Summer Grilling Handout
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This document provides tips for healthy grilling on a budget for those following a bariatric diet. It recommends choosing lean cuts of meat like chicken, turkey, or beef and using marinades and rubs to add flavor without extra fat and calories. Specific lean beef cuts are mentioned. It also advises grilling various vegetables like asparagus, broccoli, and peppers that are tasty when cooked on the grill. Grilling items in baskets or wrapped in foil prevents them from falling through grill racks. Kabobs are suggested as an easy way to grill mixtures of proteins and vegetables.
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(History) http://www.foodbycountry.com/Spain-to-Zimbabwe-Cumulative-Index/Vietnam.html
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(Cooking tools and equipement) http://www.sbs.com.au/food/article/2013/05/16/utensils-vietnamese
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There is more to Filipino cuisine than just the ever-famous Filipino exotic food balut (duck embryo) and world-renowned Filipino dish Adobo. There are still a lot of local delicacies to explore! With such a diverse selection of food choices and a rich culinary tradition, it was challenging to narrow this list to only 10 Filipino dishes – but I can share with you here the best dishes that everyone just cannot miss!
What are 10 Must-try Filipino Dishes
Filipino cuisine is gaining popularity around the world due to its rich flavors and unique textures. Pinoy dishes create a memorable dining experience while satisfying your cravings. With such a diverse choice of meat, seafood, vegetables, and rice, as well as delectable Pinoy desserts, a Filipino menu offers a little bit of everything for everyone.
There is more to Filipino cuisine than just the ever-famous Filipino exotic food balut (duck embryo) and world-renowned Filipino dish Adobo. There are still a lot of local delicacies to explore! With such a diverse selection of food choices and a rich culinary tradition, it was challenging to narrow this list to only 10 Filipino dishes – but we can share with you here the best dishes that everyone just cannot miss!
Read more on: https://manilafoodmart.com/must-try-filipino-dishes/
Batica restaurant
This document provides menus and recipes for dishes served at CJ Restaurant. The menu includes pork, beef, chicken, fish, pasta and dessert items. Recipes are provided for pork adobo, gising gising pork dish, KBL pork and jackfruit dish, beef stew, ground beef tostadas, Korean-style galbi beef short ribs, white chicken chili, and baked garlic rosemary chicken. The document aims to share popular Filipino and other Asian-inspired dishes and recipes available at the restaurant.
Top 25 Recipes for All Kinds of Meat
Hungry for some beef alhambra, ham risotto or mint lamb? You don't have to go to a fancy restaurant to satisfy your craving. You can prepare these special recipes yourself. Grab this pdf reproduction by Susan Alexander Truffles to learn how.
Fried chicken recipes
With a crispy coating that shatters and
gives way to a tender, juicy meat, it’s no wonder
fried chicken is one of the most enjoyed food all
over the world. Every restaurant and home has
their own fried chicken recipes, with variations on
coating and marinade to dips and gravy.
Healthy BBQ.pptx
This document provides tips and recipes for healthy barbecue cooking and eating. It encourages grilling vegetables alongside meats and suggests including a variety of carbohydrates like whole grains, proteins from lean meats and plant sources, and healthy fats. Specific recipes included are for crockpot barbecue chicken, a watermelon feta salad, and cowboy caviar. Overall health tips emphasize portion control, mindful eating, hydration, and being active at barbecue events.
Q4_WEEK 2-COOKING MEAT CUTS
The document discusses various cuts of beef meat, including the chuck, shank, brisket, ribs, short plate, flank, loin, sirloin, and round. It describes each cut and provides cooking recommendations, preferring moist cooking methods like braising for tougher cuts and dry heat methods like grilling for more tender cuts. The document also covers market forms of meat, types of marinades, and classroom and home-based learning activities related to beef cuts and cooking methods.
Blue Bell Menu Jan 2014
The Bluebell Inn offers Sunday lunch jazz on the first Sunday of each month. It has a variety of tapas, starters, sharers, pies, burgers, seafood, vegetarian options, salads, meat dishes, a black rock grill, sides and kids menu. Specialty days include a pie and drink deal on Tuesdays for the quiz. Desserts and drinks include sundaes, ice cream, cakes, waffles, cheeseboards and specialty coffees.
CATERING_MENU_web
This document provides catering menu options from a local caterer including appetizers, salads, sandwiches, entrees, sides and desserts. Appetizer options include eggrolls, potstickers, skewers and wings. Salad options include garden, Caesar, Greek and specialty salads. Sandwich platters include deluxe, panini and classic options. Entree options include lasagna, chicken parmesan and salmon. Side options include cauliflower, green beans and mashed potatoes. Dessert options include cupcakes, cookies and pastries. The menu also offers breakfast options like fruit trays, bagels and frittatas.
Foods around the world By ifrah & vadiyah
This document provides an overview of famous foods from around the world, including China, Italy, India, and America. Some of the Chinese foods highlighted are sweet and sour pork, kung pao chicken, ma po tofu, and dumplings. well-known Italian dishes mentioned include pizza, bruschetta, pasta carbonara, and panzenella. Indian specialties covered are tandoori chicken, butter chicken, chicken tikka masala, and palak paneer. American foods summarized are Twinkies, cheeseburgers, fried chicken, and corn dogs.
