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Workplace Wellbeing
1. The document discusses behavioral wellbeing in the workplace and outlines some key statistics about mental health issues and sick days. It encourages bringing one's authentic self to work by being transparent, understanding different perspectives, and embracing vulnerability. 2. Around 1 in 4 people experience a mental health issue each year, and sick days resulting from mental health costs the UK economy greatly in lost productivity. 3. The presentation argues that balancing wellbeing requires energy but that being present and "going with the flow" feels less stressful than hiding one's true self at work.
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Workplace Wellbeing
- 1. By Doug Shawof What Goes Around for guests of Morgan Lovell Feb 2013
- 2. 1 in 4people will experience a mental health problem in any given year Source: Mind 1 in
- 3. 190m days offsick each year in the UK. 6.5 days for every employee Source: CBI/Pfizer
- 4. Annual cost tothe UK economy Source: CBI/Pfizer
- 5. The definition isbroad, and people have a view
- 6. Balance requires ahuge amount of energy Flow aids presence, feels less stressful Be in the moment Go with the flow 70% of our audience took their work crackberry on holiday Is that healthy?
- 7. Behavioural Wellbeing Transparency: Understand why Startfrom full disclosure and work back Bring the outside in
- 8. Behavioural Wellbeing Authenticity: Bringing thereal you to work True Actions True voice
- 9. Behavioural Wellbeing Vulnerability: Being thereal you at work
- 10. Contact Me: doug.shaw@wgalimited.com 07736 518066 Web: http://stopdoingdumbthingstocustomers.com LinkedIn uk.linkedin.com/in/dougshaw1 Facebook http://www.facebook.com/shawdoug Twitter http://twitter.com/dougshaw1
- 11. Photo Credits • 1 in 4: http://www.flickr.com/photos/chrisbevan/39328690/ • Sick Day: http://www.flickr.com/photos/skampy/2867702889/ • Money: http://www.flickr.com/photos/doug88888/4612314827/ • River: http://www.flickr.com/photos/bescheiden/3184954200/ • Cloudless Sky http://www.flickr.com/photos/allanrojas/311157831/ • Russian Dolls http://www.flickr.com/photos/mrlerone/3510863467/ • Vulnerable http://www.flickr.com/photos/pinkcotton/3477692376/
Editor's Notes
- #3 1 in 4 people will experience a mental health problem in any given year
- #4 190m days off sick each year in the UK. 6.5 days each, 16% of these are ‘duvet days’ – how did they work that out?
- #5 Cost to the economy – figures from CBI/Pfizer research
- #6 http://storify.com/dougshaw/responses-to-the-question-when-you-hear-the-term-w
- #7 SeesawLack of Focus on the presentBalance takes a huge amount of energyFlow aids presence, feels less stressfulGo with the flowIllusion of Control – how hard we fight against what we cannot change
- #9 Authenticity creates trust. When what you say and what you do overlap, you get trust. And that’s cool. When they don’t, you get trouble. And that’s what you deserve.