The document summarizes a study on academic stress among university students. It conducted a survey of 50 students at the Autonomous University of Baja California to identify the causes and effects of academic stress. The study found that most students were familiar with stress and had experienced academic stress before. It also found that many students did not dedicate enough time to their academic activities and felt that stress negatively impacted their grades. The survey results were presented through graphs to analyze the levels and impacts of academic stress among the university students.
This document summarizes a study on the impact of academic stress on MBA students of Gujarat Technological University. The study aimed to identify components of academic stress, including curriculum/instruction, teamwork, assessments, and placement. It surveyed 118 MBA students across Gujarat. The results showed that curriculum/instruction and lack of recreational time highly impacted stress levels. Behavioral stressors like cultural effects also impacted performance. Common outcomes of stress included headaches, sleep issues, nervousness and mood changes. The study provides insight into the sources and effects of academic stress on MBA students.
The document discusses academic pressure on parents, faculty, and students. Parents feel pressure from relatives comparing children, financial issues, children not listening, and overexpectations. Faculty face pressure from institutions expecting high results, needing to constantly update subjects, difficult student behavior, and excessive workload. Students procrastinate, lack subject interest, have family/friend issues, and distractions that cause last-minute pressure. Reducing pressure requires understanding from all parties in the academic relationship.
Academic Stress For Management StudentsLatha setna
This document discusses stress among MBA students in India. It identifies several stressors for MBA students, including academic pressures, faculty behavior, relationships with other students, and placement concerns. A study was conducted of 100 MBA students which found that placement issues were the biggest stressor, followed by faculty, other students, and management. The document provides tips for students to better manage their stress through routines, breaks, relaxation, and time management.
The key to de-stressing is isolating yourself from stressors. But how to do it? Here are 30 effective techniques that you can use to minimize the negative impact of stressors on your life.
Stress Management 101 for College Students by Saint Francis of Assisi CollegeJhon Ray Magno
Feeling under pressure is a normal occurrence for a student especially those who are in college. These are stressful moments that tend to either agitate or challenge an individual. Stress in some way can turn out to have positive impact depending on how you handle it. In this presentation, you will learn how to use your stressors to your advantage.
Presented by: www.saintfrancis.edu.ph
This document discusses stress, its causes and effects, and strategies for managing stress. It begins by defining stress and distinguishing between eustress (good stress) and distress (harmful stress). It then describes the physical, mental, emotional, and behavioral symptoms of distress. Sources of stress are discussed including external factors like one's environment and internal factors like negative thinking. The rest of the document provides approaches for managing stress through lifestyle changes, relaxation techniques, cognitive changes, and medication if needed. Managing stress and adopting a healthy approach is presented as important for well-being.
This document summarizes a study on the impact of academic stress on MBA students of Gujarat Technological University. The study aimed to identify components of academic stress, including curriculum/instruction, teamwork, assessments, and placement. It surveyed 118 MBA students across Gujarat. The results showed that curriculum/instruction and lack of recreational time highly impacted stress levels. Behavioral stressors like cultural effects also impacted performance. Common outcomes of stress included headaches, sleep issues, nervousness and mood changes. The study provides insight into the sources and effects of academic stress on MBA students.
The document discusses academic pressure on parents, faculty, and students. Parents feel pressure from relatives comparing children, financial issues, children not listening, and overexpectations. Faculty face pressure from institutions expecting high results, needing to constantly update subjects, difficult student behavior, and excessive workload. Students procrastinate, lack subject interest, have family/friend issues, and distractions that cause last-minute pressure. Reducing pressure requires understanding from all parties in the academic relationship.
Academic Stress For Management StudentsLatha setna
This document discusses stress among MBA students in India. It identifies several stressors for MBA students, including academic pressures, faculty behavior, relationships with other students, and placement concerns. A study was conducted of 100 MBA students which found that placement issues were the biggest stressor, followed by faculty, other students, and management. The document provides tips for students to better manage their stress through routines, breaks, relaxation, and time management.
The key to de-stressing is isolating yourself from stressors. But how to do it? Here are 30 effective techniques that you can use to minimize the negative impact of stressors on your life.
