The document outlines a typical daily routine, which includes waking up at 7:30 am to get their daughter ready, leaving the house by 8:20 am, dropping their daughter off at kindergarten and going to school at 9 am. At school there is a morning and afternoon coffee break, as well as lunch usually between 12-1 pm. After school ends at 5 pm, they sometimes go to training from 7-8 pm, visit family, or go shopping. Evenings involve doing homework, cooking dinner, cleaning up, watching TV, and going to bed.