1) The document provides tasks and resources for students to learn about maintaining a healthy lifestyle. It asks students to complete a health habits quiz, research healthy eating, hygiene, exercise, sun protection, vaccinations, and the effects of smoking. 2) Students are instructed to choose a format (e.g. poster, presentation, book) to answer the questions and share what they've learned. Formats, sources for research, and an evaluation rubric are outlined. 3) The conclusion states that completing the project will help students learn healthy living tips to keep their body healthy long-term and allow them to advise others.