Stress Management 101 for College Students by Saint Francis of Assisi CollegeJhon Ray Magno
Feeling under pressure is a normal occurrence for a student especially those who are in college. These are stressful moments that tend to either agitate or challenge an individual. Stress in some way can turn out to have positive impact depending on how you handle it. In this presentation, you will learn how to use your stressors to your advantage.
Presented by: www.saintfrancis.edu.ph
This document discusses stress, its causes and effects, and strategies for managing stress. It begins by defining stress and distinguishing between eustress (good stress) and distress (harmful stress). It then describes the physical, mental, emotional, and behavioral symptoms of distress. Sources of stress are discussed including external factors like one's environment and internal factors like negative thinking. The rest of the document provides approaches for managing stress through lifestyle changes, relaxation techniques, cognitive changes, and medication if needed. Managing stress and adopting a healthy approach is presented as important for well-being.
1) The document provides guidance for teachers on supporting students during stressful times.
2) It recommends that teachers care for their own mental health and wellbeing so they are able to support students.
3) While all children will be affected by stress, the impact will be unique for each child depending on their individual resilience and prior experiences. Teachers should acknowledge students' emotions but not attempt counseling.
This document discusses stress, its causes, types, signs, and management. It defines stress as the physical, mental, or emotional response to events that cause tension. There are two main types of stress: acute stress, which deals with near-term pressures, and chronic stress, which has a wearing effect if it continues long-term. Common causes of stress include work pressures, responsibilities, and health issues. Signs of stress can be physical like headaches or mental like difficulty concentrating. The document recommends strategies for managing stress such as relaxation exercises, physical activity, meditation, counseling, and maintaining a grateful attitude.
The document discusses stress management for students. It defines stress and explains that moderate stress can improve performance while too much leads to issues. It identifies common stressors for students like academics, relationships, finances and lifestyle changes. Symptoms of stress are described including physical, emotional, behavioral and cognitive impacts. The document provides tools to manage stress such as maintaining a healthy lifestyle, building social support, relaxation techniques, challenging negative thoughts, and developing a positive attitude.
The document discusses ways for teachers to help students manage stress, including teaching the technique of reconceptualization, where students reframe stressful events in a more positive light. It recommends teachers recognize signs of stress, encourage expression of feelings, provide reassurance, and suggest stress-reducing activities and counseling for students experiencing high stress levels.
Young people today face immense academic pressure due to competitive environments that value high achievement. This causes high levels of stress as students sacrifice leisure time to study. The document outlines three main negative effects of this pressure. First, lack of sleep and constant stress leads to health issues like insomnia, poor concentration, and increased risk of heart disease. Second, students become antisocial and friendships/family bonds weaken as social activities are replaced with studying. Third, the heavy workload demotivates students and some resort to cheating to get good results, undermining the purpose of education. Managing stress through balancing work and leisure is presented as a way for youth to stay healthy and perform better academically.
The document discusses stress, its causes and effects on the body. It defines stress as the body's response to any physical or emotional changes, which includes increased heart rate and blood flow to muscles. Stress can be positive in moderation but chronic stress from issues like family problems, health, or financial difficulties over long periods is very harmful. The signs of stress include physical, emotional, mental and behavioral changes. Ways to manage stress discussed include being organized, assertive communication, time management, social support, relaxation techniques, and cognitive behavioral therapy.
Stress is defined as a person's physical and emotional response to change. There are different types of stress including general stress, cumulative stress, acute traumatic stress, and post traumatic stress. Sources of stress can come from environmental factors, organizational factors, and personal factors. Common causes of stress include divorce, death of a loved one, financial setbacks, employment changes, and traffic. Stress can be positive or negative and classified as acute or chronic. Symptoms of stress affect behavior, physiology, and psychology. Stress management techniques include healthy living, exercise, social support, organization, anger management, flexibility, and pursuing hobbies.
This document discusses stress management and provides strategies for coping with stress. It defines stress and outlines its causes such as life events, work, and lifestyle factors. The physical and psychological symptoms of stress are described. The document also explains how the body's stress response system works and covers strategies for managing stress through changing one's thinking, behavior, and lifestyle habits like diet, exercise, and relaxation techniques. Alternative therapies for reducing stress are also mentioned.
