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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness and boost overall mental well-being.

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Cost optimization problem where a manufacturing firm has entered into the contract to supply 50 refrigerators at the end of the first month, 50 at the end of the second month and 50 at the end of third. The cost of producing x refrigerators in any month is given by $ (x2 + 1000). The firm can produce more number of refrigerators and can carry them to subsequent month. It cost $20 per unit for any refrigerator to be carried from one month to the next one

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