T H E S E E D S O F H A P P I N E S S D R
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The document summarizes how moods, emotions, and feelings arise from the interaction between the body and brain. Metabolic, endocrine, autonomic, and nervous system activities influence the brain, leading to states like anxiety, tension, elation, and depression. The brain also influences these bodily activities in a feedback loop. While some believe this system is governed by God, nature, or randomness, the document argues that regularly practicing NAMASMARAN (remembrance of the divine name) can reach, liberate, and nurture the seeds of happiness within a person. It encourages giving this practice a fair trial to experience its effects.
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The document discusses the concept of nishkama karma or action without attachment to results from the Bhagavad Gita. It explains that while every action is associated with an expected result, becoming obsessed with a particular outcome can distract from the task. However, it is difficult to completely dissociate an action from thoughts about its result. True nishkama karma involves performing selfless actions where the procedure becomes the result, without claiming credit or feeling disturbed by failures. The highest form of such action is described as namasmaran, or remembering one's true self, which involves blossoming of wisdom through holistic perspectives and programs.
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1. The document outlines 10 steps for becoming a successful doctor. It provides examples of doctors demonstrating unconditional acceptance, love and respect for their patients, which promotes healing. It emphasizes treating the whole person, not just the physical body.
2. The second step is to recognize that patients already have a healer within them and it is important for doctors to invoke that inner healing ability. An example is given of a doctor reassuring a patient and avoiding unnecessary medical interventions or tests.
3. The document contains additional examples and anecdotes illustrating the importance of each of the 10 steps outlined for becoming a successful doctor. It emphasizes treating the whole person, building trust and empowering patients' own inner healing abilities.
W H A T I S W E L L B E I N G Dr
Physical health is indicated by attributes like strength, coordination, endurance and good proportions. In aging populations, good memory, senses, sleep, mood and skin health also indicate physical well-being. However, the most important aspect of well-being is being connected to one's true or cosmic self through a process called anusandhan. Anusandhan appears to have a benevolent and enlightening effect on the universe. Whether the practice of namasmaran can help achieve this mental state of anusandhan for oneself to experience is for readers to decide.
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2) Meru-mani refers to a large bead used in rosaries for counting repetitions of a mantra during namasmaran (remembrance of God's name).
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[1] This prayer seeks happiness, health, and well-being for all, with no grief.
[2] While some object to prayer seeing it as weakness, the author explains prayers help connect to infinite cosmic powers and remove "blocks" like ego that develop in humans.
[3] Prayers and chanting help reconnect us to the empowering source of consciousness and remove feelings of isolation, reestablishing our link to the greater whole of which we are a part.
W H Y P R A Y E R D R
1) Prayer is meant to catalyze the culmination of any work in complete satisfaction and global welfare.
2) The essence of worshipping Lord Ganesha is that he represents the experience of enlightenment and cosmic oneness with one's inner and outer environment.
3) It is customary to pray to Lord Ganesha before starting any work because realizing truth is important for accurate vision, decision making, and successful action. These prayers provide holistic health or self-realization.
W H Y N A M A S M A R A N D R
Namasmran, or remembering God, is a simple practice that can have benevolent and emancipating effects on both individuals and the environment. While some theories blame issues like poverty, oppression, or biological drives for individual and social problems, these explanations are only partially accurate and can breed hatred. Alternatively, theories that blame individual frailty are also imperfect and can lead to self-abnegation. Namasmran has no proof of its impacts but billions already practice it without knowing the name, and if more engaged it, blossoming of individuals and the world would be inevitable.
W H Y H O L I S T I C M E D I C I N E D R S H R I N I W A S K A S H A L ...
The document discusses why holistic medicine is important. It notes that people have experienced the benefits of treatments like yoga, Ayurveda, and allopathy. More importantly, it is realized that different modalities, even those not considered formal treatments like music and clothing, work together in complementary and synergistic ways at different levels in the body. Since the overall goal of medicine is to promote holistic health, eradicate disease, and reduce misery, all skills and knowledge from various fields must come together to achieve this important aim.
W H A T I S N A M A S M A R A N D R
Namasmaran means remembering the name of God, one's guru, or great souls through repetition. It can be done silently, loudly, with music, alone or in a group, and with or without counting beads. The practice aims to reunify one's physiological being with one's true self. As remembering one's true self is the culmination of individual consciousness, namasmaran serves as the "yoga of yoga," bringing all activities and techniques to a state of unified cosmic consciousness. It is a means to realize this super-bounty of cosmic consciousness available to all.
W H A T I S A N U S A N D H A N Dr
Anusandhan is a state of being connected to one's true self, which traditions identify as God as inspired by the Guru. This state has surpassed subjective prejudices and is associated solely with global welfare. It has no petty pursuits or mean considerations, and is an objective state that has a benevolent effect of facilitating freedom for the entire universe. Anusandhan can also be considered the state of ultimate freedom in the truest sense.
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- 1. THE SEEDS OF HAPPINESS DR. SHRINIWAS KASHALIKAR
- 2. The dynamicity, buoyancy, enthusiasm, restlessness, motivation; and anxiety, tension, worry, fear etc also spring from the combined influence of metabolic, endocrine, autonomic and central nervous activities on brain. The indolence, inertia, indifference, disinterestedness, lowliness, resentment, depression, misery and helplessness also spring from the combined influence of metabolic, endocrine, autonomic and central nervous activities on brain. The elation of success and the depression of failure also result from the combined influence of the various activities in body on brain! The brain in turn influences all the above said activities.
- 3. In other words the ongoing interaction between the whole body and the brain leads to the different moods and various actions in perspective, thoughts, feelings, passions and body. But who governs this whole panorama? Some call it God, some call it nature. Some say it is random and without any cause or governance! But none of the answers can satisfy you. Because mere intellectual explanations do not reach the seeds of your being; the seeds of happiness! But NAMASMARAN reaches, liberates and nurtures the seeds of your being and the happiness blossoms! You need not believe, but rather give it a fair trial! Dr. Shriniwas Kashalikar