Stress Management PowerPoint Presentation Content slides include topics such as: understanding the dynamics of stress, quickly and effectively managing stress, symptoms of stress, identifying sources of stress, negative and positive effects of stress, the five step system to tackle stress, 6 strategies to minimize burn-out, from distress to eustress, specific problems and associated treatments, 15 ways to make work less stressful, how to's and much more.
Este documento habla sobre dar la bienvenida a la realidad actual y aceptar los cambios que ha traído la tecnología en la forma en que las personas, especialmente los jóvenes, se relacionan y comunican. El autor reflexiona sobre cómo se siente a veces distante de la realidad de los jóvenes debido al uso masivo de mensajes de texto, correo electrónico e intercambio de imágenes. Sin embargo, argumenta que si los adultos aceptan que tienen tanto que aprender de los jóvenes como al revés, las cosas podrían camb
Competencias profesionales desarrolladas en el alumno de etapa terminal de la...Casa del Arte David Monay
Investigación se presenta el análisis entre una de las competencias profesionales deseables del Perfil de Egreso de la Licenciatura en Docencia de Idiomas y las competencias desarrolladas de los alumnos de la Etapa Terminal de la Facultad de Idiomas, UABC campus Mexicali que cursan el 8vo semestre, turno vespertino. El resultado de la investigación arrojó que no se desarrolla la Competencia como está establecido en los indicadores, dando así oportunidad para una continua Formación de los participantes y cumplir con el Perfil de Egreso.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Este documento presenta definiciones de más de 50 términos relacionados con la educación, la enseñanza y el aprendizaje. Algunos de los términos clave definidos incluyen competencia, currículo, didáctica, discente, habilidad didáctica, pedagogía, política educativa, programa, teoría y taxonomía. El documento proporciona una visión general de los conceptos fundamentales utilizados en el campo de la educación.
The document summarizes the origins and development of the English language from Old English to Early Modern English. It discusses [1] how English underwent sound changes between the 14th-16th centuries that made Shakespeare's English different from Chaucer's, [2] how the invention of printing helped standardize spelling, and [3] how English borrowed many words from Latin and Greek during the Renaissance, increasing its vocabulary.
El documento presenta el organigrama y agenda de la Mesa Directiva de la Sociedad de Alumnos de la Facultad de Idiomas campus Mexicali para el año 2011-2012. Incluye los nombres, cargos, contactos de los miembros de la Mesa Directiva y detalla seis proyectos principales en áreas como comunicación, eventos socio-culturales, asuntos curriculares, promoción, motivación y deportes.
El documento presenta el organigrama y agenda de la Mesa Directiva de la Sociedad de Alumnos de la Facultad de Idiomas campus Mexicali para el año 2011-2012. Incluye los nombres, cargos, teléfonos y correos electrónicos de los miembros de la Mesa Directiva, así como su plan de trabajo con proyectos en las áreas de comunicación, eventos socio-culturales, asuntos curriculares, promoción, motivación y deportes.
Este documento proporciona información sobre el registro y los pagos para asistentes a un congreso que se llevará a cabo del 2 al 4 de mayo de 2012 en Tecate, Baja California. Detalla los diferentes costos de inscripción para estudiantes, profesores y ponentes en marzo, abril y el día del evento, y proporciona instrucciones para realizar el pago en un banco específico. También solicita que los asistentes envíen una copia del recibo de pago por correo electrónico y traigan el original el
El documento proporciona los requisitos para participar en el evento "Semana Cultural 2012-1". Los equipos deben presentar el nombre del equipo, capitán, padrino o madrina docente, candidato y candidata para rey y reina, mascota, color, lista de hasta 30 personas con nombre y matrícula, y cuota de $35 pesos por persona. La convocatoria estará abierta del 19 al 23 de marzo.
1) The document provides guidance for teachers on supporting students during stressful times.
2) It recommends that teachers care for their own mental health and wellbeing so they are able to support students.
3) While all children will be affected by stress, the impact will be unique for each child depending on their individual resilience and prior experiences. Teachers should acknowledge students' emotions but not attempt counseling.
