The document discusses the MEAN stack, which is a combination of MongoDB, Express, Angular, and Node.js. It describes each component, including that MongoDB is a NoSQL database that scales horizontally, Express is a robust Node.js framework, Node.js is a JavaScript runtime, and Angular is a client-side framework. The document advocates for learning the MEAN stack to gain experience with new technologies like a NoSQL database and the popular Angular framework, while also using JavaScript end-to-end.