This document discusses stress management and discusses several key points: 1) Early in life, things like punishment and difficult problems can cause stress but people may not recognize them as stress. 2) Later, poverty and disease around a person can disturb their mind and suffocate them, stimulating a search for the root causes. 3) Ideas of holistic health, medicine, and education develop but may not provide expected results in expected timeframes, proving illusive. 4) The process of universal growth, freedom, and breaking from superficiality has begun through practicing convictions rather than seeking help from others.

1. STRESS
MANAGEMENT
TRUE
OR
FALSE?
DR.

2. SHRINIWAS
KASHLIKAR

3. At early age, the pain, inexplicable
punishment, criticism, humiliation and
insurmountably difficult theorems are
stressful but you are not quite conscious to
identify them as stress!
Later, poverty and diseases around you start
disturbing your sensitive mind and
Suffocate you. You are stimulated to search
the root cause.
The concept of holistic health, holistic

4. medicine and holistic education etc. develop in
your mind and more or less in similar form
and content in other places.
They are exciting and fulfilling!
But they do not give expected results in
expected or stipulated time! Hence they prove
illusive! The maladies continue
unabated.
The process of universal growth, development
and freedom and breaking of the shackles of
petty self and superficiality, have begun with

5. the practice of what you are convinced about,
rather the seeking the help from others.
You are neither free of any drawbacks nor
stress! But you are buoyant enough and
therefore go ahead without fear or indolence;
to share with others; the nature, dimensions,
causes, mechanism, support systems and
methods of management of stress
(which is inevitably an individual as well as a
global process) with all others through
www.superliving.net, scribd.com and many
other links or in any other way!

6. But, the networking is not merely through the
internet but mainly through
NAMASMARAN!
DR. SHRINIWAS KASHALIKAR