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The Functional
Medicine Approach
For The Flu Season
The flu season is here. And if you weren’t
aware, COVID-19 has similar symptoms of
the common flu. This is why, extra caution
must be taken to ensure you don’t get
either.
Here’s how functional medicine doctors
think you can avoid this:
Adopt healthy habits
It all starts with doing what’s best with your body.
Functional medicine believes that more than just the
sickness itself, we should also put focus on our way of
life. This plays a big part as living a healthy lifestyle
increases your body’s resilience to sickness.
Focus on your wellness
Eat fresh vegetables and fruits. Drink plenty of water.
These are just some of the most common tips in
ensuring your body gets the nutrients it needs to
function.
Practice safety protocols
Being neat and tidy sure has its perks. Practice proper
hygiene whether you’re in or outside of the house.
Doing this can reduce the chances of contracting the
common cold or any other diseases.
Live a healthy lifestyle now for no regrets in the
future. Take care of your body to live better and
fuller each day.

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The Functional Medicine Approach For The Flu Season

  • 2. The flu season is here. And if you weren’t aware, COVID-19 has similar symptoms of the common flu. This is why, extra caution must be taken to ensure you don’t get either. Here’s how functional medicine doctors think you can avoid this:
  • 3. Adopt healthy habits It all starts with doing what’s best with your body. Functional medicine believes that more than just the sickness itself, we should also put focus on our way of life. This plays a big part as living a healthy lifestyle increases your body’s resilience to sickness.
  • 4. Focus on your wellness Eat fresh vegetables and fruits. Drink plenty of water. These are just some of the most common tips in ensuring your body gets the nutrients it needs to function.
  • 5. Practice safety protocols Being neat and tidy sure has its perks. Practice proper hygiene whether you’re in or outside of the house. Doing this can reduce the chances of contracting the common cold or any other diseases.
  • 6. Live a healthy lifestyle now for no regrets in the future. Take care of your body to live better and fuller each day.