Water is the mechanics of all the living bodies. Here are some of the functions of water in our body.
1) Water serves as a good lubricant
2) It regulates body temperature
3) Water removes harmful toxins from the body
4) Transport valuable nutrients in the body
Drink to maintain our health
Stay hydrated for the happy healthy living. No other drink can beat the health benefits of water!!
Water is the mechanics of all the living bodies. Here are some of the functions of water in our body.
1) Water serves as a good lubricant
2) It regulates body temperature
3) Water removes harmful toxins from the body
4) Transport valuable nutrients in the body
Drink to maintain our health
Stay hydrated for the happy healthy living. No other drink can beat the health benefits of water!!
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Water in human body
1.
2. Man in 70% consists of water. Newborns
have have more water than older people.
Water is very important for our body: found
in many organs in our body (EVEN in
bones), so you need to drink a lot of water
not to cause our body dehydrated (2 - 2.5
LITRES).
3. Water flushes toxins from us
Supports the work of the kidneys
The water we drink (mineral) contains a lot
of material so it is good for health.
4.
5. Sparkling water is best to drink when you’ve
done some physical work, eg. running,
swimming or other sports.
6. 25% of water is in bones
65-70% of water is in the liver
80% of water is in the kidneys and lungs
75% water is in the brain