This document provides an overview of virtual reality therapy (VRT). It discusses the history and origins of VRT in the 1990s. It describes how VRT uses virtual environments and tasks tailored for specific conditions in psychological and occupational therapy. Examples given include using VRT for exposure therapy to treat military trauma and depression, and for stroke patients to regain muscle control. The document notes that studies found VRT to be over 90% effective for treating acrophobia. It concludes that while VRT has advantages like increased patient motivation, high equipment costs currently limit its widespread adoption.