This document summarizes and analyzes the interaction between intrinsic and extrinsic motivation from an economic and cognitive perspective. It discusses how performance incentives offered by an informed principal can impact an agent's perception of a task and their abilities. Incentives are shown to be only weak motivators in the short-run and potentially negative motivators in the long-run if they undermine intrinsic motivation. The document also examines how empowerment, help, and criticism impact motivation within relationships where parties have asymmetric information.