Chef Bruce Lim : Modernizing Filipino Cuisine
Bruce Lim's talk in DINE Philippines - SOX/GenSan, last September 25, 2015 at The Word for Everyone Church
Cocktail
This document provides information about various types of appetizers and cocktails. It discusses relishes, which include raw vegetables served with dips, as well as pickled vegetables. Dips are described as spreads that can accompany raw vegetables, potato chips, or crackers. The document also outlines different appetizer categories like antipasto, bruschetta, tapas, caviar, and amuse bouche. Amuse bouche are specifically defined as tiny appetizers offered to guests before or after they order to showcase the chef's cooking abilities.
Introduction to Meat Cookery
This document provides information on types of knives used in meat cookery, the composition and structure of meat, basic meat preparation techniques, different cuts and sources of meat, doneness levels, nutrient content, and forms of preserved and processed meat. It also discusses marinating meat, including common marinade types and general marinating guidelines.
LBE_BulkSpicePresentation
This document provides information about LBE Naturals, a Canadian wholesaler of natural and gluten-free spice blends and seasonings. It includes an introduction to the company, descriptions of various savory and spicy seasoning blends categorized by heat level, a list of bulk spice items with weights, suggestions for which seasonings to use with different foods, and details on the company's production in a dedicated gluten-free facility.
Cooking with Chicken Liver: Delicious Dishes for Every Occasion
Cooking with Chicken Liver: Delicious Dishes for Every OccasionKee Song Food Corporation (S) Pte Ltd
Find versatile & delicious chicken liver dishes at Kee Song Online. From appetizers to main courses, we have everthing. Try them out now!Commonly served appetizers
This document provides information about commonly served appetizers. It defines appetizers as small food items served before the main course that are meant to be eaten by hand. The most important things about appetizers are that they should be light, not difficult to eat, and tempting to increase appetite for the main course. Common types of appetizers mentioned include finger foods, vegetable soups, bruschetta, canapés, caviar, cold cuts, crudités, dumplings, pickles, spanakopita, and tongue toast. The document encourages compiling pictures of different appetizers into a portfolio.
How to Avoid Gaining Pounds This Christmas
Fabulous tips from nutritionist, Fiona Kirk on how to avoid likely weight gain whilst still eating, drinking and being merry this Christmas!
Spicy Fish Recipes
What could be the perfect dish to go with a cup of steamed basmati or fragrant jasmine rice? A fish prepared steamed or baked and smothered with savory sauces spiced up with curry paste, red chilli and crushed garlic.
http://www.gourmetrecipe.com
http://www.gourmetrecipe.com/recipes/bass-and-red-mullet-croustillants-with-potatoes
How to make a seafood boil
In this article, we have described the various steps involved in making a delicious seafood boil that can be prepared by anyone.
Do you know that a seafood boil is an easy and inexpensive way to prepare a large amount of seafood? This article tells you how to make a seafood boil, the ingredients needed and the steps involved in preparing it.
Similar to Summer Grilling Handout (20)
Cooking with Chicken Liver: Delicious Dishes for Every Occasion
Cooking with Chicken Liver: Delicious Dishes for Every Occasion
Summer Grilling Handout
- 1. Summer Grilling on a “Bariatric” Budget Alisha Gillespie MS RD Nothing says summer like grilling outdoors – here are tips to add bold flavor without the extra fat and calories. Grilling lean meats and veggies is not only healthy, it’s also delicious! Remember to keep your meal between 1-4 ounces and it is not a race so savor your grilled summer dinner (i.e. it should take you 20-30 minutes to enjoy). Grilling tips to stay within your stomach budget: Marinates and rubs for leaner cuts of meat Forget about the traditional grilling items like hamburgers and hot dogs and choose affordable, leaner cuts of meat. Using marinades** or rubs will add flavor and reduce Grill baskets the need for condiments often loaded with carbohydrates, calories and sugar. Are great for foods that can easily fall through grill racks like Beef can be lean. Eye of round roast, top round steak, shrimp, fish, tofu and veggies. bottom round roast, top sirloin steak and round tip roast are all 95% lean beef cuts. Basketless? Wrap it up in tin foil! Skinless chicken or turkey breast are also great Tender fish, such as catfish, options. snapper, sole, and tilapia can be cooked with a rub or with lots of ** Watch the carbs in pre-made marinates — soy sauce is a great low carb option. Kabobs Don’t forget your veggies! Load up skewers with your choice Asparagus spears, broccoli, eggplant, of meat, onions, mushrooms, mushrooms, onions, bell peppers, and zucchini peppers, cherry tomatoes, can be quite tasty when grilled. zucchini, or yellow squash. Brush your veggies with a light coat of olive oil Remember to cut all the kabob or spray cooking spray (to prevent them from fixings to equal-sized pieces. sticking to the metal) and sprinkle them with Assemble the kabobs and spray or minced garlic, rosemary, or salt and pepper. brush with olive oil. Grill & enjoy!