This document discusses how Christians can measure spiritual growth and progress. It begins by noting that Christians often say they want to grow in Christ, be more like Jesus, and be more of what God wants them to be. It then asks how we can tell if we are growing and provides three key points for determining spiritual progress: 1) Having a worthy vision of maturity beyond just being a "nice guy", 2) Seeing recognizable exterior results like responsiveness to others, and 3) Experiencing growth that withstands real-life challenges outside a controlled environment.