The document discusses time management. It defines time management as arranging, organizing, scheduling, and budgeting one's time to generate effective work and productivity. Some benefits of time management include increased productivity, less stress, improved self-esteem, and increased confidence. Principles discussed include eliminating time wasters, having clarity of objectives, reserving large blocks for important tasks, and setting daily priorities. Different time management styles like achievement, casual, crisis, precision, and social management are outlined. The role of technology like planners, calendars, to-do lists, email, and phones to help manage time is also discussed.