Integrative Studies allows students to weave together different academic disciplines to develop a broad understanding and address complex issues. The author's three areas of concentration are Exercise and Sports Science, Communication Studies, and Organizational Leadership. These areas will prepare her for a career as a personal fitness/life coach by providing expertise in health, communication skills, and leadership abilities. However, globalization may pose a complex problem if it reduces the importance of health. Studying human behavior could help find solutions by understanding how to influence lifestyle changes. The author's degree will enable her to successfully pursue her goal of helping others adopt healthier habits through motivation, education, and organization.