5. PIGMENTS AND COLOUR CHANGES
PIGMENT DETERMINES THE COLOUR OF THE VEGETABLES
• FLAVONES- WHITE VEGETABLES – POATATO,ONION,CAULIFLOWER
• ANTHOCYANIN- RED VEGETABLES – RED CABBAGE, PURPLE POTATO
• CHLOROPHYLL- GREEN VEGETABLES – SPINACH, FRENCH BEANS
• CAROTENE- YELLOW AND ORANGE VEGETABLES – CORN, CARROT
• BETALINS- PURPLISH RED – BEETROOT
• ANTHOXYANTHIN- WHITE OR COLOURLESS - CAULIFLOWER
6. FACTOR RESPONSIBLE FOR NUTRIENT LOSS
• HIGH HEAT OR TEMPERATURE
• COOKING FOR A LONG PERIOD OF TIME
• USING TOO MUCH OF WATER
• USE OF ALKALIS(BAKING SODA,HARD WATER)
7. CUTS OF VEGETABLES
• JULIENNE: THIN STRIPS 1MM*1MM*25MM
• JARDINERE: BATONS OF 3MM*3MM*18MM
• MACEDOINE: LARGE DICES OF 5MM*5MM*5MM
• BRUNOISE: SMALL DICES OF 2MM*2MM*2MM
• LOZENGE: CUTTING OBLIQUELY AT A SLANT OF EQUAL LENGTH
• SLICING: CUTTING ROUNDLES
• PARING: PEELING THE SKIN
• CHIFFNADE: SHREDDED LEAFY VEGETABLES
8.
9. • PAYSANNE: GEOMETRICAL SHAPES OF 1MM THICKNESS
• WEDGES: ROUND VEGETABLE CUT EQUALLY LENGTHWISE
• TOURNE: TURNING VEGETABLE INTO BARREL SHAPE
• MIREPOIX: ROUGHLY CUT VEGETABLE
• FLUTING: MUSHROOM TURNRD FOR AESTHETIC APPEAL
• MINCING: CHOPPING THE VEGETABLES VERY FINE
• MATIGNON: EVENLY CUT ROOT VEGETABLES
• CHOPPING: EVENLY CUT OF VEGETABLE SMALLER THAN BRUNOISE
• PARISIENNE: SCOOPED OUT WITH A PARISIENNE SCOPER
• SEGMENT: USUALLY DONE FOR CITRUS FRUIT
10. VARIOUS KIND OF COMMON VEGETABLES
• BROCCOLI- HARYALI GOBI
• CAULIFLOWER- PHUKL GOBHI
• CABBAGE- BANDH GOBI
• CARROT- GAJAR
• ZUCCHINI- PETHA
• GARLIC- LAHSUN
• ONION- PYAZ
• SPINACH- PALAK
• AVACADO- MAKANPHAL
• COLOCASIA- ARBI