This document discusses stress, its causes, types, signs, and management. It defines stress as the physical, mental, or emotional response to events that cause tension. There are two main types of stress: acute stress, which deals with near-term pressures, and chronic stress, which has a wearing effect if it continues long-term. Common causes of stress include work pressures, responsibilities, and health issues. Signs of stress can be physical like headaches or mental like difficulty concentrating. The document recommends strategies for managing stress such as relaxation exercises, physical activity, meditation, counseling, and maintaining a grateful attitude.
The document discusses stress management for students. It defines stress and explains that moderate stress can improve performance while too much leads to issues. It identifies common stressors for students like academics, relationships, finances and lifestyle changes. Symptoms of stress are described including physical, emotional, behavioral and cognitive impacts. The document provides tools to manage stress such as maintaining a healthy lifestyle, building social support, relaxation techniques, challenging negative thoughts, and developing a positive attitude.
The document discusses ways for teachers to help students manage stress, including teaching the technique of reconceptualization, where students reframe stressful events in a more positive light. It recommends teachers recognize signs of stress, encourage expression of feelings, provide reassurance, and suggest stress-reducing activities and counseling for students experiencing high stress levels.
Young people today face immense academic pressure due to competitive environments that value high achievement. This causes high levels of stress as students sacrifice leisure time to study. The document outlines three main negative effects of this pressure. First, lack of sleep and constant stress leads to health issues like insomnia, poor concentration, and increased risk of heart disease. Second, students become antisocial and friendships/family bonds weaken as social activities are replaced with studying. Third, the heavy workload demotivates students and some resort to cheating to get good results, undermining the purpose of education. Managing stress through balancing work and leisure is presented as a way for youth to stay healthy and perform better academically.
The document discusses stress, its causes and effects on the body. It defines stress as the body's response to any physical or emotional changes, which includes increased heart rate and blood flow to muscles. Stress can be positive in moderation but chronic stress from issues like family problems, health, or financial difficulties over long periods is very harmful. The signs of stress include physical, emotional, mental and behavioral changes. Ways to manage stress discussed include being organized, assertive communication, time management, social support, relaxation techniques, and cognitive behavioral therapy.
Stress is defined as a person's physical and emotional response to change. There are different types of stress including general stress, cumulative stress, acute traumatic stress, and post traumatic stress. Sources of stress can come from environmental factors, organizational factors, and personal factors. Common causes of stress include divorce, death of a loved one, financial setbacks, employment changes, and traffic. Stress can be positive or negative and classified as acute or chronic. Symptoms of stress affect behavior, physiology, and psychology. Stress management techniques include healthy living, exercise, social support, organization, anger management, flexibility, and pursuing hobbies.
This document discusses stress management and provides strategies for coping with stress. It defines stress and outlines its causes such as life events, work, and lifestyle factors. The physical and psychological symptoms of stress are described. The document also explains how the body's stress response system works and covers strategies for managing stress through changing one's thinking, behavior, and lifestyle habits like diet, exercise, and relaxation techniques. Alternative therapies for reducing stress are also mentioned.
Stress Management PowerPoint Presentation Content slides include topics such as: understanding the dynamics of stress, quickly and effectively managing stress, symptoms of stress, identifying sources of stress, negative and positive effects of stress, the five step system to tackle stress, 6 strategies to minimize burn-out, from distress to eustress, specific problems and associated treatments, 15 ways to make work less stressful, how to's and much more.
Este documento habla sobre dar la bienvenida a la realidad actual y aceptar los cambios que ha traído la tecnología en la forma en que las personas, especialmente los jóvenes, se relacionan y comunican. El autor reflexiona sobre cómo se siente a veces distante de la realidad de los jóvenes debido al uso masivo de mensajes de texto, correo electrónico e intercambio de imágenes. Sin embargo, argumenta que si los adultos aceptan que tienen tanto que aprender de los jóvenes como al revés, las cosas podrían camb
Competencias profesionales desarrolladas en el alumno de etapa terminal de la...Casa del Arte David Monay
Investigación se presenta el análisis entre una de las competencias profesionales deseables del Perfil de Egreso de la Licenciatura en Docencia de Idiomas y las competencias desarrolladas de los alumnos de la Etapa Terminal de la Facultad de Idiomas, UABC campus Mexicali que cursan el 8vo semestre, turno vespertino. El resultado de la investigación arrojó que no se desarrolla la Competencia como está establecido en los indicadores, dando así oportunidad para una continua Formación de los participantes y cumplir con el Perfil de Egreso.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Este documento presenta definiciones de más de 50 términos relacionados con la educación, la enseñanza y el aprendizaje. Algunos de los términos clave definidos incluyen competencia, currículo, didáctica, discente, habilidad didáctica, pedagogía, política educativa, programa, teoría y taxonomía. El documento proporciona una visión general de los conceptos fundamentales utilizados en el campo de la educación.
