This document provides guidance for students taking the SPM 2022 Guided Writing exam. It outlines the I.B.C formula to use which includes an Introduction, Body, and Conclusion structure. The introduction should use the QIDS formula and include a thesis statement. Body paragraphs should follow the COFFEE formula including a cohesive device, focus, following, examples, and end. The conclusion should restate the thesis and provide a hope, opinion, or stance. Sample introductions, body paragraphs, and conclusions are provided using various topics as examples to follow the outlined structures and formulas. Helpful words and expressions are also listed. Students are encouraged to practice applying the formulas and structures in groups.