Take The Stress Test

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This document provides instructions for taking an online stress test to assess one's stress levels. It explains that stress is a major factor in illness and the onset of anxiety disorders. Users are asked to select "Yes" for events experienced in the last 12 months. Once completed, clicking "See Results" will display the results and send them to the provided email address. The stress test is available at http://www.anxietycentre.com/stress-test/stress-test.shtml.

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Violence of any sort has many roots. Sometimes there are warning signs of workplace violence, but this is not always the case. It is up to us to learn whatever we can to prevent, identify, and mitigate any threats, and this comprehensive workshop includes everything a workplace leader needs to get started. What Will Students Learn?  Describe what workplace violence is  Identify some warning signs of violence  Apply the cycle of anger  Understand Albert Bandura’s behavior wheel and how it applies to anger  Develop a seven-step process for managing your anger and others’ anger  Apply better communication and problem solving skills, which will reduce frustration and anger  Develop some other ways of managing anger, including coping thoughts and relaxation techniques  Use the nine components of an organizational approach to managing anger, including risk assessment processes  Respond if a violent incident occurs in the workplace on an individual and organizational level

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