Traditional food presentation
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This document provides instructions for making kalai ruti, a type of flatbread from Rajshahi, Bangladesh, as well as a duck meat curry dish called duck meat kalavuna. The kalai ruti recipe calls for mashkalai dal, parboiled rice, salt, and water to make the dough, which is then formed into flat circles and cooked on a skillet. The duck meat kalavuna recipe lists ingredients like duck meat, coconut milk, onion paste, ginger, garlic, spices, and oils to make a Bangladeshi style duck curry dish high in protein and fat.
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5 Best Upma
https://www.myhealthybreakfast.in/recipes/upma
In Tamil, "uppu" means salt and "maa" means flour. These two words form upma. Upma is a hot favourite breakfast food originated from South India. It can be eaten for breakfast, brunch or as a snack.
It is cooked as a thick porridge from dry roasted semolina/seviyan/any other flour. Various seasonings or vegetables are often added during the cooking, depending on individual preferences.
Diet plane for inactive thyroid
This document provides a sample diet plan for an inactive thyroid with 1220 calories per day. The plan includes recipes and nutrition information for meals and snacks such as pumpkin pancakes for breakfast (275 calories), a taco salad for lunch (177 calories), energy bars for a snack (150 calories), butternut squash soup for dinner (61 calories per serving), and grass-fed steak with rosemary beets and kale (355 calories). The full day of eating outlined in the plan provides balanced nutrition from proteins, fats, and vegetables while staying within the recommended calorie limit.
Recipe for sea cooking class
This document provides recipes for 4 dishes to be served in a SEA cooking class: 1) Chicken Pad Krapraw with ground chicken, garlic, chili, soy sauce and basil. 2) Pork Omelet made with egg, ground pork, onion and tomato. 3) Beef Green Curry with beef, green curry paste, vegetables and coconut milk. 4) Sweet Sticky Rice with Longan for dessert made from sticky rice, sugar, tapioca flour and served with coconut sauce.
Navratri diet plan
This document provides a 9-day diet plan and recipes for weight loss. It recommends consuming small frequent meals consisting of fruits, vegetables, nuts, dairy and proteins. Processed and gluten foods should be avoided. The diet plan consists of light meals in the morning and fruits or dairy for dinner. Sample recipes include samvat pulao made with millet, vrat ki kadhi soup, and pumpkin soup. It also provides contact information for booking an appointment with a dietician.
Navratri diet plan
Navratri 9 day diet plan
(healthy, Tasty & easy to cook)
Early Morning- Lemon water with honey
Breakfast- Handful of mixed nuts, 1 bowl of mixed fruit.
Lunch- Singhade ki roti 2, vegetable, salad, curd.
Evening- 1 glass of fresh juice
Dinner- Bowl of fresh fruits.
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7 Recipes That Support Detoxification- Canyon Ranch
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Chebureki
The document provides a recipe for Russian Chebureki, a meat pastry. It describes Chebureki as a gourmet food that traditionally uses lamb as the main filling ingredient. The recipe calls for ground beef, onion, parsley, and milk as the filling, wrapped in a dough made from flour, water, olive oil, vodka, sugar and salt. The filled pastries are deep fried until browned on both sides.
Similar to Traditional food presentation (20)
7 Recipes That Support Detoxification- Canyon Ranch
7 Recipes That Support Detoxification- Canyon Ranch
Traditional food presentation
- 2. Take a our food and enjoy yourself. Life is endless delicious Rajshahi has a endless food but significantly famous for kalairuti with varta and duck meat
- 3. Ingredient 1 cup Mashkalai Dal (Black gram )- 1 cup Atop rice (parboiled rice) 1 teaspoon salt3/4 cup hot water or as needed The Steps of making Kalai Ruti
- 4. Instructions Put the black gram and parboiled rice in mixer and turn them into flour.Add salt and water into the flour.Make a soft dough that is elastic but not sticky. Knead the dough on a lightly floured surface until it is smooth. Divide the dough into 10 parts, or less if you want bigger breads.Take each part of dough on hand and make the dough flat in a circle shape. Keep your hands wet, so that it doesn't stick on your hand. It will be thicker than the usual chapatti. Heat a skillet over medium heat until hot. When the pan starts smoking, put a chapatti on it. Cook until the underside has brown spots, about 30 seconds, then flip and cook on the other side. Continue with remaining dough.
- 5. Duck Meat Kalavuna Duck meat Kalavuna is a Bangladeshi-style duck recipe, which is one of the most delicious poultry meat. Domestic ducks with a good quantity of meat are available in many South Asian countries. As duck meat contains a fair amount of fat (6 grams of total fat and 2.3 grams of saturated fat per serving) many people take duck meat to enhance their body heat, particularly in the winter season.
- 6. Ingredients 1 duck meat 1 tablespoon red chili powder 4 tablespoons onion paste1 tablespoon ginger paste 1 tablespoon garlic paste 2 cups of coconut milk 1 teaspoon turmeric powder 1 teaspoon salt 1/2 teaspoon coriander powder 1 teaspoon hot spices powder 1 teaspoon cumin powder2 tablespoon mustard oil1 tablespoon vegetable oil