to keep
it strong is worth the effort.


Products containing fluoride

• With many products containing fluoride, it
won’t be hard keeping your dentition strong
and healthy. How beneficial fluoride really is
for the teeth? Here are the most known
benefits:


Dental Fluoride

• Fluoride helps strengthen the enamel. It
keeps it strong and protected from the toxic
acids released by bacteria after they have
digested food debris found in the creases of
the teeth.


Fluoride-rich food

• Fluoride-rich food and supplements are
beneficial to expectant moms and babies,
too.
• When a pregnant mother gets fluoride
supplements, the forming child inside her
will acquire its benefits for his pre-forming
teeth, but just a little.


Mother that are lactating.

• When the mother is lactating, the fluoride
goes to the milk to be taken by the baby. In
this manner, the baby gets the protective
attribute of the fluoride for his tiny teeth.


Deep-well drinking water

• If you are living in rural areas where deep-
well is still used for drinking, you can get a
lot of fluoride benefits from it.
Typically, deep-well drinking water contains
high amounts of fluoride.


Check your water analyst

• You have to check it first with the water
analyst to make sure that the fluoride
content does not reach toxicity level.
• If the fluoride level is proven to be within
the beneficial range, it can give you natural
teeth protection just by drinking your deep-
well water.


Bottled water

• Bottled water also contains some
amount of fluoride. Urban drinking water
does have some too but, not as much as
the natural deep-well drinking water of
the rural areas.


Fluoride supplements

• If there is fluoride in the water that your
baby is getting, then there is usually no
need for fluoride supplements. Many
natural fruit juices are also good sources of
fluoride.


Juices available in the supermarkets

• Keep a keen eye about the juices available
in the supermarkets. While some are truly
natural, most of the fruit juices from the
shelf have high sugar content that do harm
the teeth instead of protecting it.


White grape juice

• Among the common natural fruit
juices, white grape juice is found to have the
highest fluoride content.


Fluoride fortified toothpastes

• Although fluoride fortified toothpastes are
good for your dental health, it is not
advisable to be used for children before
reaching 2 years old.


Children between 2-5

• For children between 2-5 it is best to use
just a small amount of fluoridated
toothpaste, like the size of the head of a
match.


The concentration of fluoride

• They do not need any more than this,
because the concentration of fluoride in
children’s toothpaste is the same as the
adults.


Use your judgment

• Use your judgment, if your child is 2 or 3
and still can’t spit out, you may not want to
use fluoridated toothpaste yet.


Ingested fluoride

• Ingested fluoride can cause a condition
called fluorosis. Fluoride tablets that are
prescribed by your dentist or pediatrician
have best effects when taken right before
bedtime on an empty stomach.


Chewable fluoride

• Chewable fluoride supplements should be
taken after brushing to obtain best results.
There are controversy on taking fluoride
supplements


Topical fluoride application

• In United States, there is usually no need for
it because there is enough fluoride from
other sources. Topical fluoride application
every 6 months at your dentist is highly
recommended.


Simple and inexpensive

• This is a very simple and inexpensive way to
keep your teeth and your child’s teeth
strong and protected against cavities.


Keeping your dentition strong

• Fluoride is one of the elements that keep
your dentition strong and well-protected
from bacterial excretions.


Choosing the right things!

• It can be found in many things that you eat
and drink every day. Choosing rightly your
water, food and food supplement for
fluoride content will make your stronger
and in good condition.


Ask a professional

The Truth about Fluoride:
Contact us at

Thank You!


What you need to know about fluoride,

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