2. What Are Stretch Marks?
• When your skin is stretched due to extreme
reasons, such as pregnancy, weight gain or
weight loss, it develops scars, by popularly
known as Stretch Marks.
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3. How Stretch Marks Looks?
• Stretch Mark often starts with reddish or
purple color that soon turns into glossy skin
streaked in silver or white.
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4. Where You Find Stretch Marks?
• Stretch marks occur in the dermis, the elastic
middle layer of skin that allows it to retain its
shape. However, when constantly stretched,
the dermis can break down leaving behind
stretch marks.
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5. Where You Find Stretch Marks?
• Stretch Marks often develop in the abdominal
area, thighs, hips, breasts, upper arms or
lower back.
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7. Exercise
Exercise a lot as it helps to get rid of stretch
marks, toning your muscles; firms
your skin and also
remove stretch marks
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8. Protein Intake
Make sure in your diet you are getting
plenty of protein and foods rich in
Vitamin C and Vitamin E, they promote
good tissue growth
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9. Massage Your Body
Make sure that you massage your body
with olive oil or Vitamin E may
help.
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10. Home Made Therapies
Apply cocoa butter and/ or elastin cream
though out the body as directed on label.
very good for stretch
These are
marks
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