This document provides tips for reducing stress through better time management, organization, and communication. It recommends eliminating time-wasting activities, prioritizing tasks, throwing away clutter, and keeping an organized work space. The document also stresses the importance of clear communication with coworkers, such as discussing problems, asking for help, brainstorming together, and resolving personal issues. Implementing better time management, organization skills, and communication can reduce unnecessary stress and help one reach their full potential.