This document discusses the importance of washing hands regularly. It notes that there are germs in the air that can make us sick if we don't wash them away with soap and water. It recommends washing hands before and after eating, using the bathroom, touching animals, blowing your nose, coughing, sneezing, and playing. It includes a song to remind children to wash their hands well with soap and water to keep germs away. It also provides step-by-step instructions for properly washing hands, including getting soap, rubbing hands, washing fingers and nails, rinsing, and drying thoroughly.