The document summarizes the origins and development of the English language from Old English to Early Modern English. It discusses [1] how English underwent sound changes between the 14th-16th centuries that made Shakespeare's English different from Chaucer's, [2] how the invention of printing helped standardize spelling, and [3] how English borrowed many words from Latin and Greek during the Renaissance, increasing its vocabulary.
El documento presenta el organigrama y agenda de la Mesa Directiva de la Sociedad de Alumnos de la Facultad de Idiomas campus Mexicali para el año 2011-2012. Incluye los nombres, cargos, contactos de los miembros de la Mesa Directiva y detalla seis proyectos principales en áreas como comunicación, eventos socio-culturales, asuntos curriculares, promoción, motivación y deportes.
El documento presenta el organigrama y agenda de la Mesa Directiva de la Sociedad de Alumnos de la Facultad de Idiomas campus Mexicali para el año 2011-2012. Incluye los nombres, cargos, teléfonos y correos electrónicos de los miembros de la Mesa Directiva, así como su plan de trabajo con proyectos en las áreas de comunicación, eventos socio-culturales, asuntos curriculares, promoción, motivación y deportes.
Este documento proporciona información sobre el registro y los pagos para asistentes a un congreso que se llevará a cabo del 2 al 4 de mayo de 2012 en Tecate, Baja California. Detalla los diferentes costos de inscripción para estudiantes, profesores y ponentes en marzo, abril y el día del evento, y proporciona instrucciones para realizar el pago en un banco específico. También solicita que los asistentes envíen una copia del recibo de pago por correo electrónico y traigan el original el
El documento proporciona los requisitos para participar en el evento "Semana Cultural 2012-1". Los equipos deben presentar el nombre del equipo, capitán, padrino o madrina docente, candidato y candidata para rey y reina, mascota, color, lista de hasta 30 personas con nombre y matrícula, y cuota de $35 pesos por persona. La convocatoria estará abierta del 19 al 23 de marzo.
El documento anuncia la próxima "Semana Cultural 2012-1" de la Facultad de Idiomas y abre la convocatoria para registrar equipos participantes. Los equipos deben proporcionar el nombre del equipo, capitán y datos de contacto, color del equipo, y lista de 25-30 integrantes con copias de credenciales estudiantiles. La semana cultural busca mejorar a los estudiantes y complementarlos como compañeros, además de invitar a la comunidad a disfrutar del programa de eventos. Cualquier duda sobre el registro de equip
Este documento presenta el calendario de exámenes de inglés que se aplicarán en la Facultad de Idiomas de la Universidad Autónoma de Baja California en el campus de Mexicali durante el semestre 2012-1. Se ofrecerán 3 cursos preparatorios para el examen de inglés los viernes de 17:00 a 21:00 hrs del 17 de febrero al 9 de marzo, del 23 de marzo al 20 de abril, y del 4 de mayo al 25 de mayo. Los exámenes serán el 23 de marzo, el 27 de abril
Estudiantes de una escuela secundaria en Panguipulli, Chile realizaron una jornada de limpieza en la ciudad como parte de las actividades del Día Mundial del Medio Ambiente, recogiendo basura en varios puntos públicos para crear conciencia sobre la importancia de cuidar el medio ambiente. En Mexicali, México, estudiantes de una preparatoria también participaron en actividades de limpieza, plantando palmeras en un camellón frente a su escuela para embellecer el área. En ambos casos, los estudiantes trabajaron para
El documento anuncia el lanzamiento de la Gran Concurso de la Francofonía 2012, que se llevará a cabo del 9 de enero al 29 de febrero. El tema del concurso este año es el medio ambiente, ilustrado por la cita "No sirve de nada al hombre ganar la luna si pierde la Tierra". El concurso consta de 6 categorías para diferentes niveles educativos. Los ganadores recibirán premios como viajes a Francia y Quebec.
El documento describe un evento celebrado en la Facultad de Idiomas de Mexicali para conmemorar el Día de la Cultura en Japón. Los estudiantes de japonés organizaron una exhibición fotográfica sobre la vida cotidiana y cultura japonesa, y presentaciones sobre el sumo y cerezos de sakura. El evento promovió el intercambio cultural sobre Japón.
El autor describe su deseo de convertirse en maestro y las cualidades que quiere tener. Explica que desea ser un maestro innovador que adopte nuevos métodos de enseñanza y aprendizaje. También menciona que quiere impactar positivamente a sus estudiantes y usar la educación para mejorar problemas sociales. Finalmente, reconoce que requiere preparación y estar dispuesto a mejorar constantemente.
El profesor Florêncio Da Silva impartirá un curso sobre la cultura brasileña en la Facultad de Idiomas Mexicali del 5 al 9 de diciembre. El curso gratuito tendrá una duración de 20 horas y cubrirá temas como la literatura, música, arte, culinaria y otras expresiones culturales de Brasil. Los interesados pueden comunicarse con la profesora Berenice Jiménez para mayor información.
The chapter Lifelines of National Economy in Class 10 Geography focuses on the various modes of transportation and communication that play a vital role in the economic development of a country. These lifelines are crucial for the movement of goods, services, and people, thereby connecting different regions and promoting economic activities.
Beyond Degrees - Empowering the Workforce in the Context of Skills-First.pptxEduSkills OECD
Iván Bornacelly, Policy Analyst at the OECD Centre for Skills, OECD, presents at the webinar 'Tackling job market gaps with a skills-first approach' on 12 June 2024
LAND USE LAND COVER AND NDVI OF MIRZAPUR DISTRICT, UPRAHUL
This Dissertation explores the particular circumstances of Mirzapur, a region located in the
core of India. Mirzapur, with its varied terrains and abundant biodiversity, offers an optimal
environment for investigating the changes in vegetation cover dynamics. Our study utilizes
advanced technologies such as GIS (Geographic Information Systems) and Remote sensing to
analyze the transformations that have taken place over the course of a decade.
The complex relationship between human activities and the environment has been the focus
of extensive research and worry. As the global community grapples with swift urbanization,
population expansion, and economic progress, the effects on natural ecosystems are becoming
more evident. A crucial element of this impact is the alteration of vegetation cover, which plays a
significant role in maintaining the ecological equilibrium of our planet.Land serves as the foundation for all human activities and provides the necessary materials for
these activities. As the most crucial natural resource, its utilization by humans results in different
'Land uses,' which are determined by both human activities and the physical characteristics of the
land.
The utilization of land is impacted by human needs and environmental factors. In countries
like India, rapid population growth and the emphasis on extensive resource exploitation can lead
to significant land degradation, adversely affecting the region's land cover.
Therefore, human intervention has significantly influenced land use patterns over many
centuries, evolving its structure over time and space. In the present era, these changes have
accelerated due to factors such as agriculture and urbanization. Information regarding land use and
cover is essential for various planning and management tasks related to the Earth's surface,
providing crucial environmental data for scientific, resource management, policy purposes, and
diverse human activities.
Accurate understanding of land use and cover is imperative for the development planning
of any area. Consequently, a wide range of professionals, including earth system scientists, land
and water managers, and urban planners, are interested in obtaining data on land use and cover
changes, conversion trends, and other related patterns. The spatial dimensions of land use and
cover support policymakers and scientists in making well-informed decisions, as alterations in
these patterns indicate shifts in economic and social conditions. Monitoring such changes with the
help of Advanced technologies like Remote Sensing and Geographic Information Systems is
crucial for coordinated efforts across different administrative levels. Advanced technologies like
Remote Sensing and Geographic Information Systems
9
Changes in vegetation cover refer to variations in the distribution, composition, and overall
structure of plant communities across different temporal and spatial scales. These changes can
occur natural.
Leveraging Generative AI to Drive Nonprofit InnovationTechSoup
In this webinar, participants learned how to utilize Generative AI to streamline operations and elevate member engagement. Amazon Web Service experts provided a customer specific use cases and dived into low/no-code tools that are quick and easy to deploy through Amazon Web Service (AWS.)
Gender and Mental Health - Counselling and Family Therapy Applications and In...PsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
The academic stress in the university students (UABC)
1. Facultad de Idiomas
campus Mexicali
The Academic
Stress in the
University
Students
Cruz Josue, Flores Lenin &
Islas Gissel
2. Abstract
Analyzes the causes of academic stress in university
students.
Interprets the level of stress that students are having
and tries to give a complete solution to the problem.
Shows the possible causes and effects that this kind
of stress is causing directly in the academic life
SURVEY
4. Research Questions
What is stress?
What is academic stress?
Which are the causes of the generation of academic stress in
university students?
How is it possible to detect the academic stress in university
students?
How can the academic stress be prevented in university
students?
5. Justification
All those students who have or are experiencing this
problem can identify themselves, and know that if
that is a psychological problem of themselves.
They can be conscious of how this problem can be
addressed.
The purpose of this research is to inform, knowing how
to identify, assist and learn how to prevent this disease.
6. Investigation Design
Is based in an explicative study, this would try
to find the reasons that causes this
phenomena; the objective of this, is to explain
why occur or in what conditions it is presented
the academic stress in the university students.
With this..
7. Using an applied survey will try to explain the previous
problematic. That would try to prove our hypothesis, find the
reasons why it is happening and the ways to channel the
problem. The survey will be applied by the authors of this
research.
This will be applied to fifty students of the University
Autonomous of Baja California in order to find all the answers to
the questions made.
10. In our investigation, we did a survey among students
of the UABC. Basically, all data has been captured and put
into graphics to analyze and simply understand all results.
Graphic #1 Graphic #2
Do you know what
"stress" is?
60
98 50
50
Number of students
40
Students
40
30 30 8
Number of Number of
20 20
students that students that
10 answered the 10 2 answered the
0 survey 0 survey
0
2
Yes, they did No, thet did Yes
%
No
not
Answers
Answers
MORE
11. Graphic# 3 Graphic#4
Have you ever had
academic stress? (Academic
stress, is related to school)
40
50
Number of students
Number of students
35 72
40 30 %
30 82 25
% Number of 20
20 Number of
students that 15 students that
10
18 answered the 28
10 answered the
0 % survey
5 % survey
Yes No 0
Answers Yes No
Anwers
Do you take enough time to
work in your academic
activities?
30 50
50
Graphic# 5
Number of students
20 %
10 Number of
students that
0 answered the
Yes No survey
Answers
12. Graphic# 6
Do you consider that stress
Graphic#7
affects your grades? Do you think that working and
35 studying at the same time affects
your school grades?
Number of students
30
40
25
Number of students
35
20 30
6 Number of
15 25
3 students that 7
10 answered the 20 Number of
4
5 survey 15 students that
%
10 2 answered the
0 5 4 survey
Yes No 0 %
Answers Yes No
Answers
Do you rest enough before
coming to school?
35
Number of students
30
25
Graphic#8
20 58
15 Number of
% students that
10
42 answered the
5
survey
0
Yes No
Answers
MORE
13. Conclusion
The problem of academic stress can be resolved. It
will, however, take time and a lot of effort from students. It is good to
remember that stress is not always a problematic or bad thing. It can
also be the impulse that students need to give the 120%, the motor
for them to finish any task.
Organize time, have a healthy and balanced diet, and doing
exercise are some of the ways that students can go against
academic stress.
14. Literature Revision
Asociación Nacional de Universidades e Instituciones de Educación Superior (ANUIES) . (Marzo de
2000). pendiente. La educación superior en el siglo XXI.
Enciclopedia de la Psicopedagogía, P. y. (2007). Enciclopedia de la Psicopedagogía, Pedagogía
y Psicología. Barcelona: Océano Centrum.
Humphrey, J. (2003). Stress Education for College Students. Stress and mental health of college.
Macri, M. (Marzo de 2010). Estudiar y Trabajar: Perspectivas y estrategias de los adolescentes .
Lcrj'.
Melgosa, J. (1995). ¡Sin Estrés! México: Safeliz